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진성의 건강밥상 메뉴's Funstaurant Recipes

5 recipes 진성의 건강밥상 메뉴 made public on Funstaurant, newest first.

This is a personal site, not affiliated with KBS or Funstaurant. We list the ingredients and amounts from recipes the broadcaster made public and summarize the steps briefly. Pictures are AI illustrations we made, not photos of the actual dishes. For full steps and tips, open the original link on each card (in Korean).

Ep. 30 · aired May 22, 2020

Soups & Stews

Aged Kimchi Cheonggukjang Stew (Mugeunji Cheonggukjang)

묵은지 청국장

Ep. 30 · aired May 22, 2020 · 진성의 건강밥상 메뉴

Ingredients

  • Aged kimchi 1/5 head, cheonggukjang 2 Tbsp, coarse salt, soy sauce 1 Tbsp, green onion 1/3

Steps (summary)

  1. Wash 1/5 head of aged kimchi under running water
  2. Dissolve 2 Tbsp cheonggukjang in water and bring to a boil
  3. When it boils, cut the aged kimchi and add it
  4. Add coarse salt and 1 Tbsp soy sauce, boil, and top with green onion

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Spring Water Dropwort Doenjang Salad (Bom Minari Doenjang Muchim)

봄 미나리 된장무침

Ep. 30 · aired May 22, 2020 · 진성의 건강밥상 메뉴

Ingredients

  • Water dropwort (minari) 100g, a handful of doenjang, minced garlic 0.5 Tbsp, green onion 1/3

Steps (summary)

  1. Briefly blanch 100g water dropwort and drain
  2. Add a handful of doenjang and toss
  3. Add 0.5 Tbsp minced garlic and diagonally sliced green onion and toss more
  4. Finish with sesame seeds

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Acanthopanax Shoots in Soy Sauce Dressing (Ogapi-sun Ganjang Muchim)

오가피순 간장무침

Ep. 30 · aired May 22, 2020 · 진성의 건강밥상 메뉴

Ingredients

  • Acanthopanax shoots 100g, green onion 1/3, onion 1/3, soy sauce 1 Tbsp, bamboo salt 1 pinch, minced garlic 0.5 Tbsp
  • Fermented herb extract (100 kinds) 1 Tbsp

Steps (summary)

  1. Briefly blanch 100g acanthopanax shoots and drain
  2. Cut the green onion and onion into bite-size pieces
  3. Mix 1 Tbsp soy sauce, bamboo salt, 0.5 Tbsp minced garlic, and 1 Tbsp fermented extract
  4. Toss together with the sliced green onion and onion

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Chive and Stonecrop Salad (Buchu Dolnamul Salad)

부추돌나물샐러드

Ep. 30 · aired May 22, 2020 · 진성의 건강밥상 메뉴

Ingredients

  • Chives 100g, stonecrop (dolnamul) 1 handful, fermented plum extract 1 Tbsp, Brazil nuts 2

Steps (summary)

  1. Cut 100g chives into bite-size pieces
  2. Toss the chives and stonecrop with 1 Tbsp fermented plum extract
  3. Thinly shred 2 Brazil nuts
  4. Add the shredded nuts and toss to finish

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Seasoned Radish Strips (Musaengchae)

무생채

Ep. 30 · aired May 22, 2020 · 진성의 건강밥상 메뉴

Ingredients

  • 0.5 Korean radish, a pinch of bamboo salt, sand lance fish sauce 1.5 Tbsp, garlic 1 Tbsp, red pepper flakes 1 Tbsp, 1/3 green onion, stevia 1.5 Tbsp, a pinch of sesame seeds

Steps (summary)

  1. Cut 0.5 radish into thin strips
  2. Add salt, fish sauce 1.5 Tbsp, garlic 1 Tbsp, and red pepper flakes 1 Tbsp, then toss
  3. Add diagonally sliced green onion and mix by hand
  4. Add stevia 1.5 Tbsp and sesame seeds, then toss

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

See recipes by other cast members →