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오윤아's Funstaurant Recipes

60 recipes 오윤아 made public on Funstaurant, newest first.

This is a personal site, not affiliated with KBS or Funstaurant. We list the ingredients and amounts from recipes the broadcaster made public and summarize the steps briefly. Pictures are AI illustrations we made, not photos of the actual dishes. For full steps and tips, open the original link on each card (in Korean).

Ep. 179 · aired Jun 9, 2023

Others

Zero Vita Green Tea Spritzer

제로 비타그린티

Ep. 179 · aired Jun 9, 2023 · 오윤아

Ingredients

  • Red grapefruit 1.5, sea buckthorn fruit syrup 10 Tbsp, ice cubes about 5, plain sparkling water 150ml, green tea bag 1, hot water 100ml, lemon 1/2
  • Note: For how to make the sea buckthorn fruit syrup, please see the Vitamin Juice recipe.

Steps (summary)

  1. Cut 1 grapefruit into chunks, slice 0.5 for topping, and slice the lemon
  2. Blend the fruit syrup 10 Tbsp with the grapefruit and strain through a sieve
  3. Steep the green tea in 100ml hot water and let it cool
  4. Mix 100ml green tea and 200ml grapefruit juice in a glass
  5. Add 150ml sparkling water and ice, and float grapefruit and lemon slices on top

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Guacamole Chicken Sandwich

과카몰리 치킨샌드

Ep. 179 · aired Jun 9, 2023 · 오윤아

Ingredients

  • Basic ingredients Walnut campagne bread 2 slices, a little olive oil, honey mustard 1 Tbsp
  • Guacamole Ripe avocado 1, ripe tomato 1, red onion 1/2, lemon 1, pineapple ring slice 1/2 piece, Italian parsley 3g, red kidney beans 3 Tbsp, lemon juice 0.5 Tbsp
  • Balsamic vinegar 3 Tbsp, olive oil 2 Tbsp, low-sugar sugar 1 Tbsp, plum syrup 0.5~1 Tbsp, a little coarsely ground black pepper, a little salt
  • Note: Adjust the ingredients to your taste.
  • Chickpea mayo Boiled chickpeas (canned) 200g, canola oil 180ml, salt 1 tsp, low-sugar sugar 2 Tbsp, lemon juice 4 Tbsp
  • Chicken seasoning Chicken tenderloin 80g, cooking rice wine 6 Tbsp, a little salt, a little coarsely ground black pepper, butter 1 piece, rosemary about 2 sprigs, a little potato starch

Steps (summary)

  1. Chickpea mayo: Blend chickpeas 200g, canola oil, salt 1 tsp, sugar 2 Tbsp, and lemon juice 4 Tbsp
  2. Chicken: Soak in rice wine, season with salt and pepper, coat with starch, and pan-fry until crisp with butter and rosemary
  3. Guacamole: Finely chop the tomato, avocado, red onion, pineapple, and parsley
  4. Guacamole: Mix with kidney beans 3 Tbsp, balsamic vinegar 3 Tbsp, olive oil 2 Tbsp, sugar 1 Tbsp, and the rest
  5. On toasted bread, put chickpea mayo 1 Tbsp, 2 pieces of chicken, and guacamole 2~3 Tbsp, then cover with the other slice

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 177 · aired May 26, 2023

Rice & Noodles

Tofu Noodle Gimbap

두부면 김밥

Ep. 177 · aired May 26, 2023 · 오윤아

Ingredients

  • Gimbap seaweed 2~3 sheets, thin tofu noodles 2 packs, eggs 5, perilla leaves 4, carrot 1, gimbap pickled radish 2 strips, imitation crab sticks 6 pieces, seasoned soy sauce 1 Tbsp, perilla oil 0.5 Tbsp, a little salt, a little cooking oil

Steps (summary)

  1. Rinse and drain the tofu noodles, then season with perilla oil 0.5 Tbsp and salt
  2. Cut the rolled omelet into long strips; julienne the carrot, season with salt, and stir-fry
  3. Tear the crab sticks and stir-fry with seasoned soy sauce 1 Tbsp
  4. Lay 2 perilla leaves on the seaweed, then the tofu noodles
  5. Add the omelet, crab, pickled radish, and carrot, and roll up

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Crispy Sweet and Spicy Tofu (Dubu Gangjeong)

두부강정

Ep. 177 · aired May 26, 2023 · 오윤아

Ingredients

  • Basic ingredients Frozen tofu 1 block (300g), potato starch 3 Tbsp, cooking rice wine 1 Tbsp, salt 0.5 tsp, coarsely ground black pepper 0.5 tsp, white part of green onion 1 stalk, minced garlic 1 Tbsp, a little cooking oil, a little sesame seeds
  • Note: Firm pan-frying tofu freezes harder and better. Since it is frozen in its package, an additive-free product is even better!
  • Sauce Gochujang 1 Tbsp, ketchup 2 Tbsp, cooking rice wine 4 Tbsp, oligosaccharide syrup 4 Tbsp, seasoned soy sauce 2 Tbsp, plum syrup 2 Tbsp, oyster sauce 2 Tbsp, a little pepper

Steps (summary)

  1. Thaw the frozen tofu in warm water for 10 minutes, rinse, and squeeze firmly
  2. Cut the tofu into cubes and toss with starch 3 Tbsp, rice wine 1 Tbsp, and salt and pepper 0.5 tsp each
  3. Pan-fry the tofu in oil until golden and remove
  4. Make green onion-garlic oil with minced green onion and garlic 1 Tbsp, then stir-fry the tofu
  5. Add the mixed sauce, such as gochujang 1 Tbsp and ketchup 2 Tbsp, a little at a time, stir-fry, and sprinkle with sesame seeds

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Tofu Rice Paper Dumplings

두부밥만두

Ep. 177 · aired May 26, 2023 · 오윤아

Ingredients

  • Basic ingredients Rice paper 6 sheets, hot water 1L
  • Filling Tofu 300g, cabbage 1/6 head, eggs 2, a little milk, carrot 1/3, zucchini 1/3, enoki mushrooms 1/2 bunch, Cheongyang chili 1, oyster sauce 1 Tbsp, a little salt, a little pepper
  • Dipping sauce Seasoned soy sauce 5 Tbsp, lemon juice 2 Tbsp, oligosaccharide syrup 1 Tbsp, a little pepper, Cheongyang chili 1, red chili 1
  • Note: Adjust the dipping sauce to your taste.

Steps (summary)

  1. Drain and crush the tofu, finely chop the vegetables, and prepare the beaten egg
  2. Stir-fry the crushed tofu until the moisture is gone
  3. Stir-fry the cabbage with oyster sauce 1 Tbsp, salt, and pepper, then stir-fry the carrot, zucchini, and enoki
  4. Scramble the beaten egg to finish the filling
  5. Soak rice paper in hot water, add the filling, and roll up

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Others

Vitamin Juice (Sea Buckthorn Fruit Soda)

비타민 주스

Ep. 177 · aired May 26, 2023 · 오윤아

Ingredients

  • Sea buckthorn fruit syrup Sea buckthorn berries 200g, allulose 200g, xylitol powder 20g
  • Vitamin juice Fruit syrup 2~3 Tbsp, plain sparkling water 400ml

Steps (summary)

  1. Wash the berries and wipe them dry with a paper towel
  2. In a heat-sterilized jar, mix berries 200g, allulose 200g, and xylitol 20g
  3. Seal and age at room temperature for 2 days to make the fruit syrup
  4. Add fruit syrup 2~3 Tbsp to sparkling water 400ml, crush the berries, and mix

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 133 · aired Jun 24, 2022

Soups & Stews

Duck Baeksuk and Duck Mung Bean Porridge

오리백숙 & 오리녹두죽

Ep. 133 · aired Jun 24, 2022 · 오윤아

Ingredients

  • Duck baeksuk 10 whole ducks for baeksuk, coarse salt 500g, peeled garlic 500g, peeled ginger 100g, 6 onions, 20 bundles dried astragalus root, 10 prickly ash branches, 60 jujubes
  • Small ginseng roots 300g, a little salt, 10 abalone, 5 live octopus
  • Duck mung bean porridge hulled mung beans 1kg, glutinous rice 300g, 1 bunch garlic chives, 20 peeled garlic cloves, a little salt

Steps (summary)

  1. Rub the ducks with coarse salt, rinse, parboil, and wash
  2. Put the herb cloth bag, onion, jujubes, garlic, ginger, and ducks in the pot
  3. Add water and boil hard for about 2 hours
  4. Add the abalone and live octopus, boil for 5~10 minutes, and season with salt
  5. Add blended mung beans, glutinous rice, garlic chives, and garlic to the remaining broth and boil into porridge

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Cold Chicken and Jellyfish Salad with Buckwheat Noodles (Chogye Naengchae)

초계 냉채 메밀면

Ep. 133 · aired Jun 24, 2022 · 오윤아

Ingredients

  • Basic ingredients chicken thigh 500g, a little rice wine, a little pepper, a little salt, jellyfish legs 400g, buckwheat noodles 300g, vinegar 5 Tbsp, regular soy sauce 2 Tbsp, plum syrup 1 Tbsp, a little cold soba broth
  • Cold salad sauce store-bought mild mustard 1.5 Tbsp, a little water, regular soy sauce 3 Tbsp, mirin 2 Tbsp, plum syrup 2 Tbsp, oligosaccharide syrup 2 Tbsp, sugar 5 Tbsp, lemon juice 1.5 Tbsp, salt 1 tsp, vinegar 12 Tbsp, minced garlic 1.5 Tbsp
  • Note: Adjust the amount of vinegar to your taste as you season.
  • Other ingredients 1 pear, 2 bell peppers, 2 onions, 1 cucumber, half a handful of radish sprouts

Steps (summary)

  1. Boil the chicken thigh with rice wine, shred, and season with salt and pepper
  2. Remove the salt from the jellyfish and season with soy sauce, plum syrup, and the rest
  3. Dissolve the mustard, then make the cold salad sauce with 3 Tbsp soy sauce, 12 Tbsp vinegar, 5 Tbsp sugar, and the rest
  4. Toss the chicken and jellyfish in the sauce to make the cold salad
  5. Boil buckwheat noodles for 3 minutes, rinse, and plate, top with the salad and sprouts, and pour in the broth

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Others

Morning Apple Green Juice

모닝(애플)그린주스

Ep. 133 · aired Jun 24, 2022 · 오윤아

Ingredients

  • 10 stalks morning glory (water spinach), 5 stalks celery, 10 mini Brussels sprouts, 3 apples, a few raspberries

Steps (summary)

  1. Wash the morning glory, celery, Brussels sprouts, and apples
  2. Put the ingredients whole into a juicer and juice
  3. Mix well, pour into a cup, and top with raspberries

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 132 · aired Jun 17, 2022

Snacks & Desserts

Hulled Corn Pancakes (Geopi Oksusu-jeon)

거피 옥수수전

Ep. 132 · aired Jun 17, 2022 · 오윤아

Ingredients

  • Hulled dried corn kernels 250~300g, tempura flour 100g, water 200ml, two pinches of salt, mayonnaise 1.5 Tbsp, a little cooking oil

Steps (summary)

  1. Wash the hulled corn and boil and soak for 1 hour 30 minutes or more
  2. Drain in a sieve
  3. Mix the corn, two pinches of salt, and 1.5 Tbsp mayonnaise into the tempura batter
  4. Place palm-size portions in an oiled pan and fry both sides on low heat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Beef and Aged Kimchi Rolls

소고기 묵은지 말이

Ep. 132 · aired Jun 17, 2022 · 오윤아

Ingredients

  • Beef striploin 200~300g, 1/4 head aged kimchi, 2~3 bowls of rice, sesame oil 0.5 Tbsp, 2 pinches of salt, whole sesame seeds 0.5 Tbsp, a handful of water dropwort (minari), a little wasabi
  • Striploin marinade regular soy sauce 2 Tbsp, oligosaccharide syrup 1 Tbsp, sesame oil 1 Tbsp, minced garlic 0.5 Tbsp, mirin 1 Tbsp, plum syrup 1.5 Tbsp, a little pepper

Steps (summary)

  1. Marinate the striploin in 2 Tbsp regular soy sauce, 1 Tbsp syrup, 1 Tbsp sesame oil, and the rest
  2. Mix 0.5 Tbsp sesame oil, 2 pinches of salt, and 0.5 Tbsp sesame seeds into 2~3 bowls of rice
  3. Wash the aged kimchi and blanch the water dropwort and squeeze dry
  4. Grill the striploin and cut into bite-size pieces
  5. Shape the rice, top with wasabi and meat, wrap in aged kimchi, and tie with water dropwort

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Eel Rice Bowl (Jangeo Deopbap)

장어 덮밥

Ep. 132 · aired Jun 17, 2022 · 오윤아

Ingredients

  • 2 freshwater eels, a little truffle oil, 2~3 bowls of rice, sesame oil 0.5 Tbsp, 2 pinches of salt, whole sesame seeds 0.5 Tbsp, 1/2 onion, a handful of radish sprouts, 4 stalks chives, 1/3 peeled ginger
  • Rice bowl sauce water 400ml, regular soy sauce 8 Tbsp, sugar 1 Tbsp, mirin 4 Tbsp, oligosaccharide syrup 2 Tbsp, honey 1 Tbsp, 1/2 onion, 4 pieces dried kelp, a little pepper, a little ginger powder, oyster sauce 1 Tbsp

Steps (summary)

  1. Sauce: boil 400ml water, 8 Tbsp regular soy sauce, 1 Tbsp sugar, 4 Tbsp mirin, and the rest
  2. Mix 0.5 Tbsp sesame oil, 2 pinches of salt, and 0.5 Tbsp sesame seeds into 2~3 bowls of rice
  3. Wash the slime off the eel, brush with oil, and grill golden over charcoal
  4. Brush with the sauce on both sides as you grill, cut, and cook in a pan with truffle oil
  5. Top the rice with onion and eel, then add radish sprouts, shredded ginger, and chives

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 108 · aired Dec 10, 2021

Meat

Boiled Pork Belly Wraps with Fresh Oysters (Gul Bossam)

굴보쌈

Ep. 108 · aired Dec 10, 2021 · 오윤아

Ingredients

  • Oyster ingredients fresh oysters 1.6 kg, a little coarse salt
  • Boiled pork ingredients water 4 L, whole pork belly 5 kg, large ginger root 1, peeled garlic about 20 cloves, bay leaves 4~5, whole peppercorns about 20, cooking wine half a ladle, soybean paste one and a half ladles
  • <Flame-charred fruit and vegetables for broth> onions two and a half, apples 2, white part of green onion 6 pieces in total, a little cooking oil
  • Other ingredients ssamjang, salted shrimp, sliced garlic, kimchi, green chili peppers, a little baby napa cabbage

Steps (summary)

  1. Gently wash the oysters in light salt water and rinse 2~3 times in water
  2. Char the onions, apples, and green onion black over an open flame
  3. Boil the charred vegetables, aromatics, and 5 kg pork belly in 4 L water for 30~40 minutes
  4. Take out the pork, drain the fat, cool, and slice thinly
  5. Plate the pork, oysters, kimchi, ssamjang, and salted shrimp

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Beef Bone Soup with Potato Dumplings (Ongsimi Gomtang)

옹심이 곰탕

Ep. 108 · aired Dec 10, 2021 · 오윤아

Ingredients

  • Beef bone soup (10 servings) beef leg bones 5 kg, green onion roots 4, radish half a piece, onions 2, ginger roots 2, zucchini 3, potatoes 4, a little pepper, a little salt
  • Seasoned meat (1 serving) Korean beef brisket for soup 80 g, a little water, a little cooking oil
  • <Seasoning sauce (for 6 servings)>
  • fine spicy chili powder 4 Tbsp, regular chili powder 2 Tbsp, regular soy sauce 3 Tbsp, vinegar 1.5 Tbsp, cooking wine 1 Tbsp, sesame oil 2 Tbsp, oligosaccharide syrup 2 Tbsp, plum syrup 2 Tbsp, minced garlic 1 Tbsp, minced red chili pepper 1 (with seeds), minced spicy green chili pepper 2 (with seeds))
  • Potato dumplings (1 serving) glutinous rice flour 30 g, potato starch 15 g, hot water, a little salt

Steps (summary)

  1. Boil the beef bones with green onion roots, radish, onion, and ginger over low heat for over 10 hours
  2. Toss the brisket with 2 Tbsp seasoning sauce, stir-fry, and add water to simmer
  3. Knead 30 g glutinous rice flour and 15 g potato starch with hot water and shape into dumplings
  4. Cook the potato and zucchini in the broth first, and the dumplings last
  5. Season with pepper and salt, serve in an earthenware bowl, and top with the seasoned meat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 90 · aired Jul 30, 2021

Rice & Noodles

Spicy Seaweed Noodles

매콤 미역국수

Ep. 90 · aired Jul 30, 2021 · 오윤아

Ingredients

  • Broth 500g chicken neck bones, chicken bones, 15cm radish, 1 carrot, 1 onion, 3 white green onion stalks, 1/8 head of cabbage, 1 dried pollock tail, 8 dried shiitake mushrooms
  • Meatballs 2 chicken breasts (300g), 300g shrimp, half a block of tofu (150g), 3 Tbsp glutinous rice flour, 3 Tbsp potato starch, 2 Tbsp mirin, 1 egg white, two pinches pepper, two pinches salt
  • Gochujang sauce 2 Korean hot green chilies, 2 red chilies, 2/3 Tbsp minced garlic, 1 Tbsp gochujang, 1 Tbsp chili powder, 1 Tbsp oligosaccharide syrup, 1 Tbsp plum syrup, 1 Tbsp sesame oil, 3 Tbsp vinegar, 1 Tbsp dark soy sauce, 1 Tbsp soup soy sauce, 0.5 Tbsp whole sesame seeds
  • Mustard sauce 1 Tbsp prepared mustard, 7 Tbsp vinegar, 1 Tbsp oligosaccharide syrup, 1.5 Tbsp plum syrup, 0.5 Tbsp mirin, 1 Tbsp soup soy sauce, 1 Tbsp dark soy sauce
  • Final assembly 180g seaweed noodles, 1/4 cucumber, 1/4 carrot, 1/4 bell pepper, 1/4 onion, a little ice

Steps (summary)

  1. Boil 500g chicken neck bones, chicken bones and radish in 2.5L water for 20 minutes
  2. Add the vegetables, pollock tail and shiitake and boil for 30 minutes, then strain and cool
  3. Chop 2 chicken breasts and 300g shrimp and knead with tofu and the powders, then shape
  4. Cook the meatballs in the boiling broth for 4 minutes and remove
  5. Top 180g seaweed noodles with 2 cups broth, meatballs and vegetables, and serve with the sauce

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Pickled Radish and Aged Kimchi Acorn Jelly Soup (Muksabal)

짠무 묵은지 묵사발

Ep. 90 · aired Jul 30, 2021 · 오윤아

Ingredients

  • 1/4 onion, 1/4 carrot, 1/4 cucumber, 300g acorn jelly, 1 cup kimchi, 2 Tbsp pickled radish
  • 1 Tbsp plum syrup, 1 Tbsp oligosaccharide syrup, 1 tsp dark soy sauce, 1 Tbsp chili powder, 0.5 Tbsp mirin, 0.5 Tbsp sesame oil, a little seaweed flakes, a little sesame seeds
  • Broth 200ml pickled radish brine, 400ml water, 1 Tbsp vinegar, a little ice

Steps (summary)

  1. Shred 1/4 each of onion, carrot and cucumber
  2. Blanch 300g acorn jelly in boiling water for 2 minutes, rinse, and shred
  3. Squeeze the water from 1 cup chopped kimchi and toss with 2 Tbsp pickled radish and the seasoning
  4. Mix 200ml pickled radish brine, 400ml water and 1 Tbsp vinegar to make the broth
  5. Top the jelly and broth with the vegetables, kimchi, seaweed flakes and sesame seeds, and add ice

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Spicy Braised Chicken with Aged Kimchi and Rice Cake Balls (Oksimi)

옹심이 묵은지 닭볶음탕

Ep. 90 · aired Jul 30, 2021 · 오윤아

Ingredients

  • 1kg chicken for braising, 2 potatoes, 1 onion, 1 green onion, 2 Korean hot green chilies, 2 red chilies, half a head of aged kimchi
  • Sauce 2 Tbsp plum syrup, 2 Tbsp mirin, 1.5 Tbsp oligosaccharide syrup, 4 Tbsp dark soy sauce, 4 Tbsp chili powder, 1.5 Tbsp minced garlic, 1.5 Tbsp gochujang, 1 Tbsp sesame oil, 1 Tbsp perilla oil, 1 tsp soup soy sauce, three pinches pepper
  • Rice cake balls 4 Tbsp glutinous rice flour, 1.5 Tbsp potato starch, one pinch salt, 5 Tbsp hot water

Steps (summary)

  1. Blanch 1kg chicken briefly in boiling water and rinse, cut the vegetables, and mix the sauce
  2. Rice cake balls: knead 4 Tbsp glutinous rice flour, 1.5 Tbsp potato starch and 5 Tbsp hot water into a dough
  3. Add the chicken, half a head of aged kimchi, potatoes and sauce, and boil on high heat for 10 minutes
  4. Add the onion and boil for 10 minutes
  5. Add the chilies, green onion and rice cake balls and boil for 15 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 88 · aired Jul 16, 2021

Side Dishes

Fried Shredded Potatoes

감자채튀김

Ep. 88 · aired Jul 16, 2021 · 오윤아

Ingredients

  • 3 potatoes, cold water, cooking oil

Steps (summary)

  1. Wash and peel 3 potatoes
  2. Shred them thin, soak in cold water to remove starch, and pat dry
  3. Pan-fry on both sides in plenty of oil until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Snowflake Chicken

눈꽃치킨

Ep. 88 · aired Jul 16, 2021 · 오윤아

Ingredients

  • 600g chicken thigh meat, 500ml milk, 0.5 Tbsp minced garlic, 2 Tbsp dark soy sauce, 1 Tbsp oligosaccharide syrup, 1 Tbsp plum syrup, 2 Tbsp mirin, 1 Tbsp curry powder, 2 Tbsp frying mix, 1 Tbsp glutinous rice flour, 5.5 Tbsp potato starch, 1 cooking oil

Steps (summary)

  1. Trim the fat and skin from 600g chicken thigh, cut it, and soak in milk for 10 minutes
  2. Mix the seasoning, add the chicken, then add pepper, 1 Tbsp curry powder and 4 Tbsp water and marinate
  3. Mix 2 Tbsp frying mix, 1 Tbsp glutinous rice flour, 1.5 Tbsp potato starch and 1 cup water
  4. Mix 4 Tbsp potato starch with 3 Tbsp hot water a little at a time to make small crumbs
  5. Coat the chicken in the batter and crumbs and fry at 170 degrees for 5 minutes and at 180 degrees for 1-2 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 77 · aired Apr 30, 2021

Rice & Noodles

Fried Pork Rice Bowl with Soybean Paste Sauce

돼지고기튀김덮밥

Ep. 77 · aired Apr 30, 2021 · 오윤아

Ingredients

  • Pork soybean paste rice bowl 2/3 large green onion, 1/3 zucchini, half an eggplant, half an onion, 1 Cheongyang chili, 1 red chili, ground pork 300g, 3 pinches of pepper, avocado oil 2 Tbsp, sesame oil 1 Tbsp, minced garlic 0.5 Tbsp, soybean paste 1 Tbsp, gochujang 1 Tbsp, plum syrup 1.5 Tbsp, oyster sauce 1 Tbsp, potato starch 1.5 Tbsp, water, a bowl of rice, a little scallion
  • Soy sauce fried pork pork shoulder for bulgogi 300g, minced garlic 0.5 Tbsp, plum syrup 0.5 Tbsp, brewed soy sauce 1 Tbsp, oligosaccharide syrup 1 Tbsp, mirin 1 Tbsp, 3 pinches of pepper, potato starch 4 Tbsp, glutinous rice flour 3 Tbsp, cold water 150 ml, cooking oil

Steps (summary)

  1. Soybean paste sauce: mix pepper into 300g ground pork
  2. Stir-fry green onion and garlic in 2 Tbsp avocado oil and 1 Tbsp sesame oil, then add zucchini and the meat
  3. Add the other vegetables, soybean paste, gochujang, plum syrup and oyster sauce, stir-fry and serve over rice
  4. Fried pork: coat 300g pork shoulder in a batter of 4 Tbsp starch, 3 Tbsp glutinous rice flour and 150 ml cold water
  5. Fry in 180°C oil for 3 minutes, remove, fry once more, and place over the rice

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 76 · aired Apr 23, 2021

Soups & Stews

Spring Greens Pork Stew (Jjageuli)

봄나물 짜글이

Ep. 76 · aired Apr 23, 2021 · 오윤아

Ingredients

  • Water 1.2 L, anchovies half a handful, kelp 3 pieces, pork neck 400g, shepherd's purse 100g, wild chives 80g
  • Potato 1, onion 1, large green onion 1, Cheongyang chili 2, oyster mushrooms 150g, cooking oil
  • Seasoning gochujang 3 Tbsp, minced garlic 1.5 Tbsp, mirin 2 Tbsp, soup soy sauce 2 Tbsp, chili powder 3 Tbsp, honey powder 1.5 Tbsp, plum syrup 1 Tbsp, corn syrup 0.5 Tbsp

Steps (summary)

  1. Make broth with 1.2 L water, half a handful of anchovies and 3 pieces of kelp
  2. Slice 400g pork neck, season it, and marinate in the gochujang seasoning
  3. Wash 100g shepherd's purse and 80g wild chives and cut into 7-8 cm lengths
  4. Cut the potato and onion into 1.5 cm cubes and prepare the green onion, chili and oyster mushrooms
  5. Stir-fry the pork and potato, boil with the broth for 5 minutes, then add the greens and the rest and boil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Seasoned Pork Cutlet (Donkatsu)

팝콘양념돈가스

Ep. 76 · aired Apr 23, 2021 · 오윤아

Ingredients

  • Black pork shoulder for grilling, two 150g pieces, herb salt 1/4 tsp, pepper 1/4 tsp, frying mix 2 cups, eggs 3, bread crumbs 2 cups, cooking oil 1.5 L
  • Meat seasoning brewed soy sauce 2 Tbsp, plum syrup 1 Tbsp, cooking syrup 1 Tbsp, mirin 1.5 Tbsp, minced garlic 0.5 Tbsp

Steps (summary)

  1. Pound two 150g pieces of pork shoulder thin with a meat mallet
  2. Marinate in 2 Tbsp soy sauce, 1 Tbsp each of plum syrup and cooking syrup, 1.5 Tbsp mirin and 0.5 Tbsp garlic
  3. Coat both sides in frying mix, beaten egg and bread crumbs in that order
  4. Fry in 160°C oil until golden and remove
  5. Fry once more to drain the oil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Spicy Stir-Fried Pork and Baby Octopus (Jaeyuk Bokkeum)

주껍 제육볶음

Ep. 76 · aired Apr 23, 2021 · 오윤아

Ingredients

  • Skin-on pork cut 500g, herb salt 1/4 tsp, half an onion, half a large green onion, Cheongyang chili 2, 1 red chili, half a bunch of enoki mushrooms, sesame oil 1 Tbsp
  • Seasoning gochujang 2.5 Tbsp, brewed soy sauce 1 Tbsp, corn syrup 2 Tbsp, plum extract 1 Tbsp, mirin 2 Tbsp, chili powder 3 Tbsp, minced garlic 1.5 Tbsp, honey powder 1 Tbsp, sesame oil 1 Tbsp, soup soy sauce 0.5 Tbsp, a pinch of pepper
  • Baby octopus prep baby octopus 10, flour 1 cup, salt 1 Tbsp, soju 1/2 cup

Steps (summary)

  1. Scrub 10 baby octopus with 1 cup flour, wash, and remove the innards, ink and eyes
  2. Blanch for 1 minute in boiling water with 1 Tbsp salt and 1/2 cup soju, then cut
  3. Slice 500g pork into 0.5 cm pieces and season with 1/4 tsp herb salt
  4. Mix the seasoning, including 2.5 Tbsp gochujang, to make the sauce
  5. Stir-fry the meat, sauce and vegetables, then add the octopus, enoki and 1 Tbsp sesame oil and stir-fry for 2 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 69 · aired Mar 5, 2021

Others

Lunch Box with Braised Ribs and Side Dishes

민이 도시락

Ep. 69 · aired Mar 5, 2021 · 오윤아

Ingredients

  • Rice rice 2 cups, mixed grains 1 cup, water 3 cups
  • Braised ribs pork ribs 1 kg, scallions, whole sesame seeds
  • Rib sauce 1/2 pear, 1/2 onion, plum syrup 6 Tbsp, homemade soup soy sauce 10 Tbsp, mirin 4 Tbsp, sesame oil 2.5 Tbsp, sesame seeds, minced garlic 1 Tbsp, minced ginger 0.5 Tbsp, water 3 cups, date syrup 2 Tbsp, sugar 2 Tbsp, sesame seeds 2 Tbsp, cooking oil 1 Tbsp
  • Tuna kimchi stir-fry canned tuna 150g 1 can, kimchi 1/4 head, 1/2 onion, scallions 4, avocado oil 1 Tbsp, perilla oil with sesame seeds 1 Tbsp, honey powder 1 Tbsp, kimchi juice 1.5 Tbsp, chili powder 0.5 Tbsp, sesame oil 1 Tbsp, regular soy sauce 0.5 Tbsp
  • Maesaeng rolled omelet maesaeng 150g, eggs 5, cooking oil, salt
  • Pink sausage pancake 1/2 pink sausage, pancake mix 4 Tbsp, eggs 2, scallions 2 stalks, cooking oil, salt
  • Kimchi pancake kimchi 1/6 head, 1/2 onion, scallions 4, soybean powder 10 Tbsp, pancake mix 3 Tbsp, eggs 2, kimchi juice 3 Tbsp, cooking oil

Steps (summary)

  1. Soak rice and mixed grains for 30 minutes and cook with 3 cups of water
  2. Blanch the pork ribs and simmer in the sauce for 40-50 minutes
  3. Stir-fry the tuna, kimchi, onion and scallions and season
  4. Make the maesaeng rolled omelet and cut into bite-size pieces
  5. Pan-fry the pink sausage pancake and kimchi pancake until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 67 · aired Feb 19, 2021

Rice & Noodles

Refrigerator-Aged Rice

냉장밥

Ep. 67 · aired Feb 19, 2021 · 오윤아

Ingredients

  • Short-grain rice 3 cups, water 3⅓ cups, cooking oil 1 Tbsp (1 tsp per 1 cup of rice)

Steps (summary)

  1. Wash and rinse 3 cups of rice, soak for 1 hour, and drain
  2. Put 1 Tbsp oil, 3⅓ cups water and the soaked rice in the rice cooker and cook
  3. Put the cooked rice in a container and leave in the fridge for over 6 hours
  4. Reheat the rice with the lid slightly open in the microwave for only 1 minute

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Seaweed Rolled Omelet (Maesaengi Gyeran-mari)

매생이 달걀말이

Ep. 67 · aired Feb 19, 2021 · 오윤아

Ingredients

  • Maesaengi (fine green seaweed) 150g, eggs 5, salt, cooking oil

Steps (summary)

  1. Wash 150g maesaengi in salted water
  2. Mix 3 eggs with a pinch of salt and the maesaengi (beat the other 2 eggs separately)
  3. Pour the maesaengi egg into a pan on low heat and roll 2cm at a time when the top is still moist
  4. Move the rolled egg up, pour egg into the empty space, and roll again
  5. Cool, then slice into bite-size pieces

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Soybean Flour Kimchi Pancake (Kimchi-buchimgae)

콩가루 김치부침개

Ep. 67 · aired Feb 19, 2021 · 오윤아

Ingredients

  • Aged kimchi 1/4 head, onion 1/2, scallions 3, raw soybean flour 10 Tbsp, pancake mix 2 Tbsp, eggs 2, kimchi juice 1 Tbsp, avocado oil

Steps (summary)

  1. Finely chop 1/4 head aged kimchi, 1/2 onion, and 3 scallions
  2. Mix in 10 Tbsp raw soybean flour, 2 Tbsp pancake mix, 2 eggs, and 1 Tbsp kimchi juice
  3. Heat a pan on medium, add 4 Tbsp avocado oil, drop in 2 Tbsp batter at a time, and fry until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Keto Gimbap (Low-Carb Konjac Noodle Kimbap)

키토김밥

Ep. 67 · aired Feb 19, 2021 · 오윤아

Ingredients

  • (For 2 rolls)
  • Konjac noodles 400g, sesame oil 1 Tbsp, a pinch of salt, 2 sheets of gimbap seaweed, 2 cups egg strips, 2 rolls of seasoned burdock root for gimbap, 2 strips of pickled radish for gimbap, 2 chicken breast sausages, dried radish strips 100g

Steps (summary)

  1. Blanch 400g konjac noodles in boiling water with 1 Tbsp vinegar, rinse, and squeeze out the water
  2. Stir-fry the konjac noodles in a pan with 1 Tbsp sesame oil and a pinch of salt, then cool
  3. Heat the chicken breast sausages in the microwave
  4. Spread 2/3 of the konjac noodles on seaweed, add egg strips, burdock root, pickled radish, sausage, and dried radish strips, and roll
  5. Brush sesame oil on the outside and slice into bite-size pieces

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 63 · aired Jan 22, 2021

Soups & Stews

Spicy Pork and Fish Cake Soup (Ojjam Eomuk-tang)

오짬어묵탕

Ep. 63 · aired Jan 22, 2021 · 오윤아

Ingredients

  • Broth water 3L, 2 anchovy-kelp broth packs, green onion 1, onion 1, fish cake for soup 1 bag
  • Final dish onion 1, green onion 1, napa cabbage heart 1/4, zucchini 1/2, Cheongyang chili 1, red chili 1, cooking oil 9 Tbsp, minced garlic 1 Tbsp, red pepper flakes 6 Tbsp, thin-sliced pork belly 300g, soju 2 Tbsp, bean sprouts 2 handfuls, soup soy sauce 1 Tbsp, brewed soy sauce 1 Tbsp, oyster sauce 1 Tbsp, salt 2 Tbsp, pepper 1 tsp, spicy seafood fish cake bars 2, kitchen torch

Steps (summary)

  1. Broth: simmer 3L water with the anchovy-kelp packs, green onion, and onion for 20 minutes, add the fish cakes, and boil 10 minutes
  2. Stir-fry green onion, 1 Tbsp minced garlic, and 6 Tbsp red pepper flakes in 9 Tbsp cooking oil to make chili oil
  3. Stir-fry onion, napa cabbage, and 300g pork belly, add 2 Tbsp soju, and use a torch for a smoky flavor
  4. Stir-fry bean sprouts and zucchini, stir-fry 1 Tbsp each of the 2 kinds of soy sauce and oyster sauce, then pour in the broth
  5. Season with 2 Tbsp salt and 1 tsp pepper and boil with 2 spicy seafood fish cake bars

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Bar Snacks

Spicy Squid Fish Cake Balls (Ojjam Eomuk)

오짬어묵

Ep. 63 · aired Jan 22, 2021 · 오윤아

Ingredients

  • Squid seasoning squid body 1, minced Cheongyang chili 1 Tbsp, oyster sauce 1 Tbsp, minced garlic 1 Tbsp, plum syrup 1 Tbsp, cooking wine 1 Tbsp, brewed soy sauce 2 Tbsp, red pepper flakes 2 Tbsp, cooking syrup 0.5 Tbsp, chili oil 1.5 Tbsp
  • Final dish green onion 1/2, minced Cheongyang chili 1.5 Tbsp, fish cake batter 600g, chili oil 0.5 Tbsp, frying oil

Steps (summary)

  1. Peel 1 squid body and cut into 0.8cm cubes
  2. Mix the minced chili, oyster sauce, garlic, red pepper flakes, and other seasonings and toss with the squid
  3. Stir-fry the squid in a medium-heat pan, push it aside, and fry the soy sauce until it almost burns, then mix
  4. Mix the seasoned squid, 1/2 minced green onion, and 0.5 Tbsp chili oil into 600g fish cake batter
  5. Shape by hand and deep-fry in 140°C oil for 5-6 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Fish Cake Soup (Eomuk-tang)

어묵탕

Ep. 63 · aired Jan 22, 2021 · 오윤아

Ingredients

  • Red chilies 2, Cheongyang chili 1, white part of 1 green onion, napa cabbage heart 1/2, onion 1/2, shiitake mushrooms 2, fish cake for soup 1 bag, crown daisy 1 handful
  • Broth water 3L, dried pollack broth pack 1, radish 1/4, soup soy sauce 1 Tbsp, salt 2.5 tsp, fish cake for soup 2 bags

Steps (summary)

  1. Slice the radish 0.7cm thick, boil with 3L water and 1 dried pollack broth pack to make the broth
  2. Slice the chilies and white green onion on the diagonal, cut the napa cabbage into bite-size pieces, and julienne the onion and shiitake
  3. Thread the fish cakes onto skewers
  4. Remove the broth pack, season with 1 Tbsp soup soy sauce and 2.5 tsp salt, add the fish cakes, and boil
  5. Add the napa cabbage, onion, green onion, and shiitake, boil briefly, top with crown daisy, and turn off the heat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Fish Cake Japchae (Stir-fried Glass Noodles)

어묵잡채

Ep. 63 · aired Jan 22, 2021 · 오윤아

Ingredients

  • Glass noodles 2 handfuls, carrot 1/2, onion 1.5, bell peppers 3, shiitake mushrooms 2, king oyster mushrooms 3, wood ear mushrooms 200g, salt, cooking oil, dark soy sauce 2/3 cup, cooking syrup 2/3 cup, sesame oil 8 Tbsp
  • Pork seasoning pork for japchae 300g, minced garlic 0.5 Tbsp, dark soy sauce 2 Tbsp, cooking syrup 1 Tbsp, plum extract 1 Tbsp, cooking wine 1 Tbsp, sesame oil 1 Tbsp
  • Fish cake seasoning square fish cakes 4 sheets, minced garlic 0.5 Tbsp, sesame oil 0.5 Tbsp, cooking syrup 1 Tbsp, dark soy sauce 1.5 Tbsp, plum extract 0.5 Tbsp

Steps (summary)

  1. Soak 2 handfuls of glass noodles and julienne the vegetables, mushrooms, and 4 fish cake sheets
  2. Season 300g pork and the fish cakes separately
  3. Stir-fry the vegetables and mushrooms separately, then the seasoned pork for 3 minutes and the fish cakes for 2 minutes
  4. Boil the noodles and stir-fry for 3 minutes with 1/3 cup cooking oil and a sauce of 2/3 cup each of soy sauce and cooking syrup
  5. Mix everything together and toss with 8 Tbsp sesame oil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 62 · aired Jan 15, 2021

Side Dishes

Braised Fish Cake and Potatoes (Eomuk Gamja Jorim)

어묵감자조림

Ep. 62 · aired Jan 15, 2021 · 오윤아

Ingredients

  • Square fish cakes 4 sheets, potatoes 2, onion 1, cooking oil 4 Tbsp, dark soy sauce 3 Tbsp, cooking syrup 1.5 Tbsp, plum extract 0.5 Tbsp, water 4 Tbsp

Steps (summary)

  1. Cut 4 fish cakes into bite-size pieces and dice 2 potatoes and 1 onion into 1.5cm cubes
  2. Stir-fry the potatoes, onion, and fish cakes for 1 minute in a pan with 4 Tbsp cooking oil
  3. Add 3 Tbsp dark soy sauce, 1.5 Tbsp cooking syrup, 0.5 Tbsp plum extract, and 4 Tbsp water and mix
  4. Cover and simmer on low heat for 10 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Fish Cake and Vegetable Tempura (Eomuk Chaeso Twigim)

어묵채소튀김

Ep. 62 · aired Jan 15, 2021 · 오윤아

Ingredients

  • Square fish cakes 4 sheets, sweet potato 1, potato 1, onion 1/2, tempura flour 1 cup, water 1 cup, ice, canola oil

Steps (summary)

  1. Julienne 4 fish cakes 0.5cm thick and cut the sweet potato and potato similarly
  2. Julienne 1/2 onion 0.2cm thick
  3. Mix 1 cup tempura flour, 1 cup water, and 3 ice cubes into a batter
  4. Toss the cut ingredients in the batter
  5. Drop clumps into hot canola oil and fry for 2-3 minutes until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Pan-Grilled Rice Cake Soup (Gubeun Tteokguk)

굽은 떡국

Ep. 62 · aired Jan 15, 2021 · 오윤아

Ingredients

  • Rice cake glutinous rice flour 210g, regular rice flour 90g (regular rice : glutinous rice 7:3 ratio), a pinch of salt, water 12 Tbsp, perilla oil
  • Toppings minced beef 200g, minced garlic 1 Tbsp, Cheongyang chilies 2, cooking syrup 1 Tbsp, plum extract 0.5 Tbsp, dark soy sauce 2 Tbsp, cooking wine 1 Tbsp, sesame oil 1 Tbsp, red pepper flakes 0.5 Tbsp, sesame seeds 0.5 Tbsp, egg 1
  • Final dish dried anchovies, kelp, water 1L, sesame oil 1.5 Tbsp, beef for soup 200g, dark soy sauce 1 Tbsp, potato dumplings 6, salt 1 tsp, soup soy sauce 0.5 Tbsp, egg strips, green onion

Steps (summary)

  1. Rice cake: mix 210g glutinous rice flour, 90g regular rice flour, and salt, and knead with 12 Tbsp hot water
  2. Flatten, pan-grill both sides on low heat with perilla oil, cool, and cut into diamond shapes
  3. Toppings: season 200g minced beef with garlic, Cheongyang chili, soy sauce and the rest, and cook
  4. Make anchovy-kelp broth and stir-fry 200g soup beef in 1.5 Tbsp sesame oil
  5. Pour in the broth, add 6 potato dumplings and the rice cakes, turn off the heat when they float, and top with toppings, egg strips, and green onion

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 54 · aired Nov 6, 2020

Soups & Stews

Fatty Snailfish Ramyeon (Meongteonggu Ramyeon)

멍텅구리 라면

Ep. 54 · aired Nov 6, 2020 · 오윤아

Ingredients

  • (Serves 2)
  • Snailfish (mulmeoki) 2, water 1L, kelp 1 sheet, radish 10cm thick, aged kimchi 1/8 head, onion 1/2, a little sesame oil, red pepper flakes 1.5 Tbsp, minced garlic 0.5 Tbsp, fish sauce 1 Tbsp, Cheongyang chilies 2, oligosaccharide syrup 1 Tbsp, a pinch of salt, green onion 1 stalk, instant noodle blocks 2, eggs 2

Steps (summary)

  1. Boil the snailfish, kelp, and radish well in 1L water and strain the broth
  2. Stir-fry the aged kimchi and onion in sesame oil for 30-40 seconds, add the seasonings, and stir-fry 10 more seconds
  3. Pour in the broth and add the Cheongyang chilies, 1 Tbsp red pepper flakes, syrup, salt, and green onion
  4. When boiling, add 2 beaten eggs and cook the 2 noodle blocks
  5. Top with the snailfish meat and sliced Cheongyang chili

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 52 · aired Oct 23, 2020

Rice & Noodles

Octopus Spicy Mixed Ramyeon (Nakji Bibim Ramyeon)

낙지비빔라면

Ep. 52 · aired Oct 23, 2020 · 오윤아

Ingredients

  • (Serves 2)
  • Small octopus 4, instant noodle blocks 2
  • All-purpose mixing sauce minced garlic 1 Tbsp, gochujang 2 Tbsp, red pepper flakes 1 Tbsp, cooking wine 1 Tbsp, cooking syrup 3 Tbsp, plum extract 2 Tbsp, house soy sauce 1.5 Tbsp, vinegar 4 Tbsp, sesame seeds 1 Tbsp, sesame oil 1 Tbsp, scallions 7 stalks, Cheongyang chili 1, red chili 1, minced garlic, gochujang 2 Tbsp, red pepper flakes 1 Tbsp, cooking wine, cooking syrup, plum extract, soy sauce, vinegar

Steps (summary)

  1. Finely chop the scallions, Cheongyang chili, and red chili
  2. Mix with the garlic, gochujang, red pepper flakes, cooking wine, cooking syrup, and other seasonings to make the sauce
  3. Sprinkle flour on live octopus to remove the slime and wash
  4. Blanch the octopus in boiling water until pink and cut into bite-size pieces
  5. Top the boiled and rinsed noodles with the seasoned octopus and mix

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Crispy Nurungji Carbo Noodles (Nurung-bonara)

누룽보나라

Ep. 52 · aired Oct 23, 2020 · 오윤아

Ingredients

  • 1 large cup of spicy carbonara stir-fried instant noodles, 1 cup of instant scorched rice (nurungji)

Steps (summary)

  1. Break up the noodles and soak in hot water for 4 minutes, then drain the water
  2. Break up the scorched rice and soak half of it in hot water for 3 minutes
  3. Put the noodles, soaked scorched rice, and the liquid and powder sauces in a bowl and mix
  4. Sprinkle the remaining crispy scorched rice on top

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Homemade Sesame Ramyeon

수제 참깨라면

Ep. 52 · aired Oct 23, 2020 · 오윤아

Ingredients

  • (Serves 2)
  • Chili oil 2 Tbsp, minced garlic 2 Tbsp, red pepper flakes 2 Tbsp, water 1100ml, liquid chicken stock 2 Tbsp, brewed soy sauce 1 Tbsp, soup soy sauce 0.5 Tbsp, starch slurry (starch 1 Tbsp + water 2 Tbsp), eggs 2, sesame seeds 3 Tbsp, sesame oil 2 Tbsp, instant noodle blocks 2, salt 0.5 tsp, green onion 10cm, Cheongyang chili 1

Steps (summary)

  1. Slice 10cm green onion and 1 Cheongyang chili and beat 2 eggs
  2. Stir-fry 2 Tbsp chili oil, 2 Tbsp minced garlic, and 2 Tbsp red pepper flakes on medium heat
  3. Add 1100ml water, 2 Tbsp chicken stock, 1 Tbsp brewed soy sauce, and 0.5 Tbsp soup soy sauce and boil
  4. Stir in the starch slurry and egg, then add 2 Tbsp sesame seeds and 2 Tbsp sesame oil
  5. Add the noodles, green onion, chili, and 0.5 tsp salt to cook, and top with 1 Tbsp sesame seeds

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 45 · aired Sep 4, 2020

Rice & Noodles

New Troll (Pork-Wrapped Rice Roll)

뉴트롤

Ep. 45 · aired Sep 4, 2020 · 오윤아

Ingredients

  • (Makes 4 rolls)
  • Meat roll Pork neck 4 slices (wide, about 0.7cm thick like pork cutlet meat), white part of green onion 10cm x 4, carrot 1/2, shishito peppers 8, braised burdock 1 cup
  • Meat roll sauce Onion 1/4, apple 1/3, kiwi 1/3, grated ginger 0.5 Tbsp, minced garlic 0.5 Tbsp, homemade soy sauce 3 Tbsp, regular soy sauce 3 Tbsp, plum syrup 2 Tbsp, mirin 1 Tbsp, corn syrup 2 Tbsp, sesame oil 1 Tbsp
  • Final assembly Cooked white rice 2.5 bowls, sesame oil 0.5 Tbsp, perilla oil 1 Tbsp, sesame seeds 0.5 Tbsp, cheddar cheese 4 slices, grapeseed oil, plastic wrap, bamboo rolling mat
  • Yuja mayo sauce Mayonnaise 4 Tbsp, yuja citron syrup 2 Tbsp, brewed soy sauce 1.5 Tbsp, cheongyang chili peppers 3

Steps (summary)

  1. Top the pork with shishito peppers, green onion, carrot, and braised burdock, roll up, and secure with skewers
  2. Grate the onion, apple, and kiwi and mix with soy sauce, plum syrup, and the rest to make the sauce
  3. Put the meat rolls in the sauce, cover, and cook for 15 minutes or more
  4. Spread seasoned rice thinly on a rolling mat, place cheddar cheese and a meat roll on it, and roll up
  5. Pan-fry the outside until golden and make yuja mayo with 4 Tbsp mayonnaise, 2 Tbsp yuja syrup, and the rest

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 44 · aired Aug 28, 2020

Snacks & Desserts

Nostalgic Ice Cream Bar

추억의 서O 아이스크림

Ep. 44 · aired Aug 28, 2020 · 오윤아

Ingredients

  • Milk 200ml, heavy cream 200ml, condensed milk 100ml, ice cream mold

Steps (summary)

  1. Mix milk, condensed milk, and heavy cream at a ratio of 1:1:0.5
  2. Pour into molds or paper cups
  3. Freeze for at least 6 hours until firm

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Others

Cotton Candy Mugwort Latte

솜사탕 쑥라떼

Ep. 44 · aired Aug 28, 2020 · 오윤아

Ingredients

  • Mugwort powder 1 Tbsp, milk 300ml, ice, cotton candy, instant americano coffee 32g, hot water

Steps (summary)

  1. Dissolve 1 Tbsp mugwort powder in 30ml hot water and put it in the bottom of a cup
  2. Fill the cup with ice and pour in 300ml milk
  3. Place cotton candy on top of the cup
  4. Dissolve 32g instant coffee in 3 Tbsp hot water
  5. Pour the dissolved coffee over the cotton candy

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 41 · aired Aug 7, 2020

Side Dishes

Spicy Vinegar-Dressed Clams (Bajirak Chomuchim)

바지락 초무침

Ep. 41 · aired Aug 7, 2020 · 오윤아

Ingredients

  • Blanched clam meat 1 cup, cheongyang chili peppers 2, small green onions 4 stalks, gochujang 1.25 Tbsp, chili powder 1 Tbsp, plum syrup 1 Tbsp, cooking syrup 1 Tbsp, sesame oil 1 Tbsp, vinegar 3.25 Tbsp, mirin 1 Tbsp, whole sesame seeds 1 Tbsp, homemade soy sauce 0.5 Tbsp, minced garlic 0.5 Tbsp

Steps (summary)

  1. Mince the cheongyang peppers and slice 2 small green onions
  2. Mix gochujang 1.25 Tbsp, chili powder 1 Tbsp, and the other seasonings to make the sauce
  3. Toss 1 cup blanched clam meat with the sauce

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Five-Flavor Gochujang Stew with Corn Sujebi

오미고추장찌개

Ep. 41 · aired Aug 7, 2020 · 오윤아

Ingredients

  • Corn sujebi Boiled corn 1/2 ear, water 0.25 cup, all-purpose flour 200g, cornmeal 60g
  • Stock Seafood stock pack (kelp, dried shrimp, dried anchovy) 1, dried pollock head 1
  • Dried pollock strips Dried pollock strips 50g, perilla oil 0.5 Tbsp, sesame oil 0.5 Tbsp
  • Final dish 2 pieces of radish (2cm thick), potato 1, onion 1/2, green onion 25cm, cheongyang chili pepper 1, cooking oil 2 Tbsp, sesame oil 2/3 Tbsp, perilla oil 2/3 Tbsp, gochujang 2 Tbsp
  • Chili powder 1 Tbsp, fish cake noodles 150g, plum syrup 1 Tbsp, soup soy sauce 1 Tbsp, minced garlic 0.5 Tbsp, a little small green onion

Steps (summary)

  1. Boil 1.2L of water with the seafood stock pack and the dried pollock head to make stock
  2. Mix grated corn, 200g all-purpose flour, and 60g cornmeal into a dough and rest 30 minutes
  3. Stir-fry gochujang and chili powder, add 4 cups of stock, radish, and potato, and boil 5 minutes
  4. Add fish cake noodles, onion, green onion, and the stir-fried dried pollock strips and boil
  5. Tear off pieces of the sujebi dough into the pot, add plum syrup and soup soy sauce, and boil 10 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Barbecue Soy Sauce Dip

바비큐 간장 소스

Ep. 41 · aired Aug 7, 2020 · 오윤아

Ingredients

  • Green onion 1 stalk, cheongyang chili peppers 2, lime 1, regular soy sauce 5 Tbsp, vinegar 1.5 Tbsp, perilla oil 1 Tbsp, sesame oil 0.5 Tbsp, honey 1 Tbsp, minced garlic 1.5 Tbsp, sesame seeds 1.5 Tbsp

Steps (summary)

  1. Slice the green onion and mince the cheongyang peppers
  2. Put the green onion, cheongyang pepper, and lime juice in a bowl
  3. Add 5 Tbsp soy sauce, 1.5 Tbsp vinegar, and the remaining ingredients and mix

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Others

Watermelon Latte

수박 라테

Ep. 41 · aired Aug 7, 2020 · 오윤아

Ingredients

  • Watermelon 1/4, milk, honey 1.5 Tbsp, apple mint, blueberries

Steps (summary)

  1. Scoop round balls from the watermelon flesh and blend half of it
  2. Put 8 watermelon balls in a glass
  3. Pour the blended watermelon halfway up the glass
  4. Fill with milk and top with apple mint and blueberries
  5. Add 1.5 Tbsp honey and stir

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Others

Watermelon Mojito

수박모히또

Ep. 41 · aired Aug 7, 2020 · 오윤아

Ingredients

  • Watermelon 1/8, peppermint 4 sprigs, lime 1/4, soju, sparkling water, honey 1 Tbsp, blueberries

Steps (summary)

  1. Scoop round balls from the watermelon flesh
  2. Cut the lime into 4 pieces and crush the mint in a mortar
  3. Crush 3 watermelon balls and fill the glass 1/3 full
  4. Add 1 Tbsp crushed mint and squeeze in the lime pieces
  5. Add watermelon pieces, soju, an equal amount of sparkling water, and 1 Tbsp honey and stir

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 38 · aired Jul 17, 2020

Rice & Noodles

K-Stir-Fried Noodles (K-Bokkeum Myeon)

K-볶음면

Ep. 38 · aired Jul 17, 2020 · 오윤아

Ingredients

  • Fresh kalguksu noodles 100g, grapeseed oil 2 Tbsp, minced garlic 0.5 Tbsp, ground pork 100g, mirin 1 Tbsp, minced kimchi 125g, a little pepper, chili oil 1 Tbsp
  • Seasoning sauce Gochujang 0.5 Tbsp, homemade soy sauce 1 Tbsp, chili powder 1 Tbsp, sesame oil 0.5 Tbsp, perilla oil 0.5 Tbsp, plum syrup 3/4 Tbsp, cooking syrup 1 Tbsp, minced garlic 0.5 Tbsp, minced cheongyang chili pepper 1, minced green onion 1 Tbsp, whole sesame seeds 0.5 Tbsp, green laver sheets 3

Steps (summary)

  1. Tear the green laver into the gochujang and other ingredients to make the sauce
  2. Boil the kalguksu noodles in boiling water for 4 minutes
  3. Stir-fry 0.5 Tbsp garlic over medium heat until golden
  4. Stir-fry the pork, mirin, and pepper, then add the kimchi and chili oil
  5. Add the noodles and sauce, stir-fry, and top with bean sprout japchae gim rolls

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Bar Snacks

Bean Sprout Japchae Seaweed Rolls (Gimmari)

숙주 잡채 김말이

Ep. 38 · aired Jul 17, 2020 · 오윤아

Ingredients

  • Seasoned pork Ground pork 300g, minced garlic 1 tsp, homemade soy sauce 2 Tbsp, plum syrup 1 Tbsp, cooking syrup 1 Tbsp, mirin 1 Tbsp, grapeseed oil 1 Tbsp
  • Bean sprout japchae Glass noodles 200g, grapeseed oil 6 Tbsp, regular soy sauce 60ml, cooking syrup 60ml
  • Bean sprout japchae seaweed rolls Green laver sheets 5, frying flour 2 cups, sparkling water 2 cups, frying oil

Steps (summary)

  1. Mix the pork with the seasonings and stir-fry
  2. Soak 200g glass noodles for 20 minutes and blanch the bean sprouts for 1 minute
  3. Boil 6 Tbsp grapeseed oil, 60ml soy sauce, and 60ml cooking syrup in a pan
  4. Stir-fry the boiled noodles and bean sprouts, mix with the seasoned pork, and cool
  5. Roll the japchae in green laver, coat in frying flour and batter, and deep-fry

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 37 · aired Jul 10, 2020

Side Dishes

Braised Tofu with Seaweed (Gopchang-gim Dubu Jorim)

곱창김두부조림

Ep. 37 · aired Jul 10, 2020 · 오윤아

Ingredients

  • Tofu for pan-frying 2/3 block, cooking oil 2 Tbsp, minced garlic 0.5 Tbsp, ground pork 200g, salt 0.5 tsp, a little pepper
  • Seasoning sauce Small green onions 1/2 cup, cheongyang chili peppers 2, perilla oil 1 Tbsp, cooking syrup 2 Tbsp, plum syrup 1 Tbsp, chili powder 1 Tbsp, homemade soy sauce 2 Tbsp, regular soy sauce 1 Tbsp, sesame seeds 1 Tbsp, textured seaweed (gopchang-gim) 2 sheets

Steps (summary)

  1. Cut the tofu into 2-2.5cm cubes and pan-fry until golden
  2. Stir-fry the pork with garlic and season with salt and pepper
  3. Combine the fried tofu and stir-fried pork and stir-fry
  4. Make the seasoning sauce with small green onions, cheongyang peppers, and seaweed
  5. Add the sauce and 3 Tbsp water and braise until it is nearly dry

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Seasoned Laver (Yangnyeom Gim)

양념 김

Ep. 37 · aired Jul 10, 2020 · 오윤아

Ingredients

  • Green laver sheets 20, gochujang 2 Tbsp, minced garlic 2 Tbsp, minced green onion 2 Tbsp, sesame oil 1 Tbsp, perilla oil 0.5 Tbsp, oligosaccharide syrup 1.5 Tbsp, plum syrup 1 Tbsp, sesame seeds 2/3 Tbsp

Steps (summary)

  1. Mix 2 Tbsp gochujang, 2 Tbsp garlic, and the rest to make the sauce
  2. Grill the green laver on both sides in a pan, stacking layer by layer
  3. Spread 1/3 Tbsp of sauce on one side of each grilled laver sheet
  4. Dry at room temperature for half a day to a day

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Fresh Seaweed and Oyster Soup (Mulgim Guk)

물김국

Ep. 37 · aired Jul 10, 2020 · 오윤아

Ingredients

  • Fresh seaweed (mulgim) 200g, fresh oysters 200g, sesame oil 1 Tbsp, perilla oil 1 Tbsp, minced garlic 1 Tbsp, anchovy stock 600ml, soup soy sauce 1 Tbsp, salt 1 tsp, a little small green onion

Steps (summary)

  1. Wash the fresh seaweed and oysters until clean
  2. Lightly stir-fry sesame oil, perilla oil, garlic, and oysters in a pot
  3. Add the seaweed and 600ml anchovy stock and boil
  4. Season with 1 Tbsp soup soy sauce and 1 tsp salt
  5. Finish with small green onion on top

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 35 · aired Jun 26, 2020

Sauces & Seasonings

Herring Roe Gochujang (Cheongeo-al Gochujang)

청어알 고추장

Ep. 35 · aired Jun 26, 2020 · 오윤아

Ingredients

  • Salted herring roe 2 Tbsp, gochujang 1 Tbsp, perilla oil 2/3 Tbsp, minced garlic 1 Tbsp, sesame oil 2/3 Tbsp, plum syrup 1 Tbsp, sugar 2/3 Tbsp, spicy chili powder 0.5 Tbsp, cheongyang chili pepper 1, red chili pepper 1

Steps (summary)

  1. Remove the seeds from the cheongyang and red chili peppers and mince
  2. Put 2 Tbsp salted herring roe, 1 Tbsp gochujang, and 2/3 Tbsp perilla oil in a bowl
  3. Add the remaining seasonings and minced chilies and mix

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Spicy Braised Short Ribs (Maeun Galbijjim)

매운 갈비찜

Ep. 35 · aired Jun 26, 2020 · 오윤아

Ingredients

  • Domestic beef short ribs 1kg, gold kiwi 1, apple 1/4 piece, pear 2/3 piece, onion 1, radish 2.5cm-thick half, homemade soy sauce 6 Tbsp, regular soy sauce 3 Tbsp, plum syrup 5 Tbsp, perilla oil 1.5 Tbsp, sesame oil 2 Tbsp, grated ginger 0.5 Tbsp, minced garlic 1 Tbsp, oligosaccharide syrup 2 Tbsp, spicy chili powder 1.5 Tbsp, a little sesame seeds

Steps (summary)

  1. Soak the ribs in cold water for over 1 hour to remove blood
  2. Score them, blanch in boiling water for 10 minutes, and rinse in cold water
  3. Grate the kiwi, apple, pear, onion, and radish
  4. Mix the soy sauce, plum syrup, and other seasonings with the grated fruit to make the sauce
  5. Simmer the ribs and sauce over medium heat for more than 30 minutes and sprinkle with sesame seeds

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Bean Sprout and Green Onion Salad (Kongnamul Pajeori)

콩나물 파절이

Ep. 35 · aired Jun 26, 2020 · 오윤아

Ingredients

  • Minced garlic 1 Tbsp, regular soy sauce 4~5 Tbsp, vinegar 2 Tbsp, chili powder 1 Tbsp, sugar 1 Tbsp, whole sesame seeds 0.1 Tbsp, a little sesame oil, shredded green onion 200g, bean sprouts 100g

Steps (summary)

  1. Blanch 100g bean sprouts for 1 minute, rinse in cold water, and drain
  2. Make the sauce with 1 Tbsp garlic, 4~5 Tbsp soy sauce, 2 Tbsp vinegar, and the rest
  3. Toss 200g shredded green onion, the bean sprouts, and the sauce

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 33 · aired Jun 12, 2020

Rice & Noodles

Aster Scaber Rice Burger (Chwinamul Bap Burger)

취나물밥버거

Ep. 33 · aired Jun 12, 2020 · 오윤아

Ingredients

  • Aster scaber rice Aster scaber (chwinamul) 2 handfuls, rice 200ml, water 200ml
  • Patty Sow thistle root (sseumbagwi) 60g, vinegar 1/8 cup, onion 1, aged kimchi 1/2 head, cheongyang chili peppers 2, butter 30g, ground beef 450g, ground pork 450g, mirin 2 Tbsp, homemade soy sauce 3 Tbsp, brewed soy sauce 2 Tbsp, ketchup 2 Tbsp, cooking syrup 2.5 Tbsp, minced garlic 1.5 Tbsp, bread crumbs 1.5 cups, egg 1, olive oil 6 Tbsp, salt, pepper
  • Final assembly Aster scaber rice, 1 patty, cheddar cheese 1 slice, egg 1, plastic wrap

Steps (summary)

  1. Cut the aster scaber into 3cm pieces and cook rice with 200ml rice and 200ml water
  2. Mince the sow thistle, onion, and aged kimchi and stir-fry each in butter
  3. Mix the stir-fried ingredients, ground meats, and seasonings and knead
  4. Shape into 1.5cm-thick patties and cook covered for about 10 minutes
  5. On plastic wrap, stack aster scaber rice, patty, cheese, and a fried egg and wrap

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Risotto x Tortilla

리소토×토르티야

Ep. 33 · aired Jun 12, 2020 · 오윤아

Ingredients

  • Meatballs Onion 1/2, butter 10g, ground beef 400g, ground pork 400g, ketchup 3.5 Tbsp, 2/3 cup, brewed soy sauce 3.5 Tbsp, mirin 1.5 Tbsp, egg 1, bread crumbs 2/3 cup, pepper 0.5 tsp, minced garlic 0.5 Tbsp, oligosaccharide syrup 1.5 Tbsp, grapeseed oil 6 Tbsp
  • Risotto Oyster mushrooms 4, bracken 1/2 cup, cherry tomatoes 14, garlic 6 cloves, shrimp 7, kimchi 1 cup, olive oil 6 Tbsp, basil pesto 0.5 Tbsp, mirin 0.5 Tbsp, chicken stock 2 Tbsp, cooked oat rice 1 bowl, mozzarella cheese 110g
  • Risotto x Tortilla final assembly Tortilla 1, cheddar cheese 1 slice, butter 10g

Steps (summary)

  1. Meatballs: mix stir-fried onion, ground meats, and seasonings, shape, and cook
  2. Stir-fry sliced garlic, then add chopped mushrooms, bracken, tomatoes, shrimp, and kimchi and stir-fry 5 minutes
  3. Add the oat rice and 110g mozzarella and stir-fry until melted
  4. Mix the meatballs into the risotto and wrap it in a tortilla with cheddar cheese
  5. Pan-fry in a pan with 10g butter until golden on both sides

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 28 · aired May 8, 2020

Side Dishes

Tuna Thick Soybean Paste Stew (Gangdoenjang)

참치 강된장

Ep. 28 · aired May 8, 2020 · 오윤아

Ingredients

  • Tuna gangdoenjang tuna 250g, 2/3 zucchini, 7 oyster mushrooms, half pack enoki mushrooms, green onion 20cm, half onion, 3/4 potato, grapeseed oil 1T, chopped clam meat 4T, perilla oil 1T, sesame oil 1T
  • Soybean paste 2.5T, gochujang 1T, plum syrup 1.5T, minced garlic 1.5T, 2/3 red chili pepper, 2/3 Cheongyang chili pepper, 1 block tofu, soybean meal powder 1T, red pepper flakes 1T, sesame seeds 2T, 1.5 bowls of white rice, a little watercress
  • Dried pollack broth 2 pieces of kelp 10cm, anchovies 10g, dried shrimp 10g, 2 dried pollack, water 2L

Steps (summary)

  1. Dried pollack broth: boil kelp, anchovies, dried shrimp, and dried pollack in 2L of water
  2. Cut vegetables into 1cm cubes and chop the chili peppers
  3. Stir-fry green onion in the tuna oil, then stir-fry vegetables, tuna, and clam meat
  4. Add soybean paste, gochujang, plum syrup, garlic, grilled tofu, and broth
  5. Add soybean meal powder, red pepper flakes, and sesame seeds, then serve over rice

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 26 · aired Apr 24, 2020

Side Dishes

Abalone Japchae (Stir-fried Glass Noodles)

전복잡채

Ep. 26 · aired Apr 24, 2020 · 오윤아

Ingredients

  • Abalone stir-fry ingredients 4 abalone, cooking oil 0.5T, minced garlic 1.25T, 1/4 onion
  • Sauce: homemade soy sauce 1T, brewed soy sauce 1T, plum syrup 1T, vinegar 0.5T, sesame oil 0.5T, perilla oil 0.5T, oligosaccharide syrup 2T, mirin 0.5T
  • Abalone japchae ingredients glass noodles 200g (500g after soaking), soy sauce 2T, homemade soy sauce 1T, corn syrup 2T, oligosaccharide syrup 1T, plum syrup 1T, sesame oil 2T, sesame seeds 1T
  • Half carrot, 1 onion, 1 bell pepper, wood ear mushrooms 100g, cooking oil

Steps (summary)

  1. Remove the innards and mouth of the abalone and slice 1.2cm thick
  2. Mix the soy sauces, plum syrup, vinegar, and sesame oil to make the sauce
  3. Stir-fry garlic, then add abalone, sauce, and onion and stir-fry
  4. Stir-fry the carrot, onion, bell pepper, and wood ear mushrooms separately, and boil the noodles for 5 minutes
  5. Stir-fry the noodles in boiled soy sauce, then mix in the ingredients and sesame oil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Abalone and Seaweed Gimbap

전복감태김밥

Ep. 26 · aired Apr 24, 2020 · 오윤아

Ingredients

  • Abalone stir-fry ingredients (for 8 rolls) 8 abalone, cooking oil 1T, minced garlic 2.5T, 0.5 onion
  • Sauce: homemade soy sauce 1T, brewed soy sauce 1T, plum syrup 1T, vinegar 0.5T, sesame oil 0.5T, perilla oil 0.5T, oligosaccharide syrup 2T, mirin 0.5T
  • Abalone innards egg cake ingredients (for 8 rolls) 1 egg, chopped onion 2/3T, pancake mix 2T, a pinch of salt, a little cooking oil
  • Gimbap ingredients (for 1 roll) carrot 25g, vinegar 1T, 2 stalks spinach, 1 bowl of rice, salt 1/4t, sesame oil 0.5T, sesame seeds 0.5T
  • 2 sheets roasted gamtae seaweed, 1 strip white pickled radish for gimbap, 1 strip burdock for gimbap, 2 pickled chili peppers, a little cooking oil

Steps (summary)

  1. Slice abalone 1.2cm thick and stir-fry with garlic, sauce, and onion
  2. Chop the abalone innards, mix with egg, onion, and pancake mix, and pan-fry thick
  3. Blanch spinach for 10 seconds and season it, and stir-fry carrot with vinegar
  4. Mix 1 bowl of rice with sesame oil, salt, and sesame seeds
  5. Place rice and fillings on roasted gamtae seaweed and roll

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

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