Soups & Stews
Sliced Pork Belly Kimchi Stew (Kimchi-jjim)
대패삼겹김치찜
Ep. 323 · aired May 22, 2026 · 신지&문원
Ingredients
- Sour kimchi 1/2 head, canned tuna 1, onion 1/2, green onion 1/2, thinly sliced pork belly 200g, stevia 1 Tbsp, tuna sauce 1 Tbsp, minced garlic 1 Tbsp, chili powder 2 Tbsp
Steps (summary)
- Cut 1/2 head of sour kimchi, the onion, and the green onion into bite-sized pieces
- Stir-fry the kimchi in an oiled pan, then add 1 Tbsp stevia and stir-fry
- Over high heat, stir-fry the drained tuna, 1 Tbsp tuna sauce, and 1 Tbsp minced garlic
- Add the green onion, onion, and 2 Tbsp chili powder and stir-fry without burning
- Add water until just covering, boil, add the sliced pork belly, cover, and simmer for about 10 minutes
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Kimchi & Pickles
Gamtae Kimchi (Seaweed Kimchi)
감태김치
Ep. 323 · aired May 22, 2026 · 문정희
Ingredients
- Kimchi brine (any kimchi brine works, such as from ponytail radish kimchi or cubed radish kimchi), fresh gamtae seaweed
Steps (summary)
- Wash the gamtae under running water and drain it in a colander
- Put the gamtae and kimchi brine in a bowl and toss gently so it soaks in between the strands
- Let it ripen for one day, then eat
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Rice & Noodles
Seaweed Root Rice Bowl (Miyeokgwi-bap)
미역귀밥
Ep. 323 · aired May 22, 2026 · 문정희
Ingredients
- Fresh miyeokgwi (seaweed root) 3 generous handfuls, red onion 1/2 (regular onion can be used)
- Sauce soy sauce 2 Tbsp, persimmon vinegar 2 Tbsp, perilla oil 5 Tbsp, yuja marmalade 1 Tbsp
- Millet rice rice 2 cups, millet 1 handful, water 2 to 2.5 cups, olive oil
- Fried egg. Whole perilla seeds, perilla oil
Steps (summary)
- Wash the seaweed root, remove the center core, and chop only the leaves until they release their sticky juice
- Chop the red onion and yuja marmalade and mix into the seaweed root with 2 Tbsp soy sauce, 2 Tbsp persimmon vinegar, and 5 Tbsp perilla oil
- Soak the rice for 30 minutes, then boil with the millet, water, and olive oil over high heat
- When it boils, cook on low heat for another 17 minutes, then turn off the heat and let it steam for 10 minutes
- Top the millet rice with the seasoned seaweed root and a fried egg, and sprinkle with whole perilla seeds and perilla oil
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Meat
Yuja Pork Jowl Steak
유자항정스테이크
Ep. 323 · aired May 22, 2026 · 이정현
Ingredients
- Pork jowl 300g, salt, pepper, lemon zest, chamnamul (pimpinella)
- Soy sauce soy sauce 4 Tbsp, rice wine 2 Tbsp, fructo oligosaccharide syrup 3 Tbsp (regular oligosaccharide syrup can be used), water 1 Tbsp
- Yuja sauce yuja marmalade 2 generous Tbsp, lemon juice 1 Tbsp, soy sauce 1 Tbsp, fructo oligosaccharide syrup 1 Tbsp (regular oligosaccharide syrup can be used), a few shakes of pepper
Steps (summary)
- Boil the pork jowl in boiling water for 5 minutes and season with salt and pepper
- Pan-fry in a preheated pan over medium heat until golden on both sides, then slice
- Pour in the soy sauce (4 Tbsp soy sauce, 2 Tbsp rice wine, 3 Tbsp oligosaccharide syrup, 1 Tbsp water) and simmer down
- Yuja sauce: 2 Tbsp chopped yuja marmalade, 1 Tbsp lemon juice, 1 Tbsp soy sauce, 1 Tbsp oligosaccharide syrup, and pepper
- Finish with lemon zest and chamnamul on top
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Side Dishes
Crispy Perilla Oil Mugwort Pancake (Ssuk-jeon)
크리스피들기름쑥전
Ep. 323 · aired May 22, 2026 · 이정현
Ingredients
- Cleaned mugwort 100g, frying mix 5 Tbsp, water 2 Tbsp, perilla oil (avocado oil can be used), brewed vinegar
Steps (summary)
- Put the mugwort, a little vinegar, and water in a bowl and soak for 10 minutes
- Rinse and drain in a colander
- Sprinkle 5 Tbsp frying mix and 2 Tbsp water over the slightly damp mugwort and toss lightly
- Oil a pan with perilla oil and pan-fry over medium-low heat until golden
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Soups & Stews
Flounder and Mugwort Soup (Dodari Ssuk-guk)
도다리쑥국
Ep. 323 · aired May 22, 2026 · 이정현
Ingredients
- Flounder 1 (700g), mugwort 3 big handfuls (50g), radish 1 piece (3cm thick, 150g), minced garlic 2 Tbsp, salt, brewed vinegar
- Cheongyang chili 1, red chili 1, green onion 1 stalk
- Broth water 1.5L, soup anchovies 7, dried shiitake mushrooms 2, kelp 1 sheet
Steps (summary)
- Soak the mugwort in vinegar water for 10 minutes, then rinse and drain
- Remove the scales, head, innards, and fins of the flounder and cut it into 3-4 pieces
- Boil 1.5L water with 7 anchovies, 2 dried shiitake, and the kelp for 10 minutes, then remove the solids
- Add the radish, 2 Tbsp minced garlic, and the flounder to the broth and boil over high heat for 20 minutes
- Season with salt, add the chilies and green onion, then add the mugwort and boil 1 more minute
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Snacks & Desserts
Berry Bread with Greek Cream
베리빵
Ep. 323 · aired May 22, 2026 · 이정현
Ingredients
- Cashew nuts 100g, eggs 3, Greek yogurt 3 Tbsp, honey 2 Tbsp, generous 3 Tbsp haskap berry powder, butter 10g
- Greek cream Greek yogurt 10 Tbsp, honey 4 Tbsp
- Decoration pistachio powder, haskap berry powder
Steps (summary)
- Blend 100g cashews, 3 eggs, 3 Tbsp yogurt, 2 Tbsp honey, and 3 Tbsp berry powder in a blender
- Pour the batter into a buttered heatproof container and microwave for 5 minutes
- Mix 10 Tbsp Greek yogurt and 4 Tbsp honey to make the cream
- Cut the cooled bread into 3 layers and stack the bread and cream in layers
- Dust berry powder on the cream and decorate with pistachio powder
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Soups & Stews
Beef Brisket Soft Tofu Doenjang Stew (Doenjang-jjigae)
차돌순두부된장찌개
Ep. 323 · aired May 22, 2026 · 신지&문원
Ingredients
- Zucchini 1, soft tofu 1 package, tojang (soybean paste) 1 Tbsp, ssamjang 1 Tbsp, doenjang 1 Tbsp, beef brisket 200g, onion 1/2, green onion 1/2, tuna sauce 1 Tbsp, minced garlic 1 Tbsp
Steps (summary)
- Finely chop the onion and green onion, and cut the zucchini at 1cm intervals into quarters
- Stir-fry 1 Tbsp each of tojang, ssamjang, and doenjang in an oiled pan
- Add the onion, green onion, and 1 Tbsp minced garlic and stir-fry until golden
- Add 500ml water, 1 Tbsp tuna sauce, and the zucchini, boil, then add 200g beef brisket
- Skim off the rising fat, add the soft tofu whole, and boil for 5 minutes
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Seafood
K-Chili Crab
K-칠리크랩
Ep. 323 · aired May 22, 2026 · 신지&문원
Ingredients
- Female blue crabs 3, onion 1, green onion 1 stalk, chives 2 stalks, butter 40g
- Sauce fine chili powder 3 Tbsp, soy sauce 2 Tbsp, mirin 3 Tbsp, chili oil 3 Tbsp, oyster sauce 1.5 Tbsp, anchovy fish sauce 1.5 Tbsp, minced garlic 1.5 Tbsp, stevia 1.5 Tbsp, oligosaccharide syrup 1.5 Tbsp, minced ginger 1 tsp, pepper
Steps (summary)
- Scrub the crabs with a brush, cut off the belly flap and leg tips, and remove the top shell
- Remove the gizzard, mouth, and gills, steam for 10 minutes, then cut into quarters
- Mix the sauce with 3 Tbsp chili powder, 2 Tbsp soy sauce, 3 Tbsp mirin, 3 Tbsp chili oil, etc.
- Stir-fry chopped onion and green onion in 40g butter, then add the sauce and stir-fry
- Add the crab and stir-fry quickly over high heat, then sprinkle with chives
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗