Meat
Sous Vide Pork Tenderloin Cutlet (Donkatsu)
수비드 안심 돈가스
Ep. 200 · aired Nov 10, 2023 · 이상엽
Ingredients
- 300g sous vide pork tenderloin, salt, flour, eggs, fresh breadcrumbs, cooking oil
- Sauce Cheongyang chili, soy sauce, lemon juice, plum syrup, wasabi
Steps (summary)
- Beat the eggs and chop the Cheongyang chili finely
- Coat the sous vide tenderloin in salt, flour, egg wash, and breadcrumbs in that order
- Fry in 160 to 170 degree oil for 3 minutes
- Mix the sauce with Cheongyang chili, 1/2 Tbsp soy sauce, 1 tsp lemon juice, and more
- Slice and serve with the sauce
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Meat
Sous Vide Pork Tenderloin Yukjeon (Egg-Coated Pan-Fried Pork)
수비드 안심 육전
Ep. 200 · aired Nov 10, 2023 · 이상엽
Ingredients
- 300g sous vide pork tenderloin, eggs, green onion, salt, pepper, starch powder, fine chili powder, sugar, sesame oil, sesame seeds
Steps (summary)
- Mix 3 eggs with salt and shred the green onion
- Slice the sous vide tenderloin thinly and mix with salt, pepper, and 2 Tbsp starch
- Spread wide in a pan, cook lightly, and top with shredded green onion
- Pour on the egg wash and cook both sides
- Toss the shredded green onion with 1/2 Tbsp chili powder and more and put on top
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Rice & Noodles
Sous Vide Pork Tenderloin Pot Rice (Sot-bap)
수비드 안심 솥밥
Ep. 200 · aired Nov 10, 2023 · 이상엽
Ingredients
- 300g sous vide pork tenderloin, bulgogi sauce, rice, cooking oil, sesame oil, garlic, small green onion, seasoned soy sauce, salted butter, egg, pink pepper
Steps (summary)
- Soak 3 cups rice for 30 minutes and slice the small green onion and garlic
- Grill the tenderloin, color it with 2 Tbsp bulgogi sauce, and slice
- Stir-fry 1 Tbsp cooking oil, 1 Tbsp sesame oil, and garlic in a pot, then add the rice and water
- Add 4 Tbsp seasoned soy sauce and boil over high heat for 5 minutes and low heat for 10 minutes
- Turn off the heat, place the tenderloin on top, steam for 5 minutes, then top with green onion, egg yolk, and butter
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Meat
Sous Vide Pork Tenderloin
수비드 안심
Ep. 200 · aired Nov 10, 2023 · 이상엽
Ingredients
- 300g pork tenderloin, onion, pineapple, salt
Steps (summary)
- Blend 1 cup onion, 1 cup pineapple, and 1 tsp salt in a blender
- Put the pork tenderloin in a zipper bag, pour in the blended mixture, and remove the air
- Mix boiling water and cold water 1:1 to reach 50 to 55 degrees
- Submerge the zipper bag and microwave at 450W for 6 minutes
- Remove, rinse, and dry
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Side Dishes
Balsamic Omelet
발사믹 오믈렛
Ep. 200 · aired Nov 10, 2023 · 이상엽
Ingredients
- 3 eggs, salt, oil, solid balsamic, balsamic pearls
Steps (summary)
- Add salt to 3 eggs, beat, and strain through a sieve
- Pour 1 Tbsp oil into a pan over medium-low heat and wipe it with a paper towel
- Pour in the egg and cook while stirring with chopsticks
- Push to one side, shape, plate, and top with balsamic
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗