전체 계산기 TV 맛집레시피

Funstaurant Recipes, Jan–Jun 2021

186 recipes made public in Jan–Jun 2021, newest episode first.

This is a personal site, not affiliated with KBS or Funstaurant. We list the ingredients and amounts from recipes the broadcaster made public and summarize the steps briefly. Pictures are AI illustrations we made, not photos of the actual dishes. For full steps and tips, open the original link on each card (in Korean).

Ep. 85 · aired Jun 25, 2021

Rice & Noodles

Avocado Eel Gimbap

아보카도 장어김밥

Ep. 85 · aired Jun 25, 2021 · 류수영

Ingredients

  • 500g rice, 1 Tbsp sugar, 3 Tbsp vinegar, 2 Tbsp water, two pinches salt, 2 perilla leaves, 1 eel
  • 1 pickled radish strip, 1 burdock root, 2 crab sticks, 1/2 avocado

Steps (summary)

  1. Mix 500g rice with 1 Tbsp sugar, 3 Tbsp vinegar, 2 Tbsp water and two pinches salt
  2. Join 2 sheets of seaweed, spread 300g rice, and lay 2 perilla leaves and 2 layers of long-cut eel
  3. Add the pickled radish, burdock and 2 crab sticks and roll up tightly
  4. On plastic wrap, line up diagonally cut 1/2 avocado, put the gimbap on top, roll, and press
  5. Slice with the wrap on and then remove the wrap

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Seafood

Eel Wraps

장어 한 쌈

Ep. 85 · aired Jun 25, 2021 · 류수영

Ingredients

  • 1 eel, one pinch salt, 1 perilla leaf, 1 wrapped pickled radish, one pinch pickled ginger, 1 green chili

Steps (summary)

  1. Scrape the slime from the skin of 1 eel, wash it, and wipe it dry
  2. Season with one pinch salt and cut in half
  3. Press it skin-side down in a pan on medium-low heat and grill for 8 minutes
  4. Brush with sauce, warm on low heat for 2 minutes, and cut into bite-size pieces
  5. Top a perilla leaf with pickled radish, eel, pickled ginger and green chili, and spoon the remaining sauce over

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Gimbap

김밥

Ep. 85 · aired Jun 25, 2021 · 류수영

Ingredients

  • black rice, sesame oil, seasoned salt, 3 carrots, bulgogi-flavored ham, sugar, vinegar, 13 eggs
  • pickled radish, burdock, crab sticks, roasted seaweed

Steps (summary)

  1. Cook black rice using about 10% less water than usual
  2. Season the rice with sesame oil and seasoned salt
  3. Stir-fry or cook shredded carrot, ham, beaten egg and seasoned cucumber separately
  4. Spread 150g rice on the seaweed, add the fillings, and roll
  5. Seal the end with a little water

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Green Gochujang

초록고추장

Ep. 85 · aired Jun 25, 2021 · 이유리

Ingredients

  • 400g hot water, 1350g rice syrup, 140g sun-dried sea salt, 100g meju powder for gochujang, 180g soju, 100g hot chili powder

Steps (summary)

  1. Dissolve the rice syrup and sea salt in hot water
  2. Sift the green chili powder and mix so it does not clump
  3. Add 100g meju powder for gochujang and mix
  4. Add the soju and mix until the salt dissolves
  5. Let it age for half a day

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Spicy Cherry Tomato Pasta

매콤 방울파스타

Ep. 85 · aired Jun 25, 2021 · 이유리

Ingredients

  • 660g cherry tomatoes, 90g Greek yogurt, 1.5 Tbsp minced garlic, 1 Tbsp chopped red chili, two pinches salt, a little pepper, 50g sriracha-style hot sauce, 1 tsp grapeseed oil, 20g butter, 1/4 tsp turmeric powder
  • a little parsley, 1 serving of pasta, a little olive oil, 2-3 baby arugula leaves, a little chili threads, 1 strip of bacon

Steps (summary)

  1. Score the cherry tomatoes, blanch for 10 seconds, and peel
  2. Mix 90g Greek yogurt, 50g sriracha and the rest to make the sauce
  3. Stir-fry 1 tsp grapeseed oil, 20g butter, turmeric and garlic on low heat for 1 minute
  4. Add the sauce and boil for 1 minute, then add the tomatoes and reduce
  5. Add the boiled pasta, stir-fry, and plate with bacon sprinkled on top

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Potato Sandwich (Gamdwich)

감드위치

Ep. 85 · aired Jun 25, 2021 · 이유리

Ingredients

  • 1 potato, 1 Tbsp chili powder, two pinches salt, 1 piece of butter, 2 Tbsp olive oil, 1 Tbsp minced garlic, 1 chunk of chicken breast, 2-3 Tbsp balsamic vinegar, 2 eggs, a handful of chili threads, 2 lettuce leaves, 3-4 arugula leaves
  • two pinches hot chili powder, 3-4 peperoncino, a little cooking oil

Steps (summary)

  1. Score the potato diagonally on both sides
  2. Brush with a sauce of 1 Tbsp chili powder, butter and 2 Tbsp olive oil
  3. Bake in an air fryer at 190 degrees for 10 minutes on the front and 10 minutes on the back
  4. Stir-fry boiled, shredded chicken breast with balsamic vinegar
  5. Stack scrambled eggs, vegetables and chicken breast between the potato halves

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Tofu Steak

두부스테이크

Ep. 85 · aired Jun 25, 2021 · 이유리

Ingredients

  • 1 block of tofu, 2 Tbsp brewed soy sauce, 2 Tbsp grapeseed oil, a little salt, a little pepper, 5 or more peperoncino

Steps (summary)

  1. Remove the water from the tofu with a paper towel
  2. Cut a cross into the top 2/3 deep
  3. Mix 2 Tbsp brewed soy sauce and 2 Tbsp grapeseed oil and pour into the cuts
  4. Top with salt, pepper and crushed peperoncino
  5. Bake in an air fryer at 200 degrees for 20 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 84 · aired Jun 18, 2021

Bar Snacks

Gambas Dumplings

감바스 만두

Ep. 84 · aired Jun 18, 2021 · 기태영

Ingredients

  • 3 meat dumplings, 4-5 garlic cloves, 3-4 peperoncino, three prepared shrimp, 2 sun-dried tomatoes, 2 rosemary leaves, 3-4 thyme leaves, Pinadeni sauce, parsley, extra virgin olive oil

Steps (summary)

  1. Thaw 3 frozen meat dumplings
  2. Fry the dumplings in olive oil for 8-9 minutes and remove
  3. Cook sliced garlic and crush in the peperoncino
  4. Add the shrimp, season with salt and pepper, and add the tomatoes and herbs
  5. Top with the fried dumplings and 2-3 spoons of sauce and sprinkle with parsley

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Pinadeni Sauce

피나데니 소스

Ep. 84 · aired Jun 18, 2021 · 기태영

Ingredients

  • 1/2 onion, 4 garlic cloves, 1/3 green onion, 2-3 Thai chilies, 1.5 lemons, 1/2 Tbsp brown sugar, 4 Tbsp dark soy sauce

Steps (summary)

  1. Chop the onion, garlic and green onion, and slice the Thai chilies
  2. Squeeze 1.5 lemons for juice
  3. Put the lemon juice and prepared ingredients in a bowl
  4. Add 1/2 Tbsp brown sugar and 4 Tbsp dark soy sauce and mix

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Watermelon Radish Dumplings

수박무만두

Ep. 84 · aired Jun 18, 2021 · 기태영

Ingredients

  • 1 watermelon radish, 1 block of tofu, 1/4 bunch of chives, 1/4 cabbage, 1 carrot, 2 king oyster mushrooms, vinegar, glutinous rice flour

Steps (summary)

  1. Slice the watermelon radish very thin
  2. Soak in vinegar water (2 parts vinegar : 1 part water) for 3 minutes and rinse
  3. Mix mashed tofu with chopped vegetables to make the filling
  4. Put 1 Tbsp filling on a radish slice and dab the edges with glutinous rice flour
  5. Fold in half to seal and steam for 20 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Water Kimchi Cold Dumpling Noodle Soup

물김치 냉만둣국

Ep. 84 · aired Jun 18, 2021 · 박정아

Ingredients

  • Salting cabbage and radish 2L water, 9.5 Tbsp coarse salt, 3 baby napa cabbages, 1/2 radish, 1/2 bunch of scallions, 4 handfuls of glutinous rice paste
  • Water kimchi 4 ginger knobs, 1.5 Tbsp salted shrimp, 1 handful of raw shrimp, water, 1.5 radishes, 1/2 apple, 1 pear, 20 garlic cloves, 1 bowl of glutinous rice paste
  • 1L dried filefish and dried pollock strip broth, 2L water, 2 bottles of yogurt drink, 500ml bone broth, 1/2 carrot, 2 Tbsp unrefined sugar, 50ml lemon-lime soda
  • Final assembly 1 serving of buckwheat noodles, 3 spicy dumplings, a handful of shredded apple, a handful of shredded cucumber, 1 egg, red chili

Steps (summary)

  1. Salt the cabbage and radish separately in brine and mix with scallions and rice paste
  2. Grind the ginger, salted shrimp, apple, pear and garlic and put in cheesecloth
  3. Make a broth with anchovies and others, pour it over the cloth bag, and add the salted vegetables
  4. Add water, yogurt drink and bone broth, sprinkle with sugar, and let it ferment
  5. Top the water kimchi broth with boiled buckwheat noodles, dumplings and garnishes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Waffle Maker Pork Cutlet

와플팬 돈까스

Ep. 84 · aired Jun 18, 2021 · 박정아

Ingredients

  • 150g pork loin, milk, ginger, onion juice, a little salt, a little pepper, 1 egg, 30g breadcrumbs, 3 Tbsp cooking oil
  • kids' oyster sauce

Steps (summary)

  1. Soak 150g loin in milk, ginger and onion juice to remove the gamey smell
  2. Rinse in water and wipe dry with a paper towel
  3. Coat both sides with egg yolk, then breadcrumbs
  4. Oil a preheated waffle maker and cook until golden
  5. Drizzle lightly with oyster sauce

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Kids' Jajangmyeon

아기 짜장면

Ep. 84 · aired Jun 18, 2021 · 박정아

Ingredients

  • 1/3 zucchini, 1/3 onion, 1/3 carrot, 100g black bean sauce powder, 100ml water, brown rice oil
  • 4 meat dumplings, 1 tsp kids' oyster sauce, knife-cut noodles, 1 quail egg

Steps (summary)

  1. Finely chop 1/3 each of zucchini, onion and carrot
  2. Dissolve 100g black bean sauce powder in 100ml water
  3. Stir-fry the vegetables and chopped meat dumplings in an oiled pan
  4. Add the dissolved black bean sauce and 1 tsp kids' oyster sauce and mix
  5. Toss with boiled knife-cut noodles and top with a soft-boiled quail egg

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Whipped Cream for Kids

아이용 생크림

Ep. 84 · aired Jun 18, 2021 · 박정아

Ingredients

  • 380ml milk, 6 tsp gelatin powder, 20ml water, 2 tsp unrefined sugar

Steps (summary)

  1. Dissolve 100ml milk, 2 tsp sugar and 6 tsp gelatin powder in a pot
  2. When the gelatin dissolves, turn off the heat and mix in the remaining 280ml milk
  3. Chill in the refrigerator for 2 hours
  4. Whip with a hand mixer for 2 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Baby Chick Steamed Buns

병아리 찜빵

Ep. 84 · aired Jun 18, 2021 · 박정아

Ingredients

  • 150g pancake mix, 1 egg, 100g milk, 1 tsp unrefined sugar, black sesame seeds, carrot, ketchup

Steps (summary)

  1. Mix 150g pancake mix, 100g milk, 1 egg and 1 tsp sugar
  2. Pour the batter into an ice tray and make chick faces with sesame seeds and carrot
  3. Steam for 10 minutes
  4. Dab on cheeks with ketchup

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Chili Dumplings

칠리만두

Ep. 84 · aired Jun 18, 2021 · 이경규

Ingredients

  • (1 serving)
  • Chili sauce ingredients 20g chili oil, 20g ketchup, 10g doubanjiang, 70g brewed vinegar, 100g white sugar, 0.5g salt, 270g water
  • Fried dumpling ingredients 5 perilla leaf dumplings, 100g potato starch, 10g garlic powder, 110g cold water, cooking oil
  • Chili dumpling ingredients 10g celery, 30g carrot, 30g red bell pepper, 20g white part of green onion, 15g garlic, 20g chili oil, 10g rice wine
  • 30g starch slurry (15g water + 15g potato starch), half a handful of garlic flakes

Steps (summary)

  1. Stir-fry 20g chili oil, ketchup and doubanjiang for 20 seconds, then boil with vinegar, sugar and water
  2. Mix 100g potato starch, 10g garlic powder and 110g cold water into a batter and chill for 30 minutes
  3. Coat the dumplings in the batter and fry in 170-degree oil for about 5 minutes
  4. Stir-fry the chopped vegetables in chili oil for 30 seconds, then add 10g rice wine and stir-fry 10 seconds more
  5. Add the chili sauce and 30g starch slurry and toss with the fried dumplings

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 83 · aired Jun 11, 2021

Soups & Stews

Spicy Grilled Pork Intestine and Dumpling Hot Pot

불막창 만두전골

Ep. 83 · aired Jun 11, 2021 · 박정아

Ingredients

  • 1/2 onion, 1/2 green onion, 1/3 carrot, 1/8 radish, 160g store-bought spicy grilled pork intestine
  • 5 thin-wrapper meat dumplings, 1 Tbsp gochujang, 1 Tbsp chili powder, 1 Tbsp brewed soy sauce, 1 Tbsp sugar, 1 Tbsp rice wine
  • 1 Tbsp minced garlic, a little pepper, 250g water

Steps (summary)

  1. Put the radish, carrot, onion and green onion in the rice cooker in that order
  2. Top with 160g spicy pork intestine and 5 dumplings
  3. Add 1 Tbsp each of chili powder, soy sauce, sugar, rice wine and minced garlic, and pepper
  4. Pour in 250g water and steam on the multi-steam mode for 35 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Koji Salt (Nuruk Salt)

누룩소금

Ep. 83 · aired Jun 11, 2021 · 박정아

Ingredients

  • 300g rice koji, 100g sun-dried sea salt, 400g cooled water

Steps (summary)

  1. Rub 300g rice koji for 15-20 minutes until it breaks up and clumps
  2. Add 100g sea salt and rub again
  3. Mix in cooled water, put in a sterilized jar, and stir once a day
  4. After 15 days, blend in a blender

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Kids' Oyster Sauce

아기굴소스

Ep. 83 · aired Jun 11, 2021 · 박정아

Ingredients

  • Washing oysters 150g radish, 300g oysters
  • Oyster sauce 300ml brewed soy sauce, 300ml rice wine, 300g oysters, 150g onion, 10 garlic cloves, 1 green onion, 300g radish
  • 50g carrot, 2 pieces of kelp, 1/2 apple, 1/4 pear, 4 Tbsp oligosaccharide syrup, starch slurry (100ml water + 2 Tbsp starch)

Steps (summary)

  1. Grate the radish, leave it with the oysters for 10 minutes, and wash them one by one
  2. Boil the vegetables, apple, pear, kelp, soy sauce and oysters together
  3. When it boils, add the rice wine and reduce by half
  4. Strain through cheesecloth, pour only the liquid into a pot, and add 4 Tbsp syrup
  5. When it boils, add the starch slurry (100ml water + 2 Tbsp starch) a little at a time and thicken

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Nanjawanseu (Kids' Shrimp Dumpling Stir-Fry)

난자완스

Ep. 83 · aired Jun 11, 2021 · 박정아

Ingredients

  • a little kelp and dried anchovy broth, 2 bok choy, 1/6 onion, 1/6 carrot, 1/6 zucchini
  • 1 Tbsp kids' oyster sauce, koji salt, 4 rolled shrimp dumplings

Steps (summary)

  1. Pour kelp and dried anchovy broth into a pan to just cover the bottom
  2. Stir-fry the bok choy and shredded onion, carrot and zucchini
  3. Add 4 rolled shrimp dumplings
  4. Season with 1 Tbsp kids' oyster sauce and koji salt

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Prune and Anchovy Stir-Fry

푸룬멸치볶음

Ep. 83 · aired Jun 11, 2021 · 박정아

Ingredients

  • a handful of small dried anchovies, a handful of prunes, 1/2 Tbsp oligosaccharide syrup

Steps (summary)

  1. Put a handful of small dried anchovies in a pan
  2. Add a handful of finely chopped prunes
  3. Add 1/2 Tbsp oligosaccharide syrup and stir-fry

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Zucchini Pancake with Dried Baby Shrimp

밥새우 애호박전

Ep. 83 · aired Jun 11, 2021 · 박정아

Ingredients

  • 1 Tbsp dried baby shrimp, 1.5 Tbsp pancake mix, 2 raw quail eggs, 1/2 zucchini

Steps (summary)

  1. Make a batter with 1 Tbsp dried baby shrimp, 1.5 Tbsp pancake mix and a little water
  2. Mix in 2 raw quail eggs and 1/2 shredded zucchini
  3. Spoon the batter into an oiled pan and cook until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Rolled Shrimp Dumplings

새우굴림만두

Ep. 83 · aired Jun 11, 2021 · 박정아

Ingredients

  • 1 carrot, 1 zucchini, 1 onion, 1 green onion, 1 mushroom, a handful of frozen shrimp
  • 2 garlic cloves, 1/2 tsp salt, 1 Tbsp potato starch

Steps (summary)

  1. Finely chop the carrot, zucchini, onion, green onion and mushroom
  2. Drain the frozen shrimp and blend them smooth in a blender
  3. Mix the shrimp with the chopped vegetables and 2 chopped garlic cloves
  4. Add 1/2 tsp salt and 1 Tbsp potato starch and mix
  5. Shape into bite-size balls and steam until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Onion Cucumber Ketchup Sandwich

유진 샌드위치

Ep. 83 · aired Jun 11, 2021 · 기태영

Ingredients

  • 6 slices of bread, 1 onion, 1 cucumber, 7-8 Tbsp ketchup

Steps (summary)

  1. Finely chop the onion and cucumber
  2. Mix with 7-8 Tbsp ketchup in a bowl to make the filling
  3. Spread the filling on a slice of bread and cover with another slice

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Others

Apple Mint Green Tea Soda

애플민트그린티

Ep. 83 · aired Jun 11, 2021 · 기태영

Ingredients

  • 60g green tea leaves, 700ml water, 150g sugar, 1 apple, sparkling water, mint leaves

Steps (summary)

  1. Pour 600ml of 80-degree water over 60g green tea leaves, steep for 6 minutes, and strain
  2. Reduce the tea and 150g sugar over medium heat for 15-20 minutes, stirring without boiling, to make syrup
  3. Microwave the shredded apple with 100g water for 2 minutes
  4. Roll the apple into a flower shape and place it in a teacup
  5. Mix the syrup and sparkling water 1:2, pour it in, and top with mint

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Kabocha Dumpling Gratin

단호박 만두 그라탕

Ep. 83 · aired Jun 11, 2021 · 명세빈

Ingredients

  • Preparing kabocha 1 kabocha squash, 2 Tbsp baking soda
  • Final assembly 1/4 onion, 1/4 red bell pepper, 2 shiitake mushrooms, 5 meat dumplings, 1 meat and perilla leaf dumpling, 1 spicy chili dumpling, 1 kimchi dumpling, 1 Tbsp minced garlic, 7 Tbsp tomato sauce, 110g pizza cheese, salt, pepper

Steps (summary)

  1. Wash the kabocha with baking soda and microwave for 10 minutes
  2. Cut off the top 2cm and scoop out the inside
  3. Separate the wrappers and filling of the heated dumplings and stir-fry with the vegetables and 7 Tbsp tomato sauce
  4. Put the sauce and dumplings in the kabocha and top with 110g pizza cheese
  5. Bake in a 200-degree oven for 15 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Red Chili Pesto Pasta

홍고추 페스토 파스타

Ep. 83 · aired Jun 11, 2021 · 명세빈

Ingredients

  • 6 shrimp, 4 garlic cloves, 100g penne, 2 Tbsp red chili pesto, olive oil, salt, pepper, a little basil

Steps (summary)

  1. Score the backs of the shrimp and season with salt and pepper
  2. Boil 100g penne for 10 minutes in boiling water with 1 Tbsp salt
  3. Grill sliced garlic in olive oil, then stir-fry the shrimp
  4. When the shrimp change color, add 1 ladle of pasta water
  5. Add the penne and 2 Tbsp pesto, stir-fry until slightly saucy, and top with basil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Wild Garlic Pesto Sandwich

명이 페스토 샌드위치

Ep. 83 · aired Jun 11, 2021 · 명세빈

Ingredients

  • 1 croissant, 1/4 tomato, 2/3 Tbsp wild garlic pesto, 1 slice of Gouda cheese, 3 slices of sandwich ham, a handful of arugula, 2/3 Tbsp cloudberry jam

Steps (summary)

  1. Split the croissant in half and slice the tomato
  2. Spread 2/3 Tbsp wild garlic pesto on one side
  3. Layer the cheese, tomato, ham and arugula
  4. Spread 2/3 Tbsp berry jam on the other side and close

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Three-Color Pesto

3색 페스토

Ep. 83 · aired Jun 11, 2021 · 명세빈

Ingredients

  • 40 wild garlic leaves, 50g cashew nuts, 120ml olive oil, 80g Gouda cheese, 2 garlic cloves, 2 tsp salt, 2 Tbsp lemon juice

Steps (summary)

  1. Wash 40 wild garlic leaves with the stems removed, drain, and roughly chop
  2. Toast 50g cashews in a pan until golden
  3. Put the wild garlic, nuts, 120ml olive oil and 80g cheese in a blender
  4. Add 2 garlic cloves, 2 tsp salt and 2 Tbsp lemon juice and blend smooth

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 82 · aired Jun 4, 2021

Seafood

Sea Bream Flower Dumplings

도미꽃만두

Ep. 82 · aired Jun 4, 2021 · 명세빈

Ingredients

  • 400g sea bream fillet, 200g bean sprouts, half an onion, 50g chives, half a block of tofu, 1 Tbsp minced garlic, 0.5 tsp minced ginger, 0.5 Tbsp sesame oil, 4 egg yolks, 1 tsp salt, a little pepper, dumpling wrappers
  • Raspberry soy dipping sauce 1 Tbsp dark soy sauce, 1 Tbsp raspberry vinegar

Steps (summary)

  1. Chop the sea bream, blanch the bean sprouts for 1 minute, and chop them
  2. Prepare the onion, chives and tofu and mix everything with the seasoning to make the filling
  3. Overlap 4 dumpling wrappers by 1cm and stick them together, and put a long line of filling on top
  4. Fold in half and press to seal, then roll up into a rose shape
  5. Steam in a steamer with rising steam for 10 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Sea Bream Pot Rice

도미솥밥

Ep. 82 · aired Jun 4, 2021 · 명세빈

Ingredients

  • 300g rice, 200g sea bream fillet, 10g ginger, half a shiitake mushroom, 2 jujubes, 1.5 Tbsp rice wine, 1.5 Tbsp soy sauce, 7 ginkgo nuts, 1 piece of 5cm kelp, a little scallion, salt, pepper

Steps (summary)

  1. Wash 300g rice and soak it briefly
  2. Season the sea bream with salt and pepper and slice the ginger and other ingredients
  3. Put the rice, 250g water, rice wine, soy sauce and ingredients in the pot and boil on medium heat
  4. When it boils, reduce to low heat and cook for 10 minutes
  5. Remove from the heat, add the ginger, let it rest for 10 minutes, and top with scallion

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Seafood

Salt-Crusted Sea Bream Head

도미머리구이

Ep. 82 · aired Jun 4, 2021 · 명세빈

Ingredients

  • 1 sea bream head, 1 cup rice wine, 6 lemon slices, 4 whole garlic cloves, 10g rosemary, 10g dill, 1kg coarse salt, 8 egg whites

Steps (summary)

  1. Pour 1 cup rice wine over the sea bream head to remove the fishy smell and wipe it
  2. Put lemon, garlic, dill and rosemary inside
  3. Mix 1kg coarse salt and 8 egg whites to make a salt dough
  4. Place the head on the salt dough and cover with herbs and more dough
  5. Bake in a 200-degree oven for 35 minutes and break the salt crust to eat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Dumpling Cobb Salad

물만두 콥샐러드

Ep. 82 · aired Jun 4, 2021 · 기태영

Ingredients

  • Baby leaf greens 1 pack, green grapes 4-5, strawberries 3, mango 1, avocado 1, eggs 2, boiled dumplings 5-6, frying oil

Steps (summary)

  1. Halve the green grapes, slice the strawberries 0.5 cm thick, and dice the mango and avocado
  2. Slice 2 boiled eggs 0.5 cm thick
  3. Fry 5-6 boiled dumplings in oil until golden
  4. Arrange each ingredient in a neat row on top of the baby leaf greens

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Mushroom Rib Patties (Tteokgalbi)

새송이 떡갈비

Ep. 82 · aired Jun 4, 2021 · 기태영

Ingredients

  • Ground beef 250g, chopped green onion 1 Tbsp, minced garlic 1 Tbsp, glutinous rice flour 1.5 Tbsp, sugar 1.5 Tbsp, soy sauce 2.5 Tbsp, sesame oil 2 Tbsp, a little pepper, honey 1 Tbsp, water 3 Tbsp, king oyster mushrooms 2, cooking oil a little, sesame seeds a little

Steps (summary)

  1. Add green onion, garlic, glutinous rice flour, sugar and more to the ground beef and knead
  2. Make a sauce with 1 Tbsp soy sauce, 3 Tbsp water, 1 Tbsp sesame oil and 1 Tbsp honey
  3. Cut the king oyster mushrooms into 8 pieces and press the meat onto them to shape
  4. Grill in an oiled pan, then pour in the sauce and simmer until glazed
  5. Place on chives and sprinkle with sesame seeds

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Almond Dumpling Soup (Mandutguk)

아몬드 만둣국

Ep. 82 · aired Jun 4, 2021 · 기태영

Ingredients

  • Almonds 100g, water 1.6 L, dried anchovies for broth, kelp, 1/2 onion, 1/2 carrot, 2-3 shiitake mushrooms, 1/4 large green onion, minced garlic 1 Tbsp, soup soy sauce 2-3 Tbsp, meat dumplings 8, salt 1-2 pinches, a little pepper

Steps (summary)

  1. Grind 100g roasted almonds with 800 ml water and strain through cheesecloth
  2. Make broth with 800 ml water, anchovies and kelp
  3. Add vegetables, garlic, 2-3 Tbsp soup soy sauce and 8 meat dumplings to the broth
  4. When it boils hard, add salt, pepper and green onion
  5. Pour in the almond milk and heat only briefly

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Zucchini Flower Dumplings

호박꽃만두

Ep. 82 · aired Jun 4, 2021 · 이경규

Ingredients

  • (about 20 pieces)
  • Zucchini flowers 20, ground beef 150g, tofu 120g, onion 60g, carrot 40g, chives 40g, minced garlic 15g, soy sauce 10g
  • Salt 3g, sugar 15g, mirin 15g, sesame oil 15g, all-purpose flour 25g, a little pepper, cooking oil

Steps (summary)

  1. Remove the stamens from the zucchini flowers, wash and drain
  2. Mix ground beef, mashed tofu, vegetables and seasonings and knead to make the filling
  3. Stir-fry the filling until over 90% golden
  4. Fill each flower halfway and roll up the petal tips
  5. Steam in a steamer with rising steam for about 5-10 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 81 · aired May 28, 2021

Meat

Garam Masala Butter Chicken with Yogurt Dip

또치닭

Ep. 81 · aired May 28, 2021 · 류수영

Ingredients

  • Chicken marinade & grilling boneless chicken thighs 500g, milk, garam masala 1 Tbsp, salt 0.5 Tbsp, sugar 2 Tbsp
  • Chicken sauce butter 50g, minced garlic, crushed pepper 1 Tbsp, garam masala 2 Tbsp, paprika seasoning 1 tsp, smoked paprika powder 3 pinches
  • Chicken seasoning powder 1 tsp, whole milk 300 ml, a pinch of salt, pepper, cilantro
  • Dipping sauce & tortilla plain yogurt 85g, mayonnaise, garlic 1 clove, sugar 1 tsp, cilantro leaves 3, lemon 1/3, milk tortilla

Steps (summary)

  1. Marinate the chicken thighs in milk, garam masala, salt and sugar
  2. Grill skin side first over low heat in a stainless pan, 25 minutes total for both sides
  3. Stir-fry the masala, garlic, crushed pepper and powdered spices in 50g butter
  4. Add 300 ml milk little by little and simmer until thick
  5. Toss the grilled chicken in the sauce and serve with yogurt dip and tortillas

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Milk Butter Pasta

우유버터파스타

Ep. 81 · aired May 28, 2021 · 류수영

Ingredients

  • Water 500 ml, whole milk 300 ml, pasta 1 serving (200g), butter 40g, salt 1 pinch, tuna fish sauce 1 Tbsp, garlic 1 clove, pepper, truffle oil

Steps (summary)

  1. Put 500 ml water and 300 ml milk in a pot and add the pasta before it boils
  2. Place 40g butter on the noodles and simmer for 10 minutes
  3. Add 1 pinch of salt and 1 Tbsp tuna fish sauce and simmer until a little liquid remains
  4. Turn off the heat, add 1 grated garlic clove and heat briefly
  5. Sprinkle with pepper or truffle oil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Bar Snacks

Shepherd's Purse Fritters (Naengi Tuigim)

냉이튀김

Ep. 81 · aired May 28, 2021 · 류수영

Ingredients

  • Cooking oil 250 ml, shepherd's purse (naengi) 200g, frying mix 3 Tbsp, salt

Steps (summary)

  1. Heat plenty of oil in a pot
  2. Wash 200g shepherd's purse carefully, scraping the roots
  3. Add 3 Tbsp frying mix and toss to coat
  4. Fry in the heated oil until golden and cool on a rack
  5. Dip in salt and eat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Bar Snacks

Spicy Carbonara Pig's Feet (Jokbal)

까르보마라 불족발

Ep. 81 · aired May 28, 2021 · 김승수

Ingredients

  • Green onion 20g, garlic 6 cloves, button mushrooms 2, 1/2 onion, a handful of shredded green onion, cooking oil 5 Tbsp, a pinch of salt, 3 pinches of pepper, milk 250 ml, egg yolk 1, grated Parmesan cheese 2 Tbsp, cheddar cheese 1 slice, mala sauce 4 Tbsp, braised pig's feet 200g

Steps (summary)

  1. Slice the green onion, garlic, mushrooms and onion, and soak the shredded green onion in cold water
  2. Stir-fry onion, green onion and garlic in 5 Tbsp oil, then stir-fry the mushrooms for 1 minute
  3. Mix 250 ml milk, 1 egg yolk and 2 Tbsp grated Parmesan
  4. Add the mixed sauce, 1 slice of cheddar and 4 Tbsp mala sauce to the pan
  5. Place the warmed pig's feet and shredded green onion on top of the sauce

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Bar Snacks

Spicy Whelk Salad with Somen Noodles (Golbaengi Somyeon)

골뱅이소면

Ep. 81 · aired May 28, 2021 · 김승수

Ingredients

  • Half an onion, half a large green onion, carrot 50g, perilla leaves 6, half a cucumber, whelk 400g, a handful of dried cod strips, thin wheat noodles (somyeon) 250g, sesame oil 2 Tbsp, salt 1 tsp, a little sesame seeds, half a red chili, half a Cheongyang chili
  • Sauce gochujang (chili paste) 3 Tbsp, vinegar 4 Tbsp, minced garlic 1 Tbsp, sugar 2 Tbsp, oligosaccharide syrup 1.5 Tbsp, chili powder 1.5 Tbsp, soy sauce 1 Tbsp, 3 pinches of pepper, sesame oil 1.5 Tbsp, whelk liquid 2 Tbsp

Steps (summary)

  1. Slice the onion, green onion, carrot, perilla leaves and cucumber
  2. Rinse 400g whelk and cut into 2-3 pieces; soak the dried cod strips and squeeze out the water
  3. Mix 3 Tbsp gochujang, 4 Tbsp vinegar and the rest to make the sauce
  4. Toss the vegetables, whelk and cod strips with the sauce
  5. Toss 250g boiled and rinsed noodles with 2 Tbsp sesame oil and 1 tsp salt and serve alongside

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Half-and-Half Chicken (Seasoned and Fried)

반반 치킨(양념 반, 프라이드 반)

Ep. 81 · aired May 28, 2021 · 김승수

Ingredients

  • Chicken marinade chicken cut for braising 1 kg, salt 1 tsp, pepper 5 pinches, mirin 1.5 Tbsp, curry powder 1.5 Tbsp, milk 2 cups
  • Fried chicken chicken frying mix 800g, curry powder 3 Tbsp, beer 350 ml, water 150 ml, cooking oil
  • Chicken sauce 1/2 apple, gochujang 2 Tbsp, ketchup 2 Tbsp, vinegar 2.5 Tbsp, oligosaccharide syrup 6 Tbsp, soy sauce 1.5 Tbsp, minced garlic 1 Tbsp, sugar 2.5 Tbsp, chopped peanuts 1 Tbsp, chili powder 1.5 Tbsp
  • Cabbage salad cabbage 50g, mayonnaise 1.5 Tbsp, ketchup 1.5 Tbsp

Steps (summary)

  1. Wash the chicken, score it, and marinate 30 minutes in salt, pepper, mirin, curry powder and milk
  2. Make a batter with frying mix, 3 Tbsp curry powder, 350 ml beer and 150 ml water
  3. Coat the chicken in batter and frying mix and fry in 170°C oil for 7 minutes
  4. Fry for 2 more minutes
  5. Mix grated apple with the sauce ingredients and toss half the chicken in it

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Beef Brisket Milk Ramen

차돌박이 우유라면

Ep. 81 · aired May 28, 2021 · 김승수

Ingredients

  • 1 spicy yellow pepper, garlic 4 cloves, white part of 1 large green onion, a little chives, cooking oil 4 Tbsp, soy sauce 1.5 Tbsp, chili powder 1 Tbsp, milk 400 ml, hot water 1100 ml, instant noodles 3 packs, thinly sliced beef brisket 100g

Steps (summary)

  1. Stir-fry garlic and green onion in 4 Tbsp oil, then add the spicy pepper
  2. Let 1.5 Tbsp soy sauce almost scorch, then add 1 Tbsp chili powder and stir-fry
  3. Add 400 ml milk, 1100 ml boiling water and the ramen seasoning packets and boil
  4. When it boils, add the 3 noodle blocks and cook
  5. Top with grilled beef brisket and chives

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Chicken Breast Cake (for Dogs)

닭가슴살 케이크 (for 반려견 콩이)

Ep. 81 · aired May 28, 2021 · 김승수

Ingredients

  • Chicken breasts 3, beet powder 0.5 Tbsp, half a block of tofu, pet milk 2 Tbsp

Steps (summary)

  1. Blend 3 chicken breasts finely in a blender
  2. Mix 0.5 Tbsp beet powder into half of it
  3. Layer the two mixtures alternately in a mousse ring, 3 times each
  4. Steam in a steamer for 30 minutes
  5. Blend blanched tofu with 2 Tbsp pet milk, spread over the outside and let cool

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Seafood Milk Pepper Noodles

우유후추면

Ep. 81 · aired May 28, 2021 · 이유리

Ingredients

  • 1 squid, garlic 5 cloves, 1/4 onion, Cheongyang chili 2, dried chili 3, mussels 8, cleaned shrimp 4, heavy cream 100 ml, milk 300 ml, a little salt, freshly ground whole black pepper, Chinese-style noodles 1 serving, scallion 1

Steps (summary)

  1. Score and slice the squid, and prepare the garlic, onion and Cheongyang chili
  2. Stir-fry garlic and onion, add the chilies and stir-fry over high heat for 3 minutes
  3. Add 8 mussels, 4 shrimp and the squid and stir-fry
  4. Add 100 ml heavy cream and 300 ml milk, boil and season with salt
  5. Pour the broth over boiled noodles and top with scallion

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Creamy Gochujang Pork Belly

크림고추장삼겹

Ep. 81 · aired May 28, 2021 · 재시&재아

Ingredients

  • 1/4 onion, cherry tomatoes 4, garlic 4 cloves, pork belly 300g, a little pepper, a little cooking oil, milk 200 ml, heavy cream 200 ml, gochujang 1 Tbsp

Steps (summary)

  1. Soak the onion in cold water to remove the sharp taste
  2. Grill 300g pork belly seasoned with pepper and set aside
  3. Stir-fry garlic and cherry tomatoes, then add 200 ml milk and 200 ml heavy cream and boil
  4. Cut the grilled pork belly and add it so the cream soaks in
  5. Add 1 Tbsp gochujang, simmer, and top with the onion

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 80 · aired May 21, 2021

Seafood

Salmon in Parchment (Papillote)

연어 파피 요트

Ep. 80 · aired May 21, 2021 · 류수영

Ingredients

  • 1 onion, 1 potato, salmon tail, garlic 2 cloves, 1/2 zucchini, bok choy, squid legs
  • Lemon 1/2, salt 2 pinches, parsley, pepper, olive oil, butter 1 Tbsp, frozen shrimp 6

Steps (summary)

  1. Lay onion, potato and salmon tail on parchment foil
  2. Add garlic, zucchini, bok choy, squid legs and lemon
  3. Sprinkle with salt, parsley, pepper and olive oil, then add 1 Tbsp butter and 6 shrimp
  4. Wrap the foil like a candy wrapper
  5. Place in a pan with boiling water, cover, and cook over high heat for 10 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Salmon Sashimi Rice Bowl (Hoedeopbap)

연어 회덮밥

Ep. 80 · aired May 21, 2021 · 류수영

Ingredients

  • Salmon 500g, vinegar 3 Tbsp, corn syrup 3 Tbsp, gochujang 3 Tbsp, grated garlic 2 Tbsp, lemon-lime soda 2 Tbsp, lemon juice, whole sesame seeds
  • Lettuce, onion, cooked rice 1 serving

Steps (summary)

  1. Pat 500g salmon dry and slice diagonally
  2. Mix 3 Tbsp each of vinegar, corn syrup and gochujang with grated garlic to make sweet chili sauce
  3. Cut the lettuce, slice the onion thinly and soak in vinegar water to remove the sharpness
  4. Top rice with lettuce, onion and salmon and drizzle with the sweet chili sauce

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Whole Butter-Roasted Chicken

버터통닭

Ep. 80 · aired May 21, 2021 · 이유리

Ingredients

  • 1 whole chicken, butter 3-4 boxes, grated Parmesan cheese 1 cup, sour cream 1 cup, minced garlic 6-8 Tbsp, parsley 1/2 cup, a little salt, a little pepper, whole garlic cloves 4-5, 1 whole block of mozzarella cheese

Steps (summary)

  1. Mix room-temperature butter with grated cheese, sour cream, garlic, parsley, salt and pepper to make a paste
  2. Tuck whole garlic cloves under the chicken skin
  3. Stuff the mozzarella inside the chicken and close it
  4. Spread the butter paste all over the chicken
  5. Roast in a 175°C oven for 50 minutes and sprinkle with parsley

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Milk Rice Cake (Milk Tteok)

우유떡

Ep. 80 · aired May 21, 2021 · 이유리

Ingredients

  • Glutinous rice flour 600g, potato starch 1.2 kg, sugar 1.2 kg, salt 100g, milk 6 L

Steps (summary)

  1. Put 600g glutinous rice flour, 1.2 kg potato starch, 1.2 kg sugar and salt in a wok
  2. Add 6 L milk and mix well
  3. Keep stirring over low heat for over 30 minutes until it clumps like rice cake
  4. Spread flat in a mold and set in the fridge for 30 minutes
  5. Cut into bite-size pieces and sprinkle with chocolate powder

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Sticky Rice Sweet and Sour Pork (Tangsuyuk) with Condensed Milk Sauce

찐찹쌀탕수육

Ep. 80 · aired May 21, 2021 · 이유리

Ingredients

  • Glutinous rice 5 ladles, freeze-dried Cheongyang chili cubes 10, fried tangsuyuk pork 1 serving, milk 500g, sugar 100g, store-bought condensed milk 4 Tbsp, lemon juice 2.5 Tbsp, fresh wasabi 1/2 tsp, a little parsley, cooking oil

Steps (summary)

  1. Boil 500g milk with 100g sugar, stirring, to make homemade condensed milk
  2. Mix 4 Tbsp store-bought condensed milk, 4 Tbsp homemade condensed milk, 2.5 Tbsp lemon juice and 1/2 tsp wasabi
  3. Crush soaked glutinous rice and chili cubes in a zip bag
  4. Steam the crushed rice over medium heat for 20 minutes
  5. Place on the tangsuyuk and fry in 170-180°C oil for 3 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Others

Strawberry Milk

딸기 우유

Ep. 80 · aired May 21, 2021 · 이영자

Ingredients

  • (1 serving)
  • Strawberries 150g, unrefined sugar 45g, lemon juice 5g, 1 pinch of salt, milk 300 ml, ice

Steps (summary)

  1. Mix 150g strawberries with 45g sugar, 5g lemon juice and 1 pinch of salt
  2. Put ice and the strawberry syrup in a bottle
  3. Pour in 300 ml milk

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Blueberry Milk

블루베리 우유

Ep. 80 · aired May 21, 2021 · 이영자

Ingredients

  • (1 serving)
  • Frozen blueberries 150g, unrefined sugar 45g, lemon juice 5g, 1 pinch of salt, milk 300 ml, ice

Steps (summary)

  1. Mix 1 pinch of salt, 5g lemon juice and 45g unrefined sugar with 150g frozen blueberries
  2. Put ice and the blueberry syrup in a bottle
  3. Finish by pouring in 300 ml milk

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Black Sugar Syrup Milk Rice Cakes (Kkultteok)

흑당시럽 우유꿀떡

Ep. 80 · aired May 21, 2021 · 이영자

Ingredients

  • (about 3 servings)
  • Basil milk rice cake basics wet glutinous rice flour 600g, milk 3/4 cup, salt 6g, sugar 1 Tbsp, grapeseed oil, a few basil leaves
  • Black sugar syrup unrefined sugar 1 cup, cinnamon powder 1 tsp, roasted soybean powder 1 Tbsp, water 1/2 cup

Steps (summary)

  1. Rub together 600g glutinous rice flour, 6g salt and 3/4 cup milk
  2. Sift, then mix in 1 Tbsp sugar
  3. Steam in a steamer lined with wet cloth for 25 minutes and take out right away
  4. Pound with a pestle for 4-5 minutes in a bowl brushed with grapeseed oil, then slice
  5. Simmer the black sugar syrup (1/2 cup water, 1 cup sugar, 1 tsp cinnamon, 1 Tbsp soybean powder) over low heat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 79 · aired May 14, 2021

Snacks & Desserts

Cinnamon Sugar Bread Crust Rusks

러스크

Ep. 79 · aired May 14, 2021 · 류수영

Ingredients

  • Butter 3 pieces, sugar 2 Tbsp, bread crusts, cinnamon powder

Steps (summary)

  1. Melt 3 pieces of butter in a pan
  2. Melt 1 Tbsp sugar, add the bread crusts, and turn off the heat after 3 seconds
  3. Let the residual heat coat them with butter flavor
  4. Turn the heat to medium and toss with 1 Tbsp sugar
  5. Sprinkle cinnamon evenly and toss once more

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Egg Mayo Sandwich with Pickled Cucumber

에그마요 샌드위치

Ep. 79 · aired May 14, 2021 · 류수영

Ingredients

  • Eggs 6, mayonnaise 72g, sugar 3 Tbsp, salt 3 pinches, vinegar 90 ml, sugar 5 Tbsp, salt 0.5 Tbsp
  • Cucumber 1, sliced bread 4, parsley

Steps (summary)

  1. Boil 6 eggs for 10 minutes, cool in cold water and peel
  2. Mash the eggs with 72g mayonnaise, 3 Tbsp sugar and 3 pinches of salt
  3. Make pickling liquid with 90 ml vinegar, 5 Tbsp sugar and 0.5 Tbsp salt
  4. Slice the cucumber lengthwise and pickle in the liquid for 15-30 minutes
  5. Chop half the cucumber and mix in; spread on bread brushed with 1 tsp mayo and cover

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

French Toast with Banana and Ice Cream

프렌치토스트

Ep. 79 · aired May 14, 2021 · 류수영

Ingredients

  • Eggs 5, a pinch of salt, ice cream 3 Tbsp, sliced bread 4
  • Butter 40g, bananas 2, sugar 2 Tbsp, chocolate pieces 2, condensed milk, maple syrup

Steps (summary)

  1. Beat 5 eggs with a pinch of salt and mix with the ice cream
  2. Soak 4 slices of bread in the egg mixture for 1 minute, then cook over low heat for 5 minutes
  3. Cook 2 bananas with 2 Tbsp sugar in 40g butter until melted
  4. Place chocolate on one slice, cook 5 more minutes over low heat and cover with the other slice
  5. Top with banana and 1 scoop of ice cream and drizzle with condensed milk or maple syrup

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Sesame Toast

참깨 토스트

Ep. 79 · aired May 14, 2021 · 류수영

Ingredients

  • Butter 1 piece (20g), sugar 1.5 Tbsp, sesame seeds 1 Tbsp, sliced bread 1

Steps (summary)

  1. Melt 1 piece of butter (20g) and lower the heat
  2. Melt 1.5 Tbsp sugar and turn off the heat when it just starts to darken
  3. Crush in 1 Tbsp sesame seeds
  4. Coat one side of the bread with the sauce, then coat the back over low heat
  5. Take it out right away and let it cool

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Pollock Roe Butter Rice (Myeongran Butter Rice)

명란버터밥

Ep. 79 · aired May 14, 2021 · 김승수

Ingredients

  • A bowl of cooked rice, soft tofu 50g, 1 broken-piece pollock roe, butter 2/3 Tbsp, a little bonito flakes, scallion
  • Sauce soy sauce 0.5 Tbsp, mirin 1 tsp, sesame oil 1 tsp, a little sesame seeds

Steps (summary)

  1. Spread rice widely in a bowl and top with 50g soft tofu
  2. Top with 1 pollock roe (roe scraped out of the skin) and bonito flakes
  3. Make a sauce with 0.5 Tbsp soy sauce, 0.5 Tbsp mirin, 0.5 Tbsp sesame oil and sesame seeds
  4. Drizzle the sauce and top with 2/3 Tbsp butter and scallion

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Pollock Roe Stew (Myeongran Jjigae)

명란찌개

Ep. 79 · aired May 14, 2021 · 김승수

Ingredients

  • Salted pollock roe 3, radish 100g, half an onion, 1/4 large green onion, 1/3 zucchini, 1 red chili, water 700 ml, tuna fish sauce 0.5 Tbsp, salted shrimp 1 tsp, minced garlic 1 tsp, chili powder 0.5 Tbsp

Steps (summary)

  1. Cut 3 salted pollock roe into 1 cm pieces
  2. Cut 100g radish into thin squares and slice the onion, green onion, zucchini and red chili
  3. Put radish and 0.5 Tbsp tuna fish sauce in 700 ml water and boil
  4. When the radish is cooked, add the onion, zucchini and pollock roe
  5. Add 1 tsp salted shrimp, green onion, 1 tsp garlic, 0.5 Tbsp chili powder and red chili and boil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Bar Snacks

Grilled Pollock Roe (Myeongran Gui)

명란구이

Ep. 79 · aired May 14, 2021 · 김승수

Ingredients

  • White salted pollock roe 3, kitchen torch, shredded radish, wasabi leaves

Steps (summary)

  1. Place the white salted pollock roe in a pan and torch the surface
  2. Slice diagonally 1 cm thick and arrange on a plate
  3. Serve with shredded radish
  4. Wrap the grilled pollock roe and shredded radish in a wasabi leaf and eat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Steamed Egg with Pollock Roe and Milk

명란우유달걀찜

Ep. 79 · aired May 14, 2021 · 김승수

Ingredients

  • Eggs 4, salted pollock roe 3, half a red chili, 1 scallion stalk, tuna fish sauce 1 tsp, milk 1 cup, mirin 2/3 Tbsp

Steps (summary)

  1. Strain 4 eggs through a sieve to remove the chalazae
  2. Scrape out the roe from 2 pollock roe and cut 1 into 6 pieces
  3. Mix the roe, 1 tsp tuna fish sauce, 1 cup milk and 2/3 Tbsp mirin into the egg mixture
  4. Cover with plastic wrap, poke holes, and steam in a pot with two cups of boiling water
  5. When almost cooked, add the roe pieces and red chili; when done, sprinkle with scallion

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 78 · aired May 7, 2021

Rice & Noodles

Jangjorim Carbonara Ramen

장조림 카르보나라

Ep. 78 · aired May 7, 2021 · 기태영

Ingredients

  • Garlic 3 cloves, shiitake mushrooms 2, soy-braised meat (jangjorim) 4 pieces, jangjorim sauce 1 Tbsp, ramen noodles 1 block, a little olive oil, almond milk, a little grated Parmesan cheese, a little pepper, a little parsley

Steps (summary)

  1. Slice the garlic, shred the shiitake and cut the jangjorim meat
  2. Boil the ramen noodles only lightly
  3. Cook the garlic in olive oil over low heat, then stir-fry the shiitake and jangjorim
  4. Add the noodles, noodle water and almond milk, and season with pepper and Parmesan
  5. Serve on a plate and sprinkle with 1 Tbsp jangjorim sauce and parsley

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Others

Almond Milk

아몬드 우유

Ep. 78 · aired May 7, 2021 · 기태영

Ingredients

  • Almonds 100g, water 600 ml, a pinch and a half of salt

Steps (summary)

  1. Toast 100g almonds in a dry pan over medium heat until lightly browned
  2. After cooling, blend with 600 ml water and a pinch and a half of salt for 30-40 seconds
  3. Strain through a sieve

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Soy-Braised Pork (Jangjorim)

장조림

Ep. 78 · aired May 7, 2021 · 기태영

Ingredients

  • Pork tenderloin 500-600g, water 2 L, large green onions 2, whole peppercorns 10, whole garlic, 1/4 onion, 1/3 Cheongyang chili, bay leaves 5, 1 knob of ginger, soy sauce 2.5 ladles, sand lance fish sauce 1 Tbsp, mirin 4 Tbsp
  • Oligosaccharide syrup 2 Tbsp, raw rice 2 handfuls, quail eggs 1 tray, sesame oil 1 Tbsp, a little sesame seeds

Steps (summary)

  1. Cut 500-600g pork tenderloin into 4 cm pieces
  2. Boil in 1 L water until lightly cooked, rinse and shred along the grain
  3. Boil green onions, peppercorns, garlic, onion, chili, bay leaves and ginger in 1 L water for 10 minutes to make a broth
  4. Add soy sauce, fish sauce, mirin and syrup to the broth
  5. Add toasted raw rice, meat, quail eggs and garlic, simmer over medium heat for 25 minutes, then add sesame oil and sesame seeds

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Jambon-Beurre Sandwich with Rapeseed Pesto and Citrus Jam

제주 잠봉뵈르

Ep. 78 · aired May 7, 2021 · 한지혜

Ingredients

  • Rapeseed pesto & cheonhyehyang jam rapeseed leaves 100g, garlic 2 cloves, salt, olive oil, walnuts, cheonhyehyang (Korean citrus) 3, sugar 1 cup, vinegar 1 Tbsp
  • Jambon-beurre sandwich 1/3 baguette, rapeseed leaves 2, cheonhyehyang 2 segments, unsalted butter 1 piece, jambon ham 1 slice, Emmental cheese 1 slice

Steps (summary)

  1. Pesto: blend rapeseed leaves, garlic, salt, olive oil and walnuts and put in a jar
  2. Trim the skin and inner membranes of 3 cheonhyehyang and shred the peel
  3. Blend the citrus and boil with 1 cup sugar, then add the peel and 1 Tbsp vinegar
  4. Cut the baguette to 1/3 length, slit it, and spread pesto on the bottom and jam on the top
  5. Layer pesto, rapeseed leaves, citrus, butter, jambon and cheese in that order

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Fried Rice with Salted Cutlassfish Guts

갈치속젓 볶음밥

Ep. 78 · aired May 7, 2021 · 한지혜

Ingredients

  • Salted cutlassfish guts 300g, minced ginger 1 Tbsp, minced onion 1/3, garlic 5 cloves, Cheongyang chili 2, sesame oil 1 Tbsp, a little sesame seeds
  • Cooked rice 1 serving (200g)

Steps (summary)

  1. Mix 1 Tbsp minced ginger into 300g salted cutlassfish guts
  2. Add minced onion, sliced garlic, Cheongyang chili, 1 Tbsp sesame oil and sesame seeds to make a dipping paste
  3. Stir-fry 1 serving of rice with 2 Tbsp of the paste in a pan

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Fried Pork Chop Rice (Pai Gu Fan)

파이구판

Ep. 78 · aired May 7, 2021 · 이연복

Ingredients

  • Cooking oil, pork loin 400g (1 cm thick), soy sauce 1 Tbsp, oyster sauce 0.5 Tbsp, water 1 Tbsp, mirin 1.5 Tbsp, sugar 0.5 Tbsp, five-spice powder 0.5 tsp, ground pepper 2 tsp, minced garlic 1 Tbsp, potato starch
  • Lettuce 3 leaves, rice 400g, lu rou fan sauce (see the lu rou fan recipe)

Steps (summary)

  1. Mix soy sauce, oyster sauce, mirin, five-spice powder, garlic and 3 Tbsp starch to make the marinade
  2. Toss 400g pork loin in the marinade, coat with starch, and marinate for 1 hour
  3. Fry in oil until crispy
  4. Tear 3 lettuce leaves and blanch them in boiling water
  5. Top rice with the fried pork and lettuce and drizzle with lu rou fan sauce

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Taiwanese Braised Pork Rice (Lu Rou Fan)

루러우판

Ep. 78 · aired May 7, 2021 · 이연복

Ingredients

  • (about 2 servings)
  • Cooking oil, 1 large green onion, minced garlic 50g, 1 red dried chili, pork belly for grilling 200g, bamboo shoots 50g, 1/4 green bell pepper, 1 shiitake mushroom, 1 bok choy, rock sugar 5g, rice 400g, 1 egg

Steps (summary)

  1. Prepare a soft-boiled egg, chopped green onion, and finely diced dried chili, pork belly, bamboo shoots, bell pepper and shiitake, plus blanched bok choy
  2. Pour plenty of oil in a wok and stir-fry green onion, garlic and dried chili over high heat
  3. Stir-fry the pork belly, and when the oil reduces, add 500 ml water, soy sauce, 1 Tbsp mirin and the vegetables and stir-fry
  4. Add 5g rock sugar and 1 pinch of five-spice powder and stir-fry until a little liquid remains
  5. Top 400g rice with bok choy, the soft-boiled egg and the stir-fry

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Cat Ear Noodles (Stir-Fried Hand-Pressed Noodles)

고양이귀면

Ep. 78 · aired May 7, 2021 · 이연복

Ingredients

  • (3-4 servings)
  • (*Feel free to adjust the vegetables and sauces to taste.)
  • Flour 600g, salt 1 tsp, water 150-200 ml, Vietnamese chili 3, garlic 7 cloves, 1 large green onion, 0.5 yellow bell pepper, 0.5 green bell pepper, 1 celery stalk, chili oil
  • Ground pork 300g, shiitake mushrooms 2, doubanjiang 0.5 Tbsp, oyster sauce 1 Tbsp, soy sauce, sesame oil

Steps (summary)

  1. Knead 600g flour, 1 tsp salt and 150-200 ml water and rest for over 30 minutes
  2. Roll out, cut into 1 cm x 1 cm pieces, and press with the thumb into noodle shapes
  3. Stir-fry the green onion, garlic and 300g ground pork in chili oil
  4. Add vegetables, shiitake, 0.5 Tbsp doubanjiang and 1 Tbsp oyster sauce and season with soy sauce
  5. Add the boiled and rinsed noodles, stir-fry, drizzle with sesame oil and stir-fry once more

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Minced Pork Rice Bowl (Dongyu Deopbap)

돈규덮밥

Ep. 78 · aired May 7, 2021 · 이경규

Ingredients

  • Sauce ingredients / 7 servings soy sauce 30g, oyster sauce 90g, soy sauce 5g, mirin 20g, corn syrup 20g, minced garlic 20g, anchovy fish sauce 10g, ground pepper 0.5g, ginger powder 0.5g, star anise powder 0.1g, chili powder 2g
  • Coarse dried Vietnamese chili 30g, sugar 50g
  • Rice bowl ingredients / 4 servings ground pork shoulder 400g, garlic 160g, onion 80g, carrot 80g, red bell pepper 80g, zucchini 80g, napa cabbage 80g, Cheongyang chili 30g, cooking oil 140g, dongyu sauce 150g
  • Water 200g, starch slurry (1 part starch : 2 parts water) 50g, rice 800g

Steps (summary)

  1. Mix all the sauce ingredients and age in the fridge for a day
  2. Mince 160g garlic and slice the vegetables thinly
  3. Stir-fry the garlic in 140g oil until brown
  4. Add 400g ground pork and vegetables, stir-fry, then add 150g sauce
  5. Simmer with 200g water, mix in 50g starch slurry, and serve over rice

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 77 · aired Apr 30, 2021

Others

Mint Mojito Coffee

민트 모히또 커피

Ep. 77 · aired Apr 30, 2021 · 기태영

Ingredients

  • Coffee beans 2 handfuls, apple mint leaves 5g, sugar 1 tsp, heavy cream 50 ml, vanilla syrup 1/2 tsp, ice

Steps (summary)

  1. Grind the coffee beans and brew coffee with hot water
  2. Lightly crush 5g apple mint leaves with 1 tsp sugar
  3. Fill a glass with mint and ice and pour in the coffee up to 3/4
  4. Whip 50 ml heavy cream with 1/2 tsp vanilla syrup
  5. Top the coffee with the cream and mint leaves

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Kimchi & Pickles

Cucumber Roll Dongchimi (Cold Radish Water Kimchi Style)

오이롤 동치미

Ep. 77 · aired Apr 30, 2021 · 기태영

Ingredients

  • Cucumbers 2, red bell pepper 1, yellow bell pepper 1, water dropwort 1 handful, pear 1, schisandra syrup 2 Tbsp, salt 3 Tbsp, sugar 3 Tbsp, water 500 ml

Steps (summary)

  1. Cut the cucumbers into 3 pieces and hollow out the centers
  2. Brine in salt water for 40 minutes
  3. Shred the red and yellow bell peppers and 1/2 pear, and stuff them into the cucumbers with water dropwort
  4. Slice into bite-size pieces like gimbap
  5. Mix 500 ml water, 3 Tbsp each of salt and sugar, grated pear and 2 Tbsp schisandra syrup and pour over

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

No-Water Boiled Pork (Suyuk)

무수분 수육

Ep. 77 · aired Apr 30, 2021 · 기태영

Ingredients

  • 1/4 radish, 1 onion, 1 large green onion, 1 knob of ginger, garlic 6 cloves, 2 pieces of pork for boiling, rosemary leaves, black tea bag, rice wine 6 Tbsp, a little salt, a little pepper

Steps (summary)

  1. Slice the radish, onion, green onion and ginger, and season the blood-drained pork with salt and pepper
  2. Layer radish, onion, green onion, pork, ginger and whole garlic in a pot in that order
  3. Add rosemary, black tea leaves and 2-3 Tbsp rice wine and cook over medium-low heat for 30 minutes
  4. Flip the pork, add 2-3 Tbsp rice wine, and cook over the lowest heat for 30 more minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Radish Fries

무렌치프라이

Ep. 77 · aired Apr 30, 2021 · 한지혜

Ingredients

  • 1/2 radish, a pinch of salt, frying mix 1.5 cups, frying oil, parsley, grated Parmesan cheese

Steps (summary)

  1. Cut 1/2 radish into french-fry shapes
  2. Sprinkle a pinch of coarse salt and let sit 10 minutes, then discard the water
  3. Squeeze out the remaining moisture with a cloth
  4. Shake the radish with 1.5 cups frying mix in a bag to coat
  5. Fry in 180°C oil until golden and sprinkle with parsley and grated Parmesan

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Kimchi & Pickles

Quick Pickles

초간단 피클

Ep. 77 · aired Apr 30, 2021 · 한지혜

Ingredients

  • Kohlrabi 1/2, asparagus 8, cherry tomatoes 9, vinegar 1 cup, sugar 1 cup, water 2 cups, soy sauce 1 Tbsp, fish sauce 1 Tbsp
  • A little whole peppercorns, dried chili 6, bay leaves 3

Steps (summary)

  1. Cut 1/2 kohlrabi and 8 peeled asparagus into bite-size pieces
  2. Score 9 cherry tomatoes, blanch and peel them
  3. Make pickling liquid with 1 cup each of vinegar and sugar, 2 cups water, 1 Tbsp each of soy sauce and fish sauce, and more
  4. Bring the liquid to a boil and simmer the kohlrabi and asparagus briefly
  5. Put in a sterilized jar, cool in ice water, then add the tomatoes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Jambon-Beurre Sandwich

잠봉뵈르

Ep. 77 · aired Apr 30, 2021 · 한지혜

Ingredients

  • Baguette, unsalted butter 2 pieces, Emmental cheese 1 slice, jambon ham 1 slice

Steps (summary)

  1. Cut the baguette to 1/3 size
  2. Make a slit on one side
  3. Put in 2 pieces of unsalted butter, 1 slice of Emmental cheese and 1 slice of jambon

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Fried Pork Rice Bowl with Soybean Paste Sauce

돼지고기튀김덮밥

Ep. 77 · aired Apr 30, 2021 · 오윤아

Ingredients

  • Pork soybean paste rice bowl 2/3 large green onion, 1/3 zucchini, half an eggplant, half an onion, 1 Cheongyang chili, 1 red chili, ground pork 300g, 3 pinches of pepper, avocado oil 2 Tbsp, sesame oil 1 Tbsp, minced garlic 0.5 Tbsp, soybean paste 1 Tbsp, gochujang 1 Tbsp, plum syrup 1.5 Tbsp, oyster sauce 1 Tbsp, potato starch 1.5 Tbsp, water, a bowl of rice, a little scallion
  • Soy sauce fried pork pork shoulder for bulgogi 300g, minced garlic 0.5 Tbsp, plum syrup 0.5 Tbsp, brewed soy sauce 1 Tbsp, oligosaccharide syrup 1 Tbsp, mirin 1 Tbsp, 3 pinches of pepper, potato starch 4 Tbsp, glutinous rice flour 3 Tbsp, cold water 150 ml, cooking oil

Steps (summary)

  1. Soybean paste sauce: mix pepper into 300g ground pork
  2. Stir-fry green onion and garlic in 2 Tbsp avocado oil and 1 Tbsp sesame oil, then add zucchini and the meat
  3. Add the other vegetables, soybean paste, gochujang, plum syrup and oyster sauce, stir-fry and serve over rice
  4. Fried pork: coat 300g pork shoulder in a batter of 4 Tbsp starch, 3 Tbsp glutinous rice flour and 150 ml cold water
  5. Fry in 180°C oil for 3 minutes, remove, fry once more, and place over the rice

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 76 · aired Apr 23, 2021

Rice & Noodles

Green Onion Kimchi Pork Pot Rice

파김치돼지솥밥

Ep. 76 · aired Apr 23, 2021 · 한지혜

Ingredients

  • Rice 1.5 cups, thinly sliced pork belly 300g, soy sauce 3 Tbsp, mirin 2 Tbsp, sugar 1 Tbsp, minced garlic 0.5 Tbsp, a little pepper
  • Perilla oil 2 Tbsp, water 1.5 cups

Steps (summary)

  1. Season the thin pork belly with brewed soy sauce, corn syrup, sugar, perilla oil and pepper
  2. Oil the pot with perilla oil and stir-fry the meat
  3. Add 1.5 cups soaked rice, the stir-fried meat, green onion kimchi and 1.5 cups water
  4. Bring to a boil over high heat, cook 10 minutes over low heat, then turn off the heat and let it steam for 10 minutes
  5. Mix evenly all the way to the bottom

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Spring Greens Pork Stew (Jjageuli)

봄나물 짜글이

Ep. 76 · aired Apr 23, 2021 · 오윤아

Ingredients

  • Water 1.2 L, anchovies half a handful, kelp 3 pieces, pork neck 400g, shepherd's purse 100g, wild chives 80g
  • Potato 1, onion 1, large green onion 1, Cheongyang chili 2, oyster mushrooms 150g, cooking oil
  • Seasoning gochujang 3 Tbsp, minced garlic 1.5 Tbsp, mirin 2 Tbsp, soup soy sauce 2 Tbsp, chili powder 3 Tbsp, honey powder 1.5 Tbsp, plum syrup 1 Tbsp, corn syrup 0.5 Tbsp

Steps (summary)

  1. Make broth with 1.2 L water, half a handful of anchovies and 3 pieces of kelp
  2. Slice 400g pork neck, season it, and marinate in the gochujang seasoning
  3. Wash 100g shepherd's purse and 80g wild chives and cut into 7-8 cm lengths
  4. Cut the potato and onion into 1.5 cm cubes and prepare the green onion, chili and oyster mushrooms
  5. Stir-fry the pork and potato, boil with the broth for 5 minutes, then add the greens and the rest and boil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Seasoned Pork Cutlet (Donkatsu)

팝콘양념돈가스

Ep. 76 · aired Apr 23, 2021 · 오윤아

Ingredients

  • Black pork shoulder for grilling, two 150g pieces, herb salt 1/4 tsp, pepper 1/4 tsp, frying mix 2 cups, eggs 3, bread crumbs 2 cups, cooking oil 1.5 L
  • Meat seasoning brewed soy sauce 2 Tbsp, plum syrup 1 Tbsp, cooking syrup 1 Tbsp, mirin 1.5 Tbsp, minced garlic 0.5 Tbsp

Steps (summary)

  1. Pound two 150g pieces of pork shoulder thin with a meat mallet
  2. Marinate in 2 Tbsp soy sauce, 1 Tbsp each of plum syrup and cooking syrup, 1.5 Tbsp mirin and 0.5 Tbsp garlic
  3. Coat both sides in frying mix, beaten egg and bread crumbs in that order
  4. Fry in 160°C oil until golden and remove
  5. Fry once more to drain the oil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Spicy Stir-Fried Pork and Baby Octopus (Jaeyuk Bokkeum)

주껍 제육볶음

Ep. 76 · aired Apr 23, 2021 · 오윤아

Ingredients

  • Skin-on pork cut 500g, herb salt 1/4 tsp, half an onion, half a large green onion, Cheongyang chili 2, 1 red chili, half a bunch of enoki mushrooms, sesame oil 1 Tbsp
  • Seasoning gochujang 2.5 Tbsp, brewed soy sauce 1 Tbsp, corn syrup 2 Tbsp, plum extract 1 Tbsp, mirin 2 Tbsp, chili powder 3 Tbsp, minced garlic 1.5 Tbsp, honey powder 1 Tbsp, sesame oil 1 Tbsp, soup soy sauce 0.5 Tbsp, a pinch of pepper
  • Baby octopus prep baby octopus 10, flour 1 cup, salt 1 Tbsp, soju 1/2 cup

Steps (summary)

  1. Scrub 10 baby octopus with 1 cup flour, wash, and remove the innards, ink and eyes
  2. Blanch for 1 minute in boiling water with 1 Tbsp salt and 1/2 cup soju, then cut
  3. Slice 500g pork into 0.5 cm pieces and season with 1/4 tsp herb salt
  4. Mix the seasoning, including 2.5 Tbsp gochujang, to make the sauce
  5. Stir-fry the meat, sauce and vegetables, then add the octopus, enoki and 1 Tbsp sesame oil and stir-fry for 2 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 75 · aired Apr 16, 2021

Rice & Noodles

Black Soy Milk Noodles with Chili Oil and Shrimp

콩깨면

Ep. 75 · aired Apr 16, 2021 · 류수영

Ingredients

  • Chili oil pork fat from the shoulder 300g, Sichuan peppercorns 1 handful, 1/2 large green onion, garlic 10 cloves, crushed pepper 6 Tbsp, salt 2 Tbsp
  • Raw shrimp 4, tsuyu (noodle soup base) 1 Tbsp, sake 1 Tbsp
  • Peanut sauce & sesame sauce roasted peanuts 2 handfuls, roasted sesame seeds 1 handful
  • Finish black soybean milk 300 ml, tuna fish sauce 2/3 Tbsp, pasta noodles 100g, sesame oil, large green onion

Steps (summary)

  1. Render 300g pork fat and infuse the oil with green onion, garlic and 6 Tbsp crushed pepper to make chili oil
  2. Stir-fry 4 shrimp in 6 Tbsp chili oil and add 1 Tbsp tsuyu and 1 Tbsp sake for a fire flavor
  3. Crush roasted peanuts and roasted sesame seeds separately until oil comes out to make sauces
  4. Warm 300 ml black soybean milk with 2/3 Tbsp tuna fish sauce and toss with 100g boiled noodles
  5. Mix 3 tsp each of peanut and sesame sauce and top with shrimp, 3 Tbsp chili oil, sesame oil and green onion

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Wild Chive Salad (Dallae Geotjeori)

달래 겉절이

Ep. 75 · aired Apr 16, 2021 · 류수영

Ingredients

  • Wild chives 50g, sand lance fish sauce 1 Tbsp, chili powder 1 Tbsp, sugar 1 Tbsp, vinegar 1 Tbsp, sesame oil, whole sesame seeds

Steps (summary)

  1. Cut 50g wild chives into 5 pieces
  2. Add 1 Tbsp fish sauce, 1 Tbsp chili powder, 1 Tbsp sugar, 1 Tbsp vinegar and sesame oil and toss
  3. Sprinkle with sesame seeds

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Ssamjang (Dipping Paste)

쌈장

Ep. 75 · aired Apr 16, 2021 · 류수영

Ingredients

  • Gochujang 1 Tbsp, soybean paste 1 Tbsp, grated garlic 1 Tbsp, sesame oil 1 Tbsp (+1 tsp), minced garlic, red chili, sesame seeds

Steps (summary)

  1. Mix 1 Tbsp gochujang, 1 Tbsp soybean paste, 1 Tbsp grated garlic and 1 Tbsp sesame oil
  2. Put on a plate and sprinkle with 1 tsp sesame oil and minced garlic
  3. Garnish with sesame seeds and red chili

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Soy Pulp Hamburger Steak

콩비지 함박스테이크

Ep. 75 · aired Apr 16, 2021 · 김재원

Ingredients

  • Half an onion, butter 40g, squeezed soy pulp 150g, ground beef 150g, ground pork 150g, minced garlic 1 Tbsp, bread crumbs 5 Tbsp, a little pepper, cooking oil 0.5 Tbsp
  • Hamburger steak concentrated sauce kelp 2 pieces (10x10 cm), bonito flakes 200g, 1 onion, cooking oil 1 Tbsp, demi-glace sauce 80g, ketchup 60 cc, rice wine 45 cc, soy milk 60 cc, hashed beef roux powder 100g, heavy cream 60 cc
  • Steak sauce concentrated steak sauce 300 ml, soy milk 100 ml, water 100 ml, shiitake mushrooms 2

Steps (summary)

  1. Stir-fry half an onion in 40g butter until brown and cool
  2. Knead 150g soy pulp, 150g each of beef and pork, the onion, garlic and 5 Tbsp bread crumbs
  3. Shape into patties 8 cm across and 1.5 cm thick and grill covered over low heat
  4. When golden outside, add half a cup of water and cover to cook through
  5. Boil 300 ml concentrated sauce, 100 ml each of soy milk and water, and 2 shiitake and serve alongside

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Soy Milk Walnut Cakes (Hodu-gwaja)

콩물 호두과자

Ep. 75 · aired Apr 16, 2021 · 김재원

Ingredients

  • Batter all-purpose flour 200g, baking powder 5g, sugar 60g, soy milk 200g, eggs 2, a pinch of salt, butter 50g
  • Filling peanut spread, strawberry jam, peanuts, sliced almonds

Steps (summary)

  1. Mix 200g all-purpose flour, 200g soy milk, 2 eggs, 50g butter and more, and put in a piping bag
  2. Oil a walnut cake pan heated over low heat
  3. Add 2/3 of the batter, add jam, almonds, peanuts and more, and cover with batter
  4. Close the lid and flip, baking until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Curry with Chewy Jjolmyeon Noodles

쫄병카레

Ep. 75 · aired Apr 16, 2021 · 이영자

Ingredients

  • (for 5 servings)
  • Solid curry roux 300g, chickpeas 350g (canned chickpeas are fine), 1 carrot, 1 potato, 2 onions, ground beef 500g, Cheongyang chili 7
  • Tomato paste 600g, unsalted butter 150g, water 1000 ml, chewy jjolmyeon noodles 1 kg, eggs 3, fresh parsley 20g

Steps (summary)

  1. Soak 350g chickpeas for over 7 hours and boil for 25 minutes
  2. Dice the vegetables and dissolve 600g tomato paste in 1000 ml water
  3. Caramelize the onions in 150g butter, then stir-fry the ground beef, carrot, potato and chili
  4. Boil with the tomato broth and chickpeas, then dissolve 300g solid curry roux
  5. Boil 1 kg jjolmyeon noodles for 4 minutes, rinse, portion 200g each, and top with curry, soft-boiled egg and parsley

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Three-Color Soy Milk Ice Pops

3색 콩물 아이스크림

Ep. 75 · aired Apr 16, 2021 · 이영자

Ingredients

  • (for 6 servings)
  • Basics ice pop molds 6, popsicle sticks 6
  • Black sesame soy milk ice pop soy milk 200 ml, black sesame powder 5 Tbsp, condensed milk 4 Tbsp
  • Beet soy milk ice pop soy milk 200 ml, beet juice 4 Tbsp, condensed milk 4 Tbsp
  • Matcha soy milk ice pop soy milk 200 ml, matcha powder 1 Tbsp, condensed milk 4 Tbsp

Steps (summary)

  1. Mix 200 ml soy milk with 5 Tbsp black sesame powder and 4 Tbsp condensed milk
  2. Mix 200 ml soy milk with 4 Tbsp beet juice and 4 Tbsp condensed milk
  3. Mix 200 ml soy milk with 1 Tbsp matcha powder and 4 Tbsp condensed milk
  4. Pour each base into molds and insert popsicle sticks
  5. Freeze for over 1 hour

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 74 · aired Apr 9, 2021

Rice & Noodles

Soy Milk Soup & Soy Milk Pasta

콩수프 & 콩파스타

Ep. 74 · aired Apr 9, 2021 · 류수영

Ingredients

  • Soy soup butter 1 piece, 1/2 large green onion, garlic 3 cloves, flour 1 Tbsp, soy milk broth 200 ml, heavy cream 200 ml
  • Water 200 ml, salt 2 pinches, pepper 5 pinches
  • Soy pasta pasta noodles 1 serving (100g), salt 1 Tbsp, a little pepper

Steps (summary)

  1. Soup: melt the butter and stir-fry 1/2 green onion and 3 garlic cloves
  2. Add 1 Tbsp flour to make a roux
  3. Add 200 ml soy milk broth, 200 ml heavy cream and 200 ml water and simmer, stirring
  4. Season with 2 pinches of salt and 5 pinches of pepper and blend with a hand blender
  5. Pasta: boil 100g noodles for 9 minutes in water with 1 Tbsp salt, mix into the soup and add pepper

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Sesame-Soy-Vinegar Cold Pasta

참간초 파스타

Ep. 74 · aired Apr 9, 2021 · 류수영

Ingredients

  • Sesame-soy-vinegar noodles sesame oil 3 Tbsp, soy sauce 3.5 Tbsp, vinegar 2 Tbsp, sugar 2 Tbsp, a little sesame seeds, chili powder 0.5 Tbsp, salt 1 Tbsp, pasta noodles 1 serving (100g)
  • Toppings 1/2 onion, 1/3 cucumber, cherry tomatoes 3, garlic 3 cloves, ground beef 100g, soy sauce 1 Tbsp, oyster sauce 1 Tbsp, ice cubes 5

Steps (summary)

  1. Mix 3 Tbsp sesame oil, 3.5 Tbsp soy sauce, 2 Tbsp each of vinegar and sugar and 0.5 Tbsp chili powder and chill
  2. Boil 100g noodles for 9 minutes in water with 1 Tbsp salt and rinse in cold water
  3. Shred the onion and cucumber and halve the cherry tomatoes
  4. Stir-fry 100g beef in garlic oil until dry, then add 1 Tbsp soy sauce and 1 Tbsp oyster sauce
  5. Toss the noodles with 3 Tbsp of the sauce and top with the vegetables and beef

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Zucchini Pancake (Hobakjeon)

애호박전

Ep. 74 · aired Apr 9, 2021 · 류수영

Ingredients

  • Zucchini 1, brewed soy sauce, frying oil

Steps (summary)

  1. Slice 1 zucchini as thin as possible
  2. Pan-fry until golden in a pan with plenty of oil
  3. Put on a plate and drizzle with brewed soy sauce and the frying oil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Ultimate Anchovy Broth & Potato Shrimp Soup (Gamsaetang)

끝장육수 & 감새탕

Ep. 74 · aired Apr 9, 2021 · 류수영

Ingredients

  • Ultimate broth dried herring (dipori) 6, dried shrimp 1/2 handful, premium anchovies 1 handful, kelp 2 pieces (5-6 cm)
  • Potato shrimp soup & seasoning potatoes 2, 1/2 onion, 1/2 large green onion, garlic 3 cloves, egg 1, anchovy fish sauce 2 Tbsp, 1 pinch of salt
  • Frozen shrimp 6, chili powder 2 Tbsp

Steps (summary)

  1. Broth: dry-roast 6 dipori, dried shrimp and anchovies, then boil with 2 pieces of kelp
  2. Add diced potatoes and onion to 1 L of broth and boil
  3. Add 2 Tbsp anchovy fish sauce, 1 pinch of salt, green onion and 3 cloves of minced garlic
  4. Pour in beaten egg in a circle, simmer over low heat, then add 6 frozen shrimp and boil well
  5. For a spicy version: stir 2 Tbsp chili powder into 1/2 ladle of broth and dissolve it in

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Bar Snacks

Fried Soybeans, Green Beans and Chicken Cartilage with Soy Milk Sauce

콩닭콩닭

Ep. 74 · aired Apr 9, 2021 · 이유리

Ingredients

  • Fried soybeans - a handful of soybeans, a little seasoned salt, a little sugar, frying oil
  • Fried string beans - string beans 5, frying mix 140g, pea flour 60g, cold water 350 ml, ice cubes 4-5, frying oil
  • Fried chicken cartilage - chicken cartilage 100g, a pinch of salt, curry powder 1/2 Tbsp, black pepper, mirin 1 tsp, frying mix 140g, pea flour 60g, water 350 ml, frying oil
  • Soy milk sauce - soy milk 950 ml, lemon juice 65 ml, water 10 ml, a pinch of salt, honey 50g, condensed milk 1 Tbsp, lemon zest, gochujang 2 Tbsp, corn syrup 4 Tbsp, minced garlic 1/2 Tbsp, ketchup 2 Tbsp, soy sauce 1/2 Tbsp

Steps (summary)

  1. Soybeans: soak for 4 hours, boil for 1 hour, and fry at 160-180°C for 10 minutes
  2. String beans: dust with frying mix, coat in batter and fry in 170°C oil
  3. Chicken cartilage: season and batter, fry at 170°C for 3 minutes, cool, and fry 1 more minute
  4. Soy sauce: add 65 ml lemon juice, 50g honey and more to the soy milk and let it set for 10-20 minutes
  5. Strain through cheesecloth, blend smooth, and mix with condensed milk and lemon zest, or with gochujang, corn syrup and more, to make sauces

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 73 · aired Apr 2, 2021

Side Dishes

5-Minute Scrambled Eggs

5분 스크램블

Ep. 73 · aired Apr 2, 2021 · 류수영

Ingredients

  • Butter 1 piece, eggs 4, salt, tuna fish sauce 1 tsp, a little parsley

Steps (summary)

  1. Put 1 piece of butter, 4 eggs and salt into a low-heat pan all at once (no preheating)
  2. Stir to mix, then take off the heat and keep stirring with the remaining heat
  3. Return to low heat, add 1 tsp tuna fish sauce, and cook lightly
  4. Sprinkle with parsley

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Sweet Soy-Braised Kidney Beans (Kongjaban)

강낭콩 콩자반

Ep. 73 · aired Apr 2, 2021 · 류수영

Ingredients

  • Kidney beans 500g, salt 1 Tbsp, regular soy sauce 5 Tbsp, sugar 2 Tbsp, sesame seeds 1 Tbsp, corn syrup 3 Tbsp, tuna fish sauce 2 Tbsp, sesame oil 1 Tbsp

Steps (summary)

  1. Boil 500g kidney beans soaked for a day
  2. Add 1 Tbsp salt, and when a nutty smell comes, add 5 Tbsp soy sauce, 2 Tbsp sugar, 1 Tbsp sesame seeds and 3 Tbsp corn syrup
  3. Add 2 Tbsp tuna fish sauce and 1 Tbsp sesame oil and simmer briefly

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Chickpea Hummus with Bacon

후무스

Ep. 73 · aired Apr 2, 2021 · 류수영

Ingredients

  • Chickpeas 300g, salt 1 tsp, butter 1 piece, garlic 6 cloves, celery 1 stalk, bacon 3 strips
  • Extra virgin olive oil, sesame seeds

Steps (summary)

  1. Soak 300g chickpeas for over 6 hours, then boil
  2. When the water boils, add 1 tsp salt, boil 20 minutes and turn off the heat
  3. Melt the butter and stir-fry 6 garlic cloves and 1 celery stalk
  4. Add 3 strips of bacon and stir-fry
  5. Add the boiled beans and bean broth, simmer, blend with a hand blender, and top with olive oil and sesame seeds

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Rice Balls with Soybean Powder

콩가루 주먹밥

Ep. 73 · aired Apr 2, 2021 · 김이준

Ingredients

  • A bowl of cooked white rice, 1/4 carrot, 1 boiled egg, 0.5 cup soybean powder

Steps (summary)

  1. Slice the carrot and mash the boiled egg
  2. Put rice into a mold first
  3. Add the carrot and egg and cover with rice
  4. Remove from the mold and coat with soybean powder

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Curry Rice with Chickpea Cream

콩크림 카레밥

Ep. 73 · aired Apr 2, 2021 · 김재원

Ingredients

  • Chickpea cream soaked chickpeas 100g, salt 0.5 Tbsp, heavy cream 300 ml
  • Pork seasoning pork 300g, curry powder 1 Tbsp, chili powder 1.5 Tbsp, a pinch of pepper, a pinch of salt, minced garlic 1 Tbsp, mirin 1 Tbsp, yogurt 1 Tbsp, cooking oil
  • Curry rice 1 onion, butter 1.5 Tbsp, cooking oil 1 Tbsp, minced garlic 1 Tbsp, chili powder 1 Tbsp, curry powder 1 Tbsp, yogurt 1 Tbsp, water 200 ml, soy milk 4 Tbsp, tomato sauce 3 Tbsp, balsamic vinegar 1 Tbsp, a bowl of rice, parsley flakes

Steps (summary)

  1. Chickpea cream: boil and blend 100g chickpeas, then mix with 300 ml whipped heavy cream
  2. Marinate 300g pork in the curry powder seasoning for 30 minutes, then cook
  3. Stir-fry the onion and garlic in 1.5 Tbsp butter and 1 Tbsp oil
  4. Boil with chili powder, curry powder, 200 ml water, 4 Tbsp soy milk, 3 Tbsp tomato sauce and more
  5. Add the cooked meat, simmer until thick, pour over rice, pipe on the chickpea cream and sprinkle with parsley

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 72 · aired Mar 26, 2021

Side Dishes

Potato-Free Maesaeng Pancake & Hijiki-Kelp Pickles

감자없는 매생이 감자전 & 톳,다시마 장아찌

Ep. 72 · aired Mar 26, 2021 · 간미연♥황바울

Ingredients

  • 1/2 bag of potato snack chips, string cheese 1, starch 1 Tbsp, sugar 1 Tbsp, maesaeng (fine green seaweed) 25g, frying oil
  • Soy sauce 2 Tbsp, sugar 2 Tbsp, water 4 Tbsp, vinegar 2 Tbsp, plum syrup 1 Tbsp, a handful of hijiki, 1 slice of lemon, 1 soaked kelp piece

Steps (summary)

  1. Tear 1/2 bag of potato chips and the string cheese and rinse in cold water
  2. Crush the chips, stir, and mix in 1 Tbsp starch, 1 Tbsp sugar and 25g maesaeng
  3. Cook thin and golden in an oiled pan
  4. Pickles: mix 2 Tbsp soy sauce, 2 Tbsp sugar, 4 Tbsp water, 2 Tbsp vinegar and 1 Tbsp plum syrup
  5. Add boiled hijiki, 1 slice of lemon and soaked kelp and chill in the fridge

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Blueberry Bread Cake

블루베리 식빵 케이크

Ep. 72 · aired Mar 26, 2021 · 황바울

Ingredients

  • Sliced bread 10, mixed berries 500g, blueberries 300g, sugar 120g, lemon juice 1 Tbsp, canned fruit cocktail 1, whipped cream 1 pack

Steps (summary)

  1. Cut the crusts off 7 slices of bread and cut in half to make triangles
  2. Line a plastic-wrapped glass bowl with the bread in a flower shape
  3. Blend 500g mixed berries and 300g blueberries and boil with 120g sugar and 1 Tbsp lemon juice
  4. Alternate syrup, fruit cocktail and bread in layers, wrap and chill for over 1 hour
  5. Flip out of the bowl, pour syrup over and top with whipped cream

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Crab Stick Steamed Egg Rice Bowl

게살덮밥

Ep. 72 · aired Mar 26, 2021 · 황바울

Ingredients

  • Eggs 3, a pinch of salt, milk 1 cup, imitation crab sticks 4, potato chips 2 handfuls, fish sauce 1.5 Tbsp, bird's eye chili 1

Steps (summary)

  1. Mix 3 eggs, a pinch of salt and 1 cup milk
  2. Crumble in 4 imitation crab sticks and 2 handfuls of potato chips and mix
  3. Pour the batter into a plastic-wrapped rice bowl and tie the wrap closed
  4. Put in hot water and cook over low heat for 1 hour until set
  5. Place on rice and drizzle with a sauce of 1.5 Tbsp fish sauce and 1 bird's eye chili

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Seaweed Soup with Whole Onion (Miyeokguk)

통양파 미역국

Ep. 72 · aired Mar 26, 2021 · 황바울

Ingredients

  • Dried seaweed 5g, beef for soup 100g, kelp 2 pieces, mirin 3 Tbsp, soup soy sauce 2 Tbsp, minced garlic 1 Tbsp, 1 whole onion

Steps (summary)

  1. Soak 5g dried seaweed in water
  2. Boil 100g beef, 2 pieces of kelp, 3 Tbsp mirin and water in a pot
  3. In another pot, stir-fry the seaweed, 2 Tbsp soup soy sauce and 1 Tbsp minced garlic
  4. Add the stir-fried seaweed and 1 whole onion to the broth and boil hard
  5. When the onion is cooked, take it out

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Maesaeng Cream Tteokbokki

매생이 크림 떡볶이

Ep. 72 · aired Mar 26, 2021 · 이유리

Ingredients

  • Noodle-type tteokbokki rice cakes 200g, button mushrooms 4, bacon 2 strips, garlic 5-7 cloves, 1/4 onion, Cheongyang chili 2, cheddar cheese 1 slice, egg yolk 1, milk 150 ml, heavy cream 200 ml, pollock roe 2 Tbsp
  • Freeze-dried maesaeng (fine green seaweed) 1 piece (2g), a pinch of salt, a little pepper

Steps (summary)

  1. Boil 200g noodle-type rice cakes for 2 minutes
  2. Stir-fry 2 Tbsp pollock roe without oil
  3. Stir-fry the mushrooms, bacon, garlic and onion in olive oil
  4. Add 150 ml milk, 200 ml heavy cream, 1 slice of cheddar and 2g maesaeng and boil
  5. Add the boiled rice cakes, stir-fried pollock roe and chopped Cheongyang chili and simmer

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Seaweed Noodle Soup with Hijiki and Maesaeng (Wando Noodles)

완도 국수

Ep. 72 · aired Mar 26, 2021 · 김재원

Ingredients

  • Hijiki 50g, maesaeng 70g, 1/4 large green onion, 1 red chili, half an onion, napa cabbage leaves 5, half a block of tofu, udon noodles 230g, soybean paste 3 Tbsp, sesame oil 1.5 Tbsp
  • Broth water 900 ml, kelp 1 piece (10 cm x 10 cm)

Steps (summary)

  1. Boil 1 piece of kelp in 900 ml water and take it out to make broth
  2. Blanch 50g hijiki for 5 minutes, rinse and cut into 2 cm pieces
  3. Dissolve 3 Tbsp soybean paste in the broth, add vegetables, hijiki and tofu, and bring to a boil
  4. Add 70g maesaeng, red chili and 230g boiled udon and boil for 1 minute
  5. Add 1.5 Tbsp sesame oil and turn off the heat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Seaweed Abalone Noodle Soup (Miyeok Guksu)

미역 국수

Ep. 72 · aired Mar 26, 2021 · 김이준

Ingredients

  • Half a handful of seaweed, abalone 3, sesame oil 2 Tbsp, minced garlic 0.5 Tbsp, water 800 ml, soup soy sauce 3 Tbsp, salt 1.5 tsp, udon noodles 230g

Steps (summary)

  1. Soak half a handful of seaweed in cold water
  2. Slice 3 abalone and stir-fry with the seaweed, sesame oil and 0.5 Tbsp garlic over medium heat
  3. Add 800 ml water, cover and boil
  4. Season with 3 Tbsp soup soy sauce, salt and sesame oil while boiling
  5. Boil 230g udon, add to the soup and boil for 1 minute

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 71 · aired Mar 19, 2021

Snacks & Desserts

Potato-Free Cheese Pancake

감자없는 치즈 감자전

Ep. 71 · aired Mar 19, 2021 · 간미연

Ingredients

  • 1 bag of potato snack chips, string cheese 1, hot water 100 cc, frying oil, mozzarella cheese a handful
  • Ketchup 1 Tbsp, hot sauce 1 Tbsp, a little pepper

Steps (summary)

  1. Tear 1 bag of potato chips and 1 string cheese and put in a glass bowl
  2. Pour in 100 cc hot water, close the lid and let sit 2-3 minutes
  3. Open the lid, stir with a fork and microwave for 40 seconds
  4. Cook thin in a pan and top with mozzarella and cook
  5. Mix 1 Tbsp ketchup, 1 Tbsp hot sauce and a little pepper to make a sauce

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Seaweed Soup with Fish Milt (Gon-i Miyeokguk)

곤이 미역국

Ep. 71 · aired Mar 19, 2021 · 간미연

Ingredients

  • A handful of seaweed, fish milt (gon-i) 200g, perilla oil 1 Tbsp, salt, minced garlic 1 Tbsp

Steps (summary)

  1. Soak a handful of seaweed for 10 minutes, squeeze out the water and cut
  2. Thaw 200g fish milt and soak in rice wine
  3. Stir-fry the seaweed with 1 Tbsp perilla oil in a pot
  4. Add the milt and water, and when it boils, reduce to medium heat and keep boiling
  5. Season with 1 Tbsp minced garlic and a little salt

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

All-Purpose Seasoned Pollock Roe

만능 명란

Ep. 71 · aired Mar 19, 2021 · 간미연

Ingredients

  • Broken-piece salted pollock roe 1, minced garlic 1/2 Tbsp, fine chili powder 1 tsp, 1 large green onion, cooking oil

Steps (summary)

  1. Peel the skin off 1 pollock roe and collect only the roe
  2. Mix in 1/2 Tbsp minced garlic and 1 tsp fine chili powder
  3. Put 1 green onion cut in 3 into cold oil and heat it to make green onion oil
  4. Mix the green onion oil into the pollock roe little by little

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Seafood

Pan-Fried Capelin in a Circle with Spicy Sauce (Doribaengbaeng)

열빙어 도리뱅뱅

Ep. 71 · aired Mar 19, 2021 · 간미연

Ingredients

  • Garlic 3 cloves, 1/2 onion, scallions 2, Cheongyang chili 4, capelin 500g
  • Chili powder 2 Tbsp, gochujang 1 Tbsp, minced garlic 1 Tbsp, corn syrup 1 Tbsp, dark soy sauce 1 Tbsp, ginger juice 1 tsp, plum syrup 1 Tbsp, doubanjiang 1 Tbsp
  • Sake 2 Tbsp, mirin 2 Tbsp, scallions, ground sesame salt

Steps (summary)

  1. Soak 500g capelin in sake to remove the fishy smell
  2. Mix the seasoning ingredients, including 2 Tbsp chili powder and 1 Tbsp gochujang, to make the sauce
  3. Arrange the capelin in a circle in the pan, add oil to cover partway, and fry
  4. Turn off the heat and pour off the oil; over low heat, spread the sauce and top with onion, garlic and chili
  5. Add a little water and 1 Tbsp sake, simmer 20 minutes over low heat, and top with scallion and ground sesame salt

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Chicken and Kelp Patty Salad Bowl (Gyupam Salad)

규팸 샐러드

Ep. 71 · aired Mar 19, 2021 · 이경규

Ingredients

  • (for 10 servings)
  • Gyupam ingredients chicken tenderloin 700g, fresh kelp 300g, table salt 10g, minced garlic 10g, ground black pepper 1/2 tsp, ginger juice 1 tsp
  • Kelp basil dressing ingredients kelp powder 1 Tbsp, fresh basil 60g, olive oil 120g, apple cider vinegar 120g, white sugar 120g, water 60g, table salt 9g, minced garlic 10g, a little black pepper
  • Gyupam salad ingredients 1. Vegetables
  • Green romaine 200g, red chard 100g, chicory 100g, white rose lettuce 100g, red rose lettuce 100g, red onion 100g
  • 2. Mixed grains
  • Oats 200g, brown rice 200g, barley 200g, a little salt, water 150% (of raw grain weight)
  • 3. Toppings
  • Sweet pumpkin salad 150g, black olives 150g, chickpeas 150g, cherry tomatoes 30, beets 150g, small button mushrooms 150g, garlic 150g, quail eggs 30, shredded cheese 100g
  • Balsamic vinegar 150g

Steps (summary)

  1. Gyupam: mince 700g chicken tenderloin and 300g fresh kelp, season, and age in the fridge for 1 hour
  2. Boil the gyupam in its packaging in boiling water for 20 minutes, cool, slice and pan-fry
  3. Dressing: blend 1 Tbsp kelp powder, 60g fresh basil and more in a blender
  4. Cook the mixed grain rice and prepare the vegetables and toppings
  5. Top 90g mixed grain rice with vegetables, toppings, 5 slices of gyupam and 60g dressing

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Maesaeng Oyster Rice Cake Soup (Tteokguk)

매생이굴떡국

Ep. 71 · aired Mar 19, 2021 · 이영자

Ingredients

  • (for 3-4 servings)
  • Sliced rice cakes for tteokguk 520g, maesaeng 250g, oysters 300g, coarse salt 1 Tbsp, minced garlic 0.5 Tbsp, salt 0.5 Tbsp, anchovy fish sauce 0.5 Tbsp, mirin 1 Tbsp, Cheongyang chili 1, red chili 1
  • Kelp-anchovy broth pack 1, water 2 L

Steps (summary)

  1. Boil 1 kelp-anchovy broth pack in 2 L water to make broth
  2. Wash and soak 520g rice cakes, toss 300g oysters with 1 Tbsp coarse salt, and rinse
  3. Wash and drain 250g maesaeng, and seed and slice the chilies
  4. Boil the rice cakes in the broth, and when they float, add the oysters and maesaeng
  5. Season with 1 Tbsp mirin, 0.5 Tbsp anchovy fish sauce and 0.5 Tbsp garlic, add chilies and boil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Square Gimbap

네모김밥

Ep. 71 · aired Mar 19, 2021 · 이영자

Ingredients

  • (1 serving)
  • Gimbap seaweed sheet 1, avocado 0.5, imitation crab sticks 2, tofu 1/4 block, hijiki 50g, sesame oil 0.5 Tbsp, eggs 2, olive oil

Steps (summary)

  1. Blanch 50g hijiki for 1-2 minutes, rinse and drain
  2. Squeeze 1/4 block of tofu dry and toss with the hijiki and 0.5 Tbsp sesame oil
  3. Beat 2 eggs and make a thin egg sheet
  4. Cut the gimbap seaweed halfway to the center with scissors
  5. Place hijiki tofu, crab sticks, avocado and egg sheet on the seaweed and fold

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 70 · aired Mar 12, 2021

Rice & Noodles

Sea Squirt and Seaweed Rice Bowl (Mideodeok Haecho Deopbap)

미더덕해초덮밥

Ep. 70 · aired Mar 12, 2021 · 이유리

Ingredients

  • Rice 1 serving, warty sea squirt 500g, oysters 3-4, gompi seaweed a handful, gracilaria a handful, hijiki a handful, 1/2 large green onion, 1 red chili, sesame oil 1 Tbsp, a little sesame seeds, a little sweet chili sauce

Steps (summary)

  1. Score the sea squirts, press out the water, scoop out the flesh and mince finely
  2. Wash the oysters, cut the gompi, and slice the green onion and red chili
  3. Top the rice with sea squirt flesh, gompi, oysters, gracilaria, hijiki, green onion and red chili
  4. Sprinkle with 1 Tbsp sesame oil and sesame seeds and mix with sweet chili sauce to eat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Maesaeng Cloud Bread

매생이 구름빵

Ep. 70 · aired Mar 12, 2021 · 이유리

Ingredients

  • Egg whites 3, sugar 40g, corn starch 12g, freeze-dried maesaeng 2g

Steps (summary)

  1. Whip 3 egg whites
  2. When foamy, add 15g sugar; when white, add another 15g, then add 10g and whip
  3. When thick, add 12g corn starch and whip to a whipped cream texture
  4. Add 2g freeze-dried maesaeng and whip lightly
  5. Shape into rounds and bake in a 150°C oven for 30-35 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 69 · aired Mar 5, 2021

Meat

Soy-Braised Pork Shoulder (Donpayuk)

돈파육

Ep. 69 · aired Mar 5, 2021 · 류수영

Ingredients

  • Pork shoulder 1.3 kg, 1 bunch of green onions, garlic 10 cloves, ginger 3.5 knobs, 1 onion, 1 star anise, sake 1/2 cup, whole peppercorns
  • Dark soy sauce 200 ml, mirin 1/2 cup, unrefined sugar 5 Tbsp

Steps (summary)

  1. Pat 1.3 kg pork shoulder dry and boil in enough water to cover
  2. Cut the roots off 1 bunch of green onions, halve them and cut into 4 pieces
  3. Add 10 garlic cloves, 3.5 knobs of ginger, 1 onion, 1 star anise, the green onion and 1/2 cup sake
  4. Add 200 ml soy sauce, 1/2 cup mirin and 5 Tbsp unrefined sugar and simmer over high heat for 30-40 minutes
  5. Remove only the meat, reduce the sauce 15 more minutes, and pour over the sliced meat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Radish Pancake (Mujeon)

무전

Ep. 69 · aired Mar 5, 2021 · 류수영

Ingredients

  • Radish (green part) 5 cm, a pinch of salt, frying mix 1 Tbsp, frying oil

Steps (summary)

  1. Shred 5 cm of the green part of the radish and add a pinch of salt
  2. Add 1 Tbsp frying mix and mix until sticky
  3. Pan-fry over medium-low heat in plenty of oil until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Anchovy Sesame Noodles (Myeolkkae Guksu)

멸깨국수

Ep. 69 · aired Mar 5, 2021 · 류수영

Ingredients

  • Sprats 2, medium anchovies a handful, 1/4 large green onion, water 600 ml, sesame seeds 3 Tbsp, a pinch of salt, 1/2 zucchini, 1/3 onion, 1/3 carrot, 1/3 large green onion, egg 1, thin wheat noodles (somyeon) a handful (100g), seaweed

Steps (summary)

  1. Stir-fry the sprats, anchovies and green onion and boil in 600 ml water
  2. Add 3 Tbsp ground sesame seeds and season with salt to make the broth
  3. Stir-fry shredded zucchini, onion and carrot in green onion oil
  4. Make an egg sheet, and boil the noodles and rinse in cold water
  5. Pour the broth over the noodles repeatedly to warm them and top with vegetables, egg and seaweed

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Fried Anchovies

프라이드 멸치

Ep. 69 · aired Mar 5, 2021 · 류수영

Ingredients

  • Olive oil, garlic 3 cloves, 1/4 large green onion, medium anchovies 1.5 handfuls, sugar 1 Tbsp, a pinch of salt

Steps (summary)

  1. Pour plenty of olive oil and release the aroma of 3 shredded garlic cloves and 1/4 green onion
  2. Add 1.5 handfuls of medium anchovies and keep stir-frying
  3. Add 1 Tbsp sugar and a pinch of salt and stir-fry once more

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Tofu Soybean Paste Stew (Jjageuli)

두부 된장 짜글이

Ep. 69 · aired Mar 5, 2021 · 류수영

Ingredients

  • Medium anchovies a handful, sprats 3, kelp 1 piece, water 600 ml, soybean paste 1 Tbsp, radish (white part) 4 cm
  • 1/3 large green onion, anchovy fish sauce 1 Tbsp, potato 1, 1/2 onion, 1/2 zucchini, mashed tofu 1/3 block, chili powder

Steps (summary)

  1. Dry-fry a handful of medium anchovies for 15 minutes and sift out the powder
  2. Boil 3 sprats, the toasted anchovies, 1 piece of kelp and 600 ml water and remove the solids
  3. Dissolve 1 Tbsp soybean paste, add 4 cm minced radish, 1/3 green onion and 1 Tbsp fish sauce and boil
  4. Add the potato, onion and zucchini and boil
  5. When reduced, add 1/3 block of mashed tofu and sprinkle with chili powder

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Scorched Rice (Nurungji)

누룽지

Ep. 69 · aired Mar 5, 2021 · 류수영

Ingredients

  • Rice 1 bowl, water

Steps (summary)

  1. Put 1 bowl of rice and 1 cup of water in a pan
  2. Press flat and keep boiling over medium-low heat
  3. When it moves as you shake the pan, flip it and cook until golden
  4. Put the scorched rice in a pot with enough water to cover and boil bubbling

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Others

Lunch Box with Braised Ribs and Side Dishes

민이 도시락

Ep. 69 · aired Mar 5, 2021 · 오윤아

Ingredients

  • Rice rice 2 cups, mixed grains 1 cup, water 3 cups
  • Braised ribs pork ribs 1 kg, scallions, whole sesame seeds
  • Rib sauce 1/2 pear, 1/2 onion, plum syrup 6 Tbsp, homemade soup soy sauce 10 Tbsp, mirin 4 Tbsp, sesame oil 2.5 Tbsp, sesame seeds, minced garlic 1 Tbsp, minced ginger 0.5 Tbsp, water 3 cups, date syrup 2 Tbsp, sugar 2 Tbsp, sesame seeds 2 Tbsp, cooking oil 1 Tbsp
  • Tuna kimchi stir-fry canned tuna 150g 1 can, kimchi 1/4 head, 1/2 onion, scallions 4, avocado oil 1 Tbsp, perilla oil with sesame seeds 1 Tbsp, honey powder 1 Tbsp, kimchi juice 1.5 Tbsp, chili powder 0.5 Tbsp, sesame oil 1 Tbsp, regular soy sauce 0.5 Tbsp
  • Maesaeng rolled omelet maesaeng 150g, eggs 5, cooking oil, salt
  • Pink sausage pancake 1/2 pink sausage, pancake mix 4 Tbsp, eggs 2, scallions 2 stalks, cooking oil, salt
  • Kimchi pancake kimchi 1/6 head, 1/2 onion, scallions 4, soybean powder 10 Tbsp, pancake mix 3 Tbsp, eggs 2, kimchi juice 3 Tbsp, cooking oil

Steps (summary)

  1. Soak rice and mixed grains for 30 minutes and cook with 3 cups of water
  2. Blanch the pork ribs and simmer in the sauce for 40-50 minutes
  3. Stir-fry the tuna, kimchi, onion and scallions and season
  4. Make the maesaeng rolled omelet and cut into bite-size pieces
  5. Pan-fry the pink sausage pancake and kimchi pancake until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Five-Color Risotto (with Beef Seaweed Soup)

오색 리조토 (with 소고기 미역국)

Ep. 69 · aired Mar 5, 2021 · 이영자

Ingredients

  • (for 4 servings)
  • Risotto ingredients / 4 servings rice 360g, chicken stock 700 ml, white wine 50 ml, olive oil, heavy cream 50 ml, unsalted butter 30g, mozzarella cheese 55g, grated Parmigiano Reggiano 3 Tbsp
  • Chicken stock ingredients chicken bones 5 kg, onions 1 kg, carrots 600g, celery 300g, garlic 5 cloves, black peppercorns 20, bay leaves 5, cheesecloth
  • Five-color garnish ingredients / 4 servings eggs 8, half a head of broccoli, flying fish roe 60g, beef brisket 150g, sesame oil

Steps (summary)

  1. Stock: boil 5 kg chicken bones and vegetables in water over high heat, then over low heat for 2 hours, and strain
  2. Soak 360g rice, stir-fry in olive oil and add 50 ml white wine
  3. Add the chicken stock one ladle at a time to cook the rice
  4. Mix in 50 ml heavy cream, 30g butter and 3 Tbsp grated cheese
  5. Top the risotto with 55g mozzarella, egg, broccoli, flying fish roe and beef

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 68 · aired Feb 26, 2021

Snacks & Desserts

Tiramisu

티라미수

Ep. 68 · aired Feb 26, 2021 · 류수영

Ingredients

  • Cookie base hazelnut coffee 2 Tbsp, sugar 2 Tbsp, hot water 100 ml, butter crackers
  • Cheese cream eggs 2, sugar, mascarpone cheese 250g, salt, heavy cream 200 ml, cocoa powder

Steps (summary)

  1. Make syrup with 2 Tbsp hazelnut coffee, 2 Tbsp sugar and 100 ml hot water and crush the crackers in it
  2. Make custard by cooking 2 yolks with 2.5 Tbsp sugar in a double boiler
  3. Whip 2 egg whites with 1 Tbsp sugar into a stiff meringue
  4. Mix 250g mascarpone and more into the custard and fold in the meringue in parts
  5. Layer the cookie base and cheese cream and sift cocoa powder on top

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Marshmallow Brownie

마시멜로우 브라우니

Ep. 68 · aired Feb 26, 2021 · 류수영

Ingredients

  • Chocolate 280g, butter 140g, sugar 10 Tbsp, cocoa powder 4 Tbsp, eggs 4, cake flour 3 Tbsp, marshmallow 1, a little powdered sugar

Steps (summary)

  1. Melt 280g chocolate, 140g butter and 10 Tbsp sugar and mix in 4 Tbsp cocoa powder
  2. Beat 4 eggs and mix in 3 Tbsp cake flour
  3. Combine the two mixtures to make brownie batter
  4. Bake 40 minutes on the rice cooker's steam setting, take out and cut
  5. Top with 1 marshmallow, torch it, and dust with powdered sugar

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Chicken Breast Chop Steak

닭가슴살 찹스테이크

Ep. 68 · aired Feb 26, 2021 · 이유리

Ingredients

  • Chicken breast chop steak: chicken breast 250g, broccoli florets 7-8, 1/2 yellow bell pepper, 1/2 red bell pepper, 1/4 onion, soy sauce 3.5 Tbsp, oligosaccharide syrup 3.5 Tbsp, butter 45g
  • A little salt, a little pepper, a little rice wine
  • Honey garlic sauce: butter 5g, chopped whole garlic 1 Tbsp (not pre-minced garlic), honey 1 Tbsp

Steps (summary)

  1. Dice 250g chicken breast and marinate in salt, pepper and rice wine
  2. Stir-fry the chicken in 30g butter, then add 15g more butter and stir-fry the onion
  3. Add the bell peppers, blanched broccoli, salt and pepper and stir-fry
  4. Boil 3.5 Tbsp soy sauce, mix in, then add 3.5 Tbsp syrup and stir-fry
  5. Honey garlic sauce: stir-fry 1 Tbsp chopped whole garlic in 5g butter and mix in 1 Tbsp honey

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Honey Garlic

꿀마늘

Ep. 68 · aired Feb 26, 2021 · 이유리

Ingredients

  • Garlic, honey

Steps (summary)

  1. Peel the garlic, cut off the tips and rinse
  2. Steam for 10 minutes and let sit for 5 minutes with the lid on
  3. Wipe the moisture off with a paper towel
  4. Put the garlic in a glass jar and fill with honey

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 67 · aired Feb 19, 2021

Soups & Stews

Mussel Soup (Hongapt Tang)

홍합탕

Ep. 67 · aired Feb 19, 2021 · 류수영

Ingredients

  • Mussels 900g, a handful of large green onion, whole garlic 8 cloves, chili seeds 1 Tbsp, MSG seasoning 1 Tbsp

Steps (summary)

  1. Pour about 1/2 pot of water and add 900g mussels (before the water boils)
  2. Add a handful of green onion, 8 whole garlic cloves, 1 Tbsp chili seeds and 1 Tbsp MSG seasoning
  3. Boil hard

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Seasoned Raw Beef (Yukhoe) and Yukhoe Bibimbap

양념 육회 (feat. 육회 비빔밥)

Ep. 67 · aired Feb 19, 2021 · 류수영

Ingredients

  • Beef top round 600g, sesame seeds a handful, sesame oil 3 Tbsp, corn syrup 3 Tbsp, gochujang 1 Tbsp, garlic 3 cloves, 1/2 pear, egg yolks 2
  • Rice 200g, large green onions 2, lettuce 4 leaves, pickled radish wraps 4

Steps (summary)

  1. Grind a handful of sesame seeds finely and mix with 3 Tbsp sesame oil, 3 Tbsp corn syrup and 1 Tbsp gochujang
  2. Grate 3 garlic cloves and add to make the sauce
  3. Gently toss 600g beef top round with the sauce
  4. Place the raw beef and 1 egg yolk on 1/2 shredded pear
  5. Bibimbap: top 200g rice with shredded green onion, lettuce and pickled radish, raw beef, 1 Tbsp sauce and an egg yolk

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Microwave Soft Tofu Gratin

전자레인지 순두부 그라탕

Ep. 67 · aired Feb 19, 2021 · 이유리

Ingredients

  • Soft tofu 1 pack, 1/2 onion, button mushrooms 3, store-bought tomato sauce 1 jar, shredded mozzarella cheese 1 bag (200g), a little parsley flakes

Steps (summary)

  1. Slice the soft tofu and spread in a wide gratin dish
  2. Pour in the store-bought tomato sauce and spread widely
  3. Shred 1/2 onion, slice 3 mushrooms and put them on top
  4. Spread tomato sauce once more and top with mozzarella and parsley flakes
  5. Microwave for 3 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Refrigerator-Aged Rice

냉장밥

Ep. 67 · aired Feb 19, 2021 · 오윤아

Ingredients

  • Short-grain rice 3 cups, water 3⅓ cups, cooking oil 1 Tbsp (1 tsp per 1 cup of rice)

Steps (summary)

  1. Wash and rinse 3 cups of rice, soak for 1 hour, and drain
  2. Put 1 Tbsp oil, 3⅓ cups water and the soaked rice in the rice cooker and cook
  3. Put the cooked rice in a container and leave in the fridge for over 6 hours
  4. Reheat the rice with the lid slightly open in the microwave for only 1 minute

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Seaweed Rolled Omelet (Maesaengi Gyeran-mari)

매생이 달걀말이

Ep. 67 · aired Feb 19, 2021 · 오윤아

Ingredients

  • Maesaengi (fine green seaweed) 150g, eggs 5, salt, cooking oil

Steps (summary)

  1. Wash 150g maesaengi in salted water
  2. Mix 3 eggs with a pinch of salt and the maesaengi (beat the other 2 eggs separately)
  3. Pour the maesaengi egg into a pan on low heat and roll 2cm at a time when the top is still moist
  4. Move the rolled egg up, pour egg into the empty space, and roll again
  5. Cool, then slice into bite-size pieces

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Soybean Flour Kimchi Pancake (Kimchi-buchimgae)

콩가루 김치부침개

Ep. 67 · aired Feb 19, 2021 · 오윤아

Ingredients

  • Aged kimchi 1/4 head, onion 1/2, scallions 3, raw soybean flour 10 Tbsp, pancake mix 2 Tbsp, eggs 2, kimchi juice 1 Tbsp, avocado oil

Steps (summary)

  1. Finely chop 1/4 head aged kimchi, 1/2 onion, and 3 scallions
  2. Mix in 10 Tbsp raw soybean flour, 2 Tbsp pancake mix, 2 eggs, and 1 Tbsp kimchi juice
  3. Heat a pan on medium, add 4 Tbsp avocado oil, drop in 2 Tbsp batter at a time, and fry until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Keto Gimbap (Low-Carb Konjac Noodle Kimbap)

키토김밥

Ep. 67 · aired Feb 19, 2021 · 오윤아

Ingredients

  • (For 2 rolls)
  • Konjac noodles 400g, sesame oil 1 Tbsp, a pinch of salt, 2 sheets of gimbap seaweed, 2 cups egg strips, 2 rolls of seasoned burdock root for gimbap, 2 strips of pickled radish for gimbap, 2 chicken breast sausages, dried radish strips 100g

Steps (summary)

  1. Blanch 400g konjac noodles in boiling water with 1 Tbsp vinegar, rinse, and squeeze out the water
  2. Stir-fry the konjac noodles in a pan with 1 Tbsp sesame oil and a pinch of salt, then cool
  3. Heat the chicken breast sausages in the microwave
  4. Spread 2/3 of the konjac noodles on seaweed, add egg strips, burdock root, pickled radish, sausage, and dried radish strips, and roll
  5. Brush sesame oil on the outside and slice into bite-size pieces

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 66 · aired Feb 12, 2021

Rice & Noodles

Creamy Stir-fried Kimchi Pasta

크림 볶음김치 파스타

Ep. 66 · aired Feb 12, 2021 · 이경규

Ingredients

  • Cream sauce / serves 4 onion 200g, butter 100g, minced garlic 30g, milk 1L, heavy cream 500ml, whipping cream 250ml
  • Stir-fried kimchi / serves 5-6 kimchi 900g, cooking oil 100g, kimchi juice 300g
  • Creamy stir-fried kimchi pasta / serves 1 spaghetti 70g, bacon 40g, garlic 15g, broccoli 40g, button mushrooms 30g, olive oil 10g, stir-fried kimchi 120g, cream sauce 350g
  • Mozzarella cheese 70g, Grana Padano cheese 10g, a little parsley powder, a little pepper, a little baby greens

Steps (summary)

  1. Cream sauce: saute onion and garlic in butter, add heavy cream, whipping cream, and milk, and simmer
  2. Stir-fried kimchi: fry 900g kimchi in 100g cooking oil and reduce with 300g kimchi juice
  3. Boil 70g pasta for 10 minutes
  4. Saute bacon, garlic, and mushrooms, then add 350g cream sauce, 120g stir-fried kimchi, and the pasta and simmer
  5. Melt in 70g mozzarella, then sprinkle with pepper, 10g Grana Padano, and parsley

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

White Kimchi and Dried Persimmon Roll (Baek-kimchi Gotgam-mari)

백김치 곶감말이

Ep. 66 · aired Feb 12, 2021 · 박정아

Ingredients

  • Dried persimmon 1, white kimchi 1, heavy cream 1 carton, cream cheese 1 pack, mixed nuts 1 handful, cranberries 1 handful

Steps (summary)

  1. Remove the stem of 1 dried persimmon, cut it open with scissors, and flatten it
  2. Plain: place the persimmon on white kimchi, roll, and slice
  3. Cream cheese version: mix whipped heavy cream and cream cheese 1:1
  4. Top the white kimchi with persimmon and cream, sprinkle with chopped nuts and cranberries, then roll and slice

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Banquet Noodles (Janchi-guksu)

잔치국수

Ep. 66 · aired Feb 12, 2021 · 박정아

Ingredients

  • Onion 1/2, zucchini 1/2, carrot 1/2, button mushrooms 1/2
  • Dried anchovies 1 handful, water 1L, kelp 1 piece, green onion 1/2, salt 1/2, egg 1, sesame oil, thin wheat noodles (somyeon) 1 handful

Steps (summary)

  1. Julienne 1/2 each of onion, zucchini, carrot, and button mushrooms
  2. Stir-fry anchovies, add 1L water, 1 piece of kelp, and 1/2 green onion, boil, remove the solids, and simmer 10 more minutes
  3. Add the vegetables and salt to the broth and pour in 1 beaten egg
  4. Boil 1 handful of somyeon, rinse, and season with sesame oil
  5. Put the noodles in a bowl and pour in the broth

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Green Onion Kimchi and Pork Jowl Stir-fried Noodles

파김치 항정살 볶음면

Ep. 66 · aired Feb 12, 2021 · 김재원

Ingredients

  • Pork jowl 150g, onion 1/2, garlic 3 cloves, green onion kimchi 6 pieces, cooking oil, pepper, salt, cooking wine 1 Tbsp, red pepper flakes 1 Tbsp, udon noodles 230g, sugar 0.5 Tbsp, sesame oil 1 Tbsp, sesame seeds 1 tsp

Steps (summary)

  1. Prep and slice 150g pork jowl, 1/2 onion, 3 cloves garlic, and 6 pieces of green onion kimchi
  2. Stir-fry the pork jowl with a pinch of pepper and three pinches of salt
  3. When the color changes, add the garlic, onion, and 1 Tbsp cooking wine and stir-fry
  4. Add the green onion kimchi and 1 Tbsp red pepper flakes and mix evenly
  5. Stir-fry 230g boiled noodles with 5 Tbsp noodle water and 0.5 Tbsp sugar, then mix in 1 Tbsp sesame oil and 1 tsp sesame seeds

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Stir-fried Pork with Godeulppaegi Kimchi (Godeulppaegi Duruchigi)

고들빼기 두루치기

Ep. 66 · aired Feb 12, 2021 · 김재원

Ingredients

  • Frozen pork hind leg block 300g, godeulppaegi (Korean dandelion-like greens) kimchi 100g, onion 1/2, green onion 1, green chili 1, red chili 1, 1 bowl of rice, sesame seeds
  • Sauce a pinch of pepper, cooking wine 1 Tbsp, plum vinegar 1 Tbsp, plum syrup 1 Tbsp, perilla oil 1 Tbsp, red pepper flakes 3 Tbsp, soy sauce 2 Tbsp, oyster sauce 1 Tbsp, oligosaccharide syrup 1 Tbsp, water 3 Tbsp

Steps (summary)

  1. Slice 300g pork hind leg thinly into rectangles and cut the godeulppaegi kimchi into 3cm pieces
  2. Prep 1/2 onion, 1 green onion, and the green and red chilies
  3. Stir-fry the pork with pepper, and 1 Tbsp each of cooking wine, plum vinegar, plum syrup, and perilla oil
  4. When the color changes, add 3 Tbsp red pepper flakes, 2 Tbsp soy sauce, 1 Tbsp oyster sauce, and 1 Tbsp oligosaccharide syrup
  5. Add the vegetables, kimchi, and 3 Tbsp water, stir-fry until the onion turns translucent, and sprinkle with sesame seeds

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Octopus Rice Cake Soup (Muneo Tteokguk)

문어 떡국

Ep. 66 · aired Feb 12, 2021 · 김재원

Ingredients

  • Octopus prep 1 octopus (3kg), flour, coarse salt, eggs 3, radish 1/2, green onion 1, sliced rice cakes 2 handfuls, jorangi (walnut-shaped) rice cakes 2 handfuls, soup soy sauce 2 Tbsp, a little salt

Steps (summary)

  1. Remove the guts, eyes, and mouth of the octopus and scrub it with 1/2 cup flour and 1/2 cup coarse salt, then rinse
  2. Mix 3 eggs with a pinch of salt, fry into a thin sheet, and cut into 0.5cm strips
  3. Boil the radish, green onion, and octopus in 2L water until the octopus turns red, then slice on the diagonal
  4. Season the cooking broth with 2 Tbsp soup soy sauce and two pinches of salt
  5. Boil two handfuls each of sliced rice cakes and jorangi rice cakes, and top with the octopus, green onion, and egg strips

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 65 · aired Feb 5, 2021

Side Dishes

White Kimchi and Sweet Potato Gratin

백김치 고구마 그라탕

Ep. 65 · aired Feb 5, 2021 · 김재원

Ingredients

  • Sweet potatoes 3, parsnip 1, white kimchi leaves 2, button mushrooms 4, onion 1, cooked shrimp 1/2 cup, milk 2.5 cups, shrimp 100g, onion 1/2
  • Button mushrooms 3, milk, salt, pepper, white kimchi 100g, pizza cheese 100g

Steps (summary)

  1. Mince 2 white kimchi leaves, 1 parsnip, and 1 onion, and slice 4 button mushrooms
  2. Peel 3 sweet potatoes, steam for 20 minutes, and mash
  3. Saute the onion, mushrooms, and parsnip, then add 1/2 cup cooked shrimp and stir-fry
  4. Add the mashed sweet potato and 2.5 cups milk and simmer until thick
  5. Put in a dish, top with white kimchi and 100g pizza cheese, and bake in a 200°C oven for 10 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Green Onion Kimchi and Eel Hot Pot (Pa-kimchi Jangeo Jeongol)

파김치 장어 전골

Ep. 65 · aired Feb 5, 2021 · 김재원

Ingredients

  • Broth polygonatum root 4 pieces, licorice root 8 pieces, raisin tree fruit 4 Tbsp, goji berries 4 Tbsp, astragalus 8 pieces, angelica 1/4 handful, prickly castor oil tree 4 pieces, jujubes 8, bay leaves 4, pear 1, apple 1, radish 1/2
  • prepared sea eel 3, green onion kimchi 1.5 cups, tofu 1 block, Cheongyang chili 1/2, red chili 1/2
  • Eel sauce red pepper flakes 2 Tbsp, gochujang 2 Tbsp, sugar 2 Tbsp, minced garlic 1.5 Tbsp, plum syrup 5 Tbsp, whole sesame seeds 1 Tbsp, soy sauce 2 Tbsp, sesame oil 1 Tbsp, ginger juice 1 tsp

Steps (summary)

  1. Boil the broth ingredients with the pear, apple, and radish in 2L water for over 1 hour
  2. Pan-fry 3 eels in 3 Tbsp cooking oil for 5 minutes on each side
  3. Make a sauce with 2 Tbsp red pepper flakes, 2 Tbsp gochujang, and the other ingredients, brush it on the eel, and slice
  4. Put green onion kimchi in the center of a hot pot and tofu around the edge
  5. Pour in 1.5 cups broth, add the eel, boil for 8 minutes, and top with the chilies

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Butter Kimchi Sujebi (Hand-Torn Dough Soup)

버터 김치 수제비

Ep. 65 · aired Feb 5, 2021 · 이유리

Ingredients

  • Whole pork belly 1 strip, mild canned luncheon meat 1, butter 20g, pork (stew-cut belly) 150g, kimchi 180g, kimchi juice 100ml, green onion 1, fish sauce 1 Tbsp, minced garlic 1 Tbsp, sugar 1 Tbsp, onion 1/4, Cheongyang chili 1, large dumpling wrappers 1 pack, corn margarine 5g, buttery morning roll 1, a little salt, a little pepper, a little parsley

Steps (summary)

  1. Roast the whole pork belly and luncheon meat in a 150°C oven for 30-40 minutes (roast the pork belly 5-10 more minutes at 220°C)
  2. Stir-fry 150g seasoned pork belly, 180g kimchi, and green onion in 20g butter
  3. Add 500ml water, 100ml kimchi juice, and 1 Tbsp each of fish sauce, minced garlic, and sugar and boil
  4. Add the onion, Cheongyang chili, and 10 dumpling wrappers (each cut into 1/4 pieces), cook, then add 5g margarine
  5. Top with sliced roast pork belly and luncheon meat, sprinkle with parsley, and add the morning roll

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Half-and-Half Kimchi Pie

반반 김치파이

Ep. 65 · aired Feb 5, 2021 · 이유리

Ingredients

  • Whole wheat flour, butter 2 pieces, red pepper flakes 1 Tbsp, soy sauce 2 Tbsp, corn syrup 2 Tbsp, minced garlic 2 Tbsp, onion 1/2, red bell pepper 1, yellow bell pepper 1, king oyster mushrooms 2, ground meat 400g, sugar 2 tsp, rice wine 2 tsp, a little ground pepper, a little soybean oil, kimchi 200g, shredded mozzarella cheese 2 handfuls, a little powdered sugar

Steps (summary)

  1. Knead whole wheat flour with water and 1 piece of butter and rest in the fridge for 30 minutes
  2. Tteokbokki-style sauce: mix 1 Tbsp red pepper flakes, 1 Tbsp soy sauce, 1 Tbsp corn syrup, and 1 Tbsp minced garlic
  3. Tomato-style sauce: mix 1 Tbsp tomato sauce, 1 Tbsp soy sauce, 1 Tbsp corn syrup, and 1 Tbsp minced garlic
  4. Stir-fry 200g ground meat, then add the sauce, diced vegetables, 100g kimchi, and cheese to make the filling
  5. Line a pan with the dough, divide it into two sections, add the fillings, cover, and bake at 180°C for 15 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 64 · aired Jan 29, 2021

Kimchi & Pickles

Yacon Kimchi

야콘김치

Ep. 64 · aired Jan 29, 2021 · 박정아

Ingredients

  • Yacon 1, a pinch of salt, beet 1/8, plum syrup 1 Tbsp, 1 pouch of vegetable broth, red bell pepper 1/4

Steps (summary)

  1. Vegetable broth: boil radish, carrot, burdock root, and shiitake mushrooms in 2L water for 50 minutes
  2. Peel 1 yacon, cut into long pieces, and toss with a pinch of salt
  3. Blend 1/8 beet, 110ml vegetable broth, 1 Tbsp plum syrup, and 1/4 bell pepper in a blender
  4. Pour the seasoning over the yacon, mix, and store in the fridge

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Homemade Butter for Kids

아이버터

Ep. 64 · aired Jan 29, 2021 · 박정아

Ingredients

  • Unsweetened heavy cream 500ml

Steps (summary)

  1. Pour 500ml unsweetened heavy cream into a bowl and whip
  2. Keep whipping a little longer after it becomes fluffy
  3. When the liquid and solids separate, squeeze out only the solids in cheesecloth

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Homemade Tomato Ketchup for Kids

아이케첩

Ep. 64 · aired Jan 29, 2021 · 박정아

Ingredients

  • Tomatoes 6, apple 6 pieces, onion 20g, lemon juice 2 Tbsp, starch slurry (starch 2 tsp + water 6 tsp), beet 20g

Steps (summary)

  1. Score 6 tomatoes with a cross, blanch, and peel
  2. Blend the tomatoes, 6 apple pieces, 20g onion, 2 Tbsp lemon juice, and 20g beet
  3. Strain through a sieve and keep only the fine juice
  4. Boil in a pot while adding the starch slurry little by little, stirring until thick
  5. Cool and put into a bottle

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Homemade Soy Sauce for Kids

아이간장

Ep. 64 · aired Jan 29, 2021 · 박정아

Ingredients

  • Apple 1, pear 1, kelp 1 piece, onion 1, radish 1/3, barley tea 800ml, brewed soy sauce 200ml

Steps (summary)

  1. Wash and cut the apple, pear, radish, and onion, and brew 800ml barley tea
  2. Put the fruit, vegetables, and 1 piece of kelp in a pot
  3. Pour in 800ml barley tea and 200ml brewed soy sauce and boil
  4. Once boiling, reduce to medium-low and simmer about 30 more minutes
  5. Cool and put into a bottle

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Braised Quail Eggs (Mechuri-al Jangjorim)

메추리알 장조림

Ep. 64 · aired Jan 29, 2021 · 박정아

Ingredients

  • Onion 1/4, carrot 1/3, garlic 1 clove, anchovy broth 500ml. Quail eggs 300g, honey 1 Tbsp, kid-friendly soy sauce 5 Tbsp

Steps (summary)

  1. Slice 1/4 onion and 1/3 carrot, and mince 1 clove garlic
  2. Put the onion, carrot, and garlic in 500ml anchovy broth
  3. Add 300g quail eggs, 1 Tbsp honey, and 5 Tbsp kid-friendly soy sauce and boil hard

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Braised Chickpeas, Pan-fried Tofu & Vitamin Greens Saute

병아리콩조림&두부부침&비타민채소볶음

Ep. 64 · aired Jan 29, 2021 · 박정아

Ingredients

  • Braised chickpeas chickpeas 1 handful, chicken broth 100ml, kid-friendly ketchup 1 Tbsp
  • Pan-fried tofu brown rice oil 1 Tbsp, tofu 1/4 block
  • Buttery vegetable saute kid-friendly butter 1 tsp, onion 1/6, king oyster mushroom 1/4

Steps (summary)

  1. Braised chickpeas: cook 1 handful of soaked chickpeas in 100ml chicken broth
  2. When it boils, add 1 Tbsp kid-friendly ketchup and stir-fry
  3. Pan-fried tofu: fry 1/4 block of tofu in a pan with brown rice oil
  4. Vegetable saute: melt 1 tsp kid-friendly butter and stir-fry 1/6 onion and 1/4 king oyster mushroom
  5. Cut the vitamin greens to 1/3 size and add

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

White Kimchi Stew & Chicken Breast Seaweed Soup

백김치찌개&닭가슴살 미역국

Ep. 64 · aired Jan 29, 2021 · 박정아

Ingredients

  • White kimchi stew perilla oil 1 Tbsp, white kimchi 1/4 head, anchovy broth 500ml, soft tofu 140g
  • Seaweed soup soaked dried seaweed 2 handfuls, sesame oil 1 Tbsp, chicken broth 500ml, minced chicken breast 1 handful, kid-friendly soy sauce 5 Tbsp

Steps (summary)

  1. White kimchi stew: stir-fry 1/4 head chopped white kimchi in 1 Tbsp perilla oil
  2. Pour in 500ml anchovy broth, boil, add 140g soft tofu, and boil hard
  3. Seaweed soup: stir-fry 2 handfuls soaked seaweed in 1 Tbsp sesame oil
  4. Add 500ml chicken broth and 1 handful minced chicken breast and boil
  5. Add 5 Tbsp kid-friendly soy sauce and boil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 63 · aired Jan 22, 2021

Snacks & Desserts

Pepper Japchae Fish-Shaped Fish Cake (Bungeo-mook)

고추잡채 붕어묵

Ep. 63 · aired Jan 22, 2021 · 이영자

Ingredients

  • (Serves about 10)
  • Pepper japchae fish cake store-bought fish cake batter 1.5kg, piping bag, fish-shaped pastry (bungeoppang) mold
  • Pepper japchae green bell peppers 4, shiitake mushroom 1, white part of green onion 2 stalks, onion 1, pork for japchae 100g
  • Rice wine 3 Tbsp, a little pepper, a little salt, oyster sauce 2 Tbsp, chili oil 3 Tbsp, dried chili seed oil 1 Tbsp, minced garlic 0.5 Tbsp, olive oil

Steps (summary)

  1. Marinate 100g pork in pepper, salt, and 3 Tbsp rice wine for 20 minutes
  2. Stir-fry the pork in olive oil, then add julienned bell pepper, green onion, shiitake, and onion and stir-fry
  3. Add 2 Tbsp oyster sauce, 3 Tbsp chili oil, and 1 Tbsp dried chili seed oil to finish the pepper japchae
  4. Cut the pepper japchae into 1cm pieces and put the fish cake batter in a piping bag
  5. Pipe batter into a preheated fish-shaped mold, add the filling, cover, and bake at 200 degrees for 4-5 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Fish Cake Katsu Rice Bowl (Eomuk Katsu Donburi)

어묵까스덮밥

Ep. 63 · aired Jan 22, 2021 · 윤은혜

Ingredients

  • Broth water 2.5L, kelp root 1, dried anchovies, bonito flakes, radish, green onion roots, 1.5 unpeeled onions, whole black peppercorns 20, sliced shiitake mushrooms 5-10, carrot 1, green onion stems 2, chilies 2, ginger 2 pieces, garlic 5 cloves, bay leaf 1
  • Flavored soy sauce brewed soy sauce 1.5L, red bell peppers 2, orange 1, apple 1, corn syrup 1 cup, sugar 2 cups, citron syrup 1/2 cup, rice wine or mirin 1 cup, lemon 1
  • Rice bowl broth onions 5, cayenne pepper
  • Fish cake cutlet homemade fish cake batter 600g, dried shrimp powder 1/2 Tbsp, a little white pepper, square fish cake 1, glutinous rice flour 1 cup, water 150ml, salt 1 tsp, fresh bread crumbs, dry bread crumbs, frying oil
  • Fish cake cutlet rice bowl green onion 1.5, minced garlic 1.5 tsp, 3 packs of cooked rice, eggs 5, 1 block of Parmigiano

Steps (summary)

  1. Boil the broth ingredients to make the broth and the flavored soy sauce
  2. Add broth and 10 Tbsp flavored soy sauce to caramelized onions to make the rice bowl broth
  3. Spread 600g fish cake batter, then coat with glutinous rice batter and bread crumbs
  4. Deep-fry in 180 degree oil for 3 minutes and slice
  5. Pour broth and egg over stir-fried green onion and garlic rice and top with the cutlet

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Bar Snacks

Fish Cake Mozzarella Rolls (Eomo Eotteokhae)

어모 어떡해

Ep. 63 · aired Jan 22, 2021 · 윤은혜

Ingredients

  • Fish cake sticks 7, string cheese 7, glutinous rice flour 100g, sugar 15g, rice paper, bread crumbs

Steps (summary)

  1. Cut the fish cakes in half and put string cheese between them
  2. Mix 100g glutinous rice flour, 15g sugar, and a little water into a thick batter
  3. Place the fish cake on water-moistened rice paper, coat with the rice batter, and roll
  4. Coat the outside evenly with bread crumbs
  5. Deep-fry in a 180 degree fryer until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Tteokbokki & Fish Cake Fritters

떡볶이&어묵튀김

Ep. 63 · aired Jan 22, 2021 · 윤은혜

Ingredients

  • Tteokbokki dried anchovies for broth 1 handful, kelp root, 3cm radish 1/2, Cheongyang chilies 2
  • Wheat rice cakes 1.5kg, fine red pepper flakes 10 Tbsp, unrefined sugar 2 Tbsp, corn syrup 4 Tbsp, chicken stock 1 Tbsp, flavored soy sauce 1 Tbsp, pepper, salt
  • Square fish cakes 8, minced garlic 1.5 Tbsp, cayenne pepper 2 Tbsp
  • Fish cake fritters square fish cakes 4, unrefined sugar

Steps (summary)

  1. Make broth with the anchovies, kelp, radish, and Cheongyang chilies
  2. Soak 1.5kg wheat rice cakes and slowly cook them with water in a 200 degree machine
  3. Sauce: 10 Tbsp red pepper flakes, 2 Tbsp sugar, 4 Tbsp corn syrup, 1 Tbsp chicken stock, 1 Tbsp flavored soy sauce
  4. Pour in the broth and add 2-3 Tbsp of the sauce, 8 fish cakes, and 1.5 Tbsp minced garlic
  5. Add 2 Tbsp cayenne pepper and boil. Bake the julienned fish cakes at 200 degrees for 15 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Bar Snacks

Jalapeno Fish Cake Gangjeong (Sweet Crispy Bites)

할라피뇨 어묵강정

Ep. 63 · aired Jan 22, 2021 · 한다감

Ingredients

  • Fish cake batter 600g, jalapenos 120g, sugar 1 Tbsp, a little ground white pepper, cooking wine 1 tsp, jorangi (walnut-shaped) rice cakes 2 handfuls, minced onion 3 Tbsp, cooking oil, sliced almonds 1 handful, chopped peanuts 1 handful, citron peel, a little parsley powder
  • Yuja-doenjang sauce - citron syrup 6 Tbsp, soybean paste 3 Tbsp, minced garlic 3 tsp, rice wine 3 Tbsp, corn syrup 4 Tbsp

Steps (summary)

  1. Mix 120g chopped jalapenos with 600g fish cake batter, 1 Tbsp sugar, and 1 tsp cooking wine
  2. Shape into balls and fry in medium-heat oil for 3 minutes 30 seconds
  3. Roll the jorangi rice cakes in a pan with a little oil on low heat until cooked
  4. Sauce: mix 6 Tbsp citron syrup, 3 Tbsp soybean paste, 3 tsp minced garlic, 3 Tbsp rice wine, and 4 Tbsp corn syrup
  5. Saute 3 Tbsp minced onion, reduce the sauce, add the fish cake balls and rice cakes, and stir-fry on high heat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Spicy Pork and Fish Cake Soup (Ojjam Eomuk-tang)

오짬어묵탕

Ep. 63 · aired Jan 22, 2021 · 오윤아

Ingredients

  • Broth water 3L, 2 anchovy-kelp broth packs, green onion 1, onion 1, fish cake for soup 1 bag
  • Final dish onion 1, green onion 1, napa cabbage heart 1/4, zucchini 1/2, Cheongyang chili 1, red chili 1, cooking oil 9 Tbsp, minced garlic 1 Tbsp, red pepper flakes 6 Tbsp, thin-sliced pork belly 300g, soju 2 Tbsp, bean sprouts 2 handfuls, soup soy sauce 1 Tbsp, brewed soy sauce 1 Tbsp, oyster sauce 1 Tbsp, salt 2 Tbsp, pepper 1 tsp, spicy seafood fish cake bars 2, kitchen torch

Steps (summary)

  1. Broth: simmer 3L water with the anchovy-kelp packs, green onion, and onion for 20 minutes, add the fish cakes, and boil 10 minutes
  2. Stir-fry green onion, 1 Tbsp minced garlic, and 6 Tbsp red pepper flakes in 9 Tbsp cooking oil to make chili oil
  3. Stir-fry onion, napa cabbage, and 300g pork belly, add 2 Tbsp soju, and use a torch for a smoky flavor
  4. Stir-fry bean sprouts and zucchini, stir-fry 1 Tbsp each of the 2 kinds of soy sauce and oyster sauce, then pour in the broth
  5. Season with 2 Tbsp salt and 1 tsp pepper and boil with 2 spicy seafood fish cake bars

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Bar Snacks

Spicy Squid Fish Cake Balls (Ojjam Eomuk)

오짬어묵

Ep. 63 · aired Jan 22, 2021 · 오윤아

Ingredients

  • Squid seasoning squid body 1, minced Cheongyang chili 1 Tbsp, oyster sauce 1 Tbsp, minced garlic 1 Tbsp, plum syrup 1 Tbsp, cooking wine 1 Tbsp, brewed soy sauce 2 Tbsp, red pepper flakes 2 Tbsp, cooking syrup 0.5 Tbsp, chili oil 1.5 Tbsp
  • Final dish green onion 1/2, minced Cheongyang chili 1.5 Tbsp, fish cake batter 600g, chili oil 0.5 Tbsp, frying oil

Steps (summary)

  1. Peel 1 squid body and cut into 0.8cm cubes
  2. Mix the minced chili, oyster sauce, garlic, red pepper flakes, and other seasonings and toss with the squid
  3. Stir-fry the squid in a medium-heat pan, push it aside, and fry the soy sauce until it almost burns, then mix
  4. Mix the seasoned squid, 1/2 minced green onion, and 0.5 Tbsp chili oil into 600g fish cake batter
  5. Shape by hand and deep-fry in 140°C oil for 5-6 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Fish Cake Soup (Eomuk-tang)

어묵탕

Ep. 63 · aired Jan 22, 2021 · 오윤아

Ingredients

  • Red chilies 2, Cheongyang chili 1, white part of 1 green onion, napa cabbage heart 1/2, onion 1/2, shiitake mushrooms 2, fish cake for soup 1 bag, crown daisy 1 handful
  • Broth water 3L, dried pollack broth pack 1, radish 1/4, soup soy sauce 1 Tbsp, salt 2.5 tsp, fish cake for soup 2 bags

Steps (summary)

  1. Slice the radish 0.7cm thick, boil with 3L water and 1 dried pollack broth pack to make the broth
  2. Slice the chilies and white green onion on the diagonal, cut the napa cabbage into bite-size pieces, and julienne the onion and shiitake
  3. Thread the fish cakes onto skewers
  4. Remove the broth pack, season with 1 Tbsp soup soy sauce and 2.5 tsp salt, add the fish cakes, and boil
  5. Add the napa cabbage, onion, green onion, and shiitake, boil briefly, top with crown daisy, and turn off the heat

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Fish Cake Japchae (Stir-fried Glass Noodles)

어묵잡채

Ep. 63 · aired Jan 22, 2021 · 오윤아

Ingredients

  • Glass noodles 2 handfuls, carrot 1/2, onion 1.5, bell peppers 3, shiitake mushrooms 2, king oyster mushrooms 3, wood ear mushrooms 200g, salt, cooking oil, dark soy sauce 2/3 cup, cooking syrup 2/3 cup, sesame oil 8 Tbsp
  • Pork seasoning pork for japchae 300g, minced garlic 0.5 Tbsp, dark soy sauce 2 Tbsp, cooking syrup 1 Tbsp, plum extract 1 Tbsp, cooking wine 1 Tbsp, sesame oil 1 Tbsp
  • Fish cake seasoning square fish cakes 4 sheets, minced garlic 0.5 Tbsp, sesame oil 0.5 Tbsp, cooking syrup 1 Tbsp, dark soy sauce 1.5 Tbsp, plum extract 0.5 Tbsp

Steps (summary)

  1. Soak 2 handfuls of glass noodles and julienne the vegetables, mushrooms, and 4 fish cake sheets
  2. Season 300g pork and the fish cakes separately
  3. Stir-fry the vegetables and mushrooms separately, then the seasoned pork for 3 minutes and the fish cakes for 2 minutes
  4. Boil the noodles and stir-fry for 3 minutes with 1/3 cup cooking oil and a sauce of 2/3 cup each of soy sauce and cooking syrup
  5. Mix everything together and toss with 8 Tbsp sesame oil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 62 · aired Jan 15, 2021

Rice & Noodles

Fish Cake Lasagna

어묵 라자냐

Ep. 62 · aired Jan 15, 2021 · 윤은혜

Ingredients

  • Ground beef 200g, garlic 1 Tbsp, pepper, salt, red wine, spicy tomato paste 300g
  • Cayenne pepper 2 Tbsp, mushroom fish cakes 3, ricotta cheese, mozzarella cheese

Steps (summary)

  1. Stir-fry 200g ground beef with 1 Tbsp minced garlic, pepper, salt, and red wine
  2. Mix 300g tomato paste and 2 Tbsp cayenne pepper to make ragu sauce
  3. Pan-fry 3 mushroom fish cakes until golden
  4. Layer in a heatproof dish: ragu, fish cake, ragu, ricotta, fish cake, ragu, mozzarella
  5. Cook in an air fryer for 10 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Truffle Chicken Cutlet

트러플 닭까스

Ep. 62 · aired Jan 15, 2021 · 윤은혜

Ingredients

  • Chicken tenderloin 150g, pepper, truffle zest, flour, bread crumbs, parsley powder, eggs 3, heavy cream 200g
  • Pepper Jack cheese, herbs 1/2 tsp, truffle zest 1/2 tsp, garlic powder 1/2 tsp, salt, potato chips

Steps (summary)

  1. Pound 150g chicken tenderloin flat and sprinkle pepper on one side and truffle zest on the other
  2. Coat in flour, then 3 beaten eggs, then bread crumbs mixed with parsley
  3. Deep-fry in 180 degree oil until golden
  4. Boil 200g heavy cream and add Pepper Jack cheese and 1/2 tsp each of herbs and truffle zest
  5. Pour the sauce over the fried chicken, sprinkle with 1 tsp truffle zest, and top with crushed potato chips

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Seafood

John Dory Steak

달고기 스테이크

Ep. 62 · aired Jan 15, 2021 · 윤은혜

Ingredients

  • Chives 1 handful, minced garlic 1 Tbsp, John Dory fish 1, a little salt, a little pepper, butter 200g
  • White wine, cabbage 1 handful, julienned shiitake mushrooms 1 handful, grated Grana Padano cheese

Steps (summary)

  1. Stir-fry 1 handful of chives and 1 Tbsp minced garlic in a pan with olive oil
  2. Cook 1 John Dory pressing it down, and flip when the bottom is cooked
  3. Sprinkle with salt and pepper, melt 200g butter, and baste the fish while cooking
  4. Splash with white wine to remove fishy smell, then take out and rest
  5. Stir-fry cabbage and shiitake in the leftover butter, sprinkle with cheese, and place on top of the fish

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Braised Fish Cake and Potatoes (Eomuk Gamja Jorim)

어묵감자조림

Ep. 62 · aired Jan 15, 2021 · 오윤아

Ingredients

  • Square fish cakes 4 sheets, potatoes 2, onion 1, cooking oil 4 Tbsp, dark soy sauce 3 Tbsp, cooking syrup 1.5 Tbsp, plum extract 0.5 Tbsp, water 4 Tbsp

Steps (summary)

  1. Cut 4 fish cakes into bite-size pieces and dice 2 potatoes and 1 onion into 1.5cm cubes
  2. Stir-fry the potatoes, onion, and fish cakes for 1 minute in a pan with 4 Tbsp cooking oil
  3. Add 3 Tbsp dark soy sauce, 1.5 Tbsp cooking syrup, 0.5 Tbsp plum extract, and 4 Tbsp water and mix
  4. Cover and simmer on low heat for 10 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Fish Cake and Vegetable Tempura (Eomuk Chaeso Twigim)

어묵채소튀김

Ep. 62 · aired Jan 15, 2021 · 오윤아

Ingredients

  • Square fish cakes 4 sheets, sweet potato 1, potato 1, onion 1/2, tempura flour 1 cup, water 1 cup, ice, canola oil

Steps (summary)

  1. Julienne 4 fish cakes 0.5cm thick and cut the sweet potato and potato similarly
  2. Julienne 1/2 onion 0.2cm thick
  3. Mix 1 cup tempura flour, 1 cup water, and 3 ice cubes into a batter
  4. Toss the cut ingredients in the batter
  5. Drop clumps into hot canola oil and fry for 2-3 minutes until golden

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Pan-Grilled Rice Cake Soup (Gubeun Tteokguk)

굽은 떡국

Ep. 62 · aired Jan 15, 2021 · 오윤아

Ingredients

  • Rice cake glutinous rice flour 210g, regular rice flour 90g (regular rice : glutinous rice 7:3 ratio), a pinch of salt, water 12 Tbsp, perilla oil
  • Toppings minced beef 200g, minced garlic 1 Tbsp, Cheongyang chilies 2, cooking syrup 1 Tbsp, plum extract 0.5 Tbsp, dark soy sauce 2 Tbsp, cooking wine 1 Tbsp, sesame oil 1 Tbsp, red pepper flakes 0.5 Tbsp, sesame seeds 0.5 Tbsp, egg 1
  • Final dish dried anchovies, kelp, water 1L, sesame oil 1.5 Tbsp, beef for soup 200g, dark soy sauce 1 Tbsp, potato dumplings 6, salt 1 tsp, soup soy sauce 0.5 Tbsp, egg strips, green onion

Steps (summary)

  1. Rice cake: mix 210g glutinous rice flour, 90g regular rice flour, and salt, and knead with 12 Tbsp hot water
  2. Flatten, pan-grill both sides on low heat with perilla oil, cool, and cut into diamond shapes
  3. Toppings: season 200g minced beef with garlic, Cheongyang chili, soy sauce and the rest, and cook
  4. Make anchovy-kelp broth and stir-fry 200g soup beef in 1.5 Tbsp sesame oil
  5. Pour in the broth, add 6 potato dumplings and the rice cakes, turn off the heat when they float, and top with toppings, egg strips, and green onion

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 61 · aired Jan 8, 2021

Rice & Noodles

Kimchi Fried Rice

김치 볶음밥

Ep. 61 · aired Jan 8, 2021 · 윤은혜

Ingredients

  • Kimchi 1/2 head, canned luncheon meat 1/2 (100g), rice 1 bowl, gochujang 1/2 Tbsp, rice syrup (jocheong) a little, sesame oil 1 Tbsp, egg 1, seaweed

Steps (summary)

  1. Cut 1/2 head kimchi with scissors into an oiled pan
  2. Scoop in 1/2 canned luncheon meat (100g) with a spoon and stir-fry
  3. Add 1 bowl of rice and a little kimchi juice
  4. Add 1/2 Tbsp gochujang, a little rice syrup, and 1 Tbsp sesame oil
  5. Push to one side, cook 1 egg, place it on top, and sprinkle with seaweed

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Fish Cake Mala Ramyeon

어묵 마라 라면

Ep. 61 · aired Jan 8, 2021 · 윤은혜

Ingredients

  • Green onion 1/3, shiitake mushroom 1, mala sauce 35g, water 2 cups, dried tofu skin (fuzhu) 1 handful, instant noodles 1 pack, oyster sauce 1/2 tsp
  • Mushroom fish cakes 2, bean sprouts 1 handful

Steps (summary)

  1. Chop 1/3 green onion and julienne 1 shiitake mushroom
  2. Make green onion oil in a wok and stir-fry the shiitake and 35g mala sauce
  3. Add 2 cups water and 1 handful dried tofu skin and boil
  4. Season with 1/2 of the noodle soup packet and 1/2 tsp oyster sauce
  5. Add 2 rolled mushroom fish cakes, the noodles, and 1 handful bean sprouts and boil

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Others

Kombucha

콤부차

Ep. 61 · aired Jan 8, 2021 · 윤은혜

Ingredients

  • Water 1L, black tea bags 2, sugar 100g, SCOBY 2

Steps (summary)

  1. Steep 2 black tea bags in 1L water and cool
  2. Add 100g sugar
  3. Add 2 SCOBYs to the cooled black tea
  4. Ferment away from direct sunlight to make the base liquid
  5. Pour the base liquid over fruit to finish

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Job's Tears and Chicken Breast Risotto

율무 닭가슴살 리소토

Ep. 61 · aired Jan 8, 2021 · 윤은혜

Ingredients

  • Job's tears (yulmu) 100g, unsweetened heavy cream 1 cup, cauliflower rice 50g, spinach pesto 1 tsp
  • Chicken breast 100g, a little olive oil, a little pepper, sprouts

Steps (summary)

  1. Mix 100g boiled Job's tears with 1 cup heavy cream and 50g cauliflower rice
  2. Add 1 tsp spinach pesto and stir in a wok
  3. Flatten 100g chicken breast, season with olive oil and pepper, and cook until golden
  4. Top the risotto with the chicken breast and finish with sprouts

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Rice & Noodles

Whole Wheat Cold Pasta

통밀 냉파스타

Ep. 61 · aired Jan 8, 2021 · 윤은혜

Ingredients

  • Unsweetened plain yogurt 300g, fusilli pasta 100g, tofu 200g, spinach pesto 1 tsp
  • Salad greens, cherry tomatoes 3, roasted walnuts 1 handful, olive oil, balsamic vinegar

Steps (summary)

  1. Strain 300g yogurt in a coffee dripper to remove the whey and make cream cheese
  2. Boil 100g fusilli, rinse in cold water, drain, and toss with olive oil
  3. Mix 200g mashed tofu with the cream cheese to make tofu cream cheese
  4. Mix 1 Tbsp tofu cream cheese and 1 tsp spinach pesto into the pasta
  5. Plate with greens, 3 cherry tomatoes, and 1 handful roasted walnuts, and drizzle with a 1:1 olive oil and balsamic sauce

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Side Dishes

Spinach Omelet

시금치 오믈렛

Ep. 61 · aired Jan 8, 2021 · 윤은혜

Ingredients

  • Cherry tomatoes 8, onion 1/2, eggs 4, spinach pesto 1 tsp, mozzarella cheese 1 handful

Steps (summary)

  1. Halve 8 cherry tomatoes and julienne 1/2 onion
  2. Beat 3 eggs and make scrambled eggs
  3. Caramelize the onion in a new pan
  4. Add the tomatoes and scrambled eggs to the onion and break them up
  5. Beat 1 egg with 1 tsp spinach pesto, pour it in, gather it together, and melt 1 handful mozzarella

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Sauces & Seasonings

Spinach Pesto

시금치 페스토

Ep. 61 · aired Jan 8, 2021 · 윤은혜

Ingredients

  • Spinach 100g, roasted walnuts 1 handful, Parmesan cheese 1 cup, olive oil 1 cup

Steps (summary)

  1. Trim the stems of 100g spinach, pour hot water over it, and rinse in cold water once wilted
  2. Blend the blanched spinach and 1 handful roasted walnuts in a blender
  3. Add 1 cup Parmesan cheese and 1 cup olive oil and blend more

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Meat

Steamed Oxtail with Neungi Mushrooms

능이버섯 소꼬리찜

Ep. 61 · aired Jan 8, 2021 · 한다감

Ingredients

  • Oxtail, Cudrania tricuspidata (kkujippong), prickly castor oil tree, ginger, soju, salt, garlic juice, minced ginger, minced garlic, pepper, sun-dried red pepper, chives, jujube syrup

Steps (summary)

  1. Soak the oxtail in water for 3 hours to remove the blood
  2. Boil for 2 hours 30 minutes with prickly castor oil tree, kkujippong, ginger, soju, and neungi mushrooms
  3. Thinly slice the sun-dried red pepper and chives
  4. Make a sauce by mixing jujube syrup with salt, garlic juice, soju, ginger, garlic, pepper, and the sliced ingredients
  5. Pour the sauce over the oxtail and neungi mushrooms

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Kimchi & Pickles

Bossam Kimchi (Wrapped Napa Kimchi)

보쌈김치

Ep. 61 · aired Jan 8, 2021 · 한다감

Ingredients

  • Radish 1, chestnuts 2 handfuls, pine nuts 2 handfuls, jujubes 2 handfuls, chives 1 bunch, kimchi seasoning, oysters 2 handfuls, salted napa cabbage 1/2 head, water parsley (minari) 1 handful

Steps (summary)

  1. Blanch 1 handful water parsley briefly
  2. Julienne the radish, chestnuts, and jujubes, and chop the chives into 1-2cm pieces
  3. Mix the oysters, radish, chestnuts, pine nuts, jujubes, and chives into the kimchi seasoning to make the filling
  4. Put the filling in salted napa cabbage leaves, wrap into a pouch shape, and tie with water parsley

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Soups & Stews

Fish Cake Kimchi Jjim (Braised Kimchi with Fish Cake)

어묵 김치찜

Ep. 61 · aired Jan 8, 2021 · 한다감

Ingredients

  • Dried anchovies for broth 1 handful, kelp 1-2 pieces, thin-sliced pork belly 600g, square fish cakes 1 bag, oyster mushrooms 2 clusters, aged kimchi 1/2 head, water parsley 1 handful, perilla oil 3 Tbsp, minced ginger 1 Tbsp, soup soy sauce 2 Tbsp, minced garlic 1 Tbsp

Steps (summary)

  1. Make broth with anchovies and kelp and lightly blanch 1 handful of water parsley
  2. Cut the fish cakes to the length of an index finger
  3. Toss the pork belly, fish cakes, and oyster mushrooms with 3 Tbsp perilla oil, 2 Tbsp soup soy sauce, and 1 Tbsp each of ginger and garlic
  4. Place the ingredients on aged kimchi, roll up, and tie with water parsley
  5. Put in the broth and boil on medium heat for 20 minutes

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Ep. 60 · aired Jan 1, 2021

Meat

Cheesy Chicken (Chichi-dak) & Coleslaw

치치닭 & 코울슬로

Ep. 60 · aired Jan 1, 2021 · 류수영

Ingredients

  • Chicken broth green onion 1 stalk, ginger 1/2 piece, whole garlic 5 cloves, onion 1/2
  • Roast chicken whole raw chicken 1 (850g), butter 2 pieces, salt 1 tsp, pure olive oil, ginger 1 piece
  • Spicy soy sauce corn syrup 5 Tbsp, unrefined sugar 2 Tbsp, salt 1 Tbsp, dark soy sauce 3 Tbsp, sliced ginger 1/2 piece, ground pepperoncino 2 Tbsp
  • Cheese sauce whole milk 100ml, cheddar cheese 15 slices, salt 1/2 tsp
  • Finish Parmigiano Reggiano, parsley
  • Coleslaw cabbage 1/2, onion 1/2, vinegar 1/3 cup, sugar 1 Tbsp, mayonnaise 4 Tbsp, apple 1, a little pepper

Steps (summary)

  1. Broth: boil chicken spine in 1L water for 10 minutes, add vegetables, and boil 30 more minutes
  2. Season the prepped chicken with salt, put in 2 pieces of butter, and roast 30 minutes on each side
  3. Spicy soy sauce: boil 1 ladle of broth, 3 Tbsp chicken fat, 5 Tbsp corn syrup, and the rest
  4. Cheese sauce: microwave 100ml milk, 15 cheddar slices, and salt for 3 minutes
  5. Top the chicken with the sauces and serve with cabbage and apple coleslaw

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Cheese-Topped Bread (Cheese Deopppang)

치즈덮빵

Ep. 60 · aired Jan 1, 2021 · 류수영

Ingredients

  • Morning rolls 2, sliced Gouda cheese 4, parsley, a little honey

Steps (summary)

  1. Cut 2 morning rolls in half and put them in a bowl
  2. Place 4 slices of Gouda on top of the bread
  3. Microwave for 1 minute 30 seconds
  4. Finish with parsley and honey

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Apple Jam and Brie Bread (Sachi-ppang)

사치빵

Ep. 60 · aired Jan 1, 2021 · 류수영

Ingredients

  • Morning roll 1, apple jam, Brie cheese 1, apple 1

Steps (summary)

  1. Split 1 morning roll and spread generously with apple jam
  2. Thinly slice the Brie and place on top
  3. Slice the apple with a grater and place it on the cheese

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Gamhong Apple Jam

감홍사과잼

Ep. 60 · aired Jan 1, 2021 · 류수영

Ingredients

  • Gamhong apples 7, water 2L, unrefined sugar 1kg, cinnamon powder 1 Tbsp

Steps (summary)

  1. Clean 7 apples with baking soda and chop them roughly
  2. Put 2L water, the apples, and 1kg unrefined sugar in a pot and boil until soft
  3. Turn off the heat and blend smooth with a hand blender
  4. Add 1 Tbsp cinnamon powder and simmer on low heat
  5. Turn off the heat and put into a jam jar

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Bar Snacks

Dried Pollack and Cheese Stuffed Squid (Meoktae and Cheese)

오! 먹 앤 치즈

Ep. 60 · aired Jan 1, 2021 · 김재원

Ingredients

  • Dried pollack and cheese dried pollack (meoktae) 1 handful, sugar 1 Tbsp, pepper 0.5 tsp, a pinch of salt, olive oil, butter 2 Tbsp, flour 2 Tbsp, milk 1 cup, cheddar cheese 3 slices, shredded Parmesan cheese 1/3 cup, mozzarella cheese 1.5 cups, sour cream 2 Tbsp, olive oil 1.5 Tbsp, pepper, salt
  • Sauce red pepper flakes 1.5 Tbsp, hoisin sauce 2/3 Tbsp, doubanjiang 2/3 Tbsp, oyster sauce 1 Tbsp, sugar 1/3 Tbsp, plum vinegar 1/3 Tbsp, cooking wine 1 Tbsp, minced garlic 1 Tbsp, green onion 2/3, onion 1/3, red chili 2/3, Cheongyang chili 1/3, dried chili 2/3, carrot 1/6, butter 0.5 Tbsp
  • Final dish fresh squid body 1, wooden skewer, silicone brush, olive oil

Steps (summary)

  1. Rinse the dried pollack, squeeze out the water, and stir-fry with 1 Tbsp sugar, 0.5 tsp pepper, and a pinch of salt
  2. Stir-fry 2 Tbsp butter and 2 Tbsp flour, add 1 cup milk and 3 kinds of cheese to melt, then mix in the pollack
  3. Sauce: mix red pepper flakes, hoisin sauce, doubanjiang, oyster sauce and the rest, and toss with stir-fried vegetables
  4. Lightly score 1 squid body, fill with the cheese mixture, and close with a skewer
  5. Brush with sauce in a pan with 1 Tbsp butter, grill for 7-8 minutes, rest for 1 minute 30 seconds, and slice

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Snowman Ice Cream

눈사람 아이스크림

Ep. 60 · aired Jan 1, 2021 · 김재원

Ingredients

  • Cream cheese 400g, lemon juice 8 Tbsp, honey 30g, sugar 130g, milk 600g, heavy cream 400g, cookies for decoration

Steps (summary)

  1. Mix 400g cream cheese with 8 Tbsp lemon juice, 30g honey, and 130g sugar until smooth
  2. Mix in 600g warmed milk (1 minute 40 seconds in the microwave) little by little
  3. Strain, then mix in 400g heavy cream to make the ice cream base
  4. Pour into 2 large bowls and 2 small bowls and freeze for 4 hours or more
  5. Join the halves into spheres, stack the small ball on the large one, and decorate with cookies

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Snacks & Desserts

Cheese Hotteok

치즈 호떡

Ep. 60 · aired Jan 1, 2021 · 김재원

Ingredients

  • Hotteok mix 1 pack, yak cheese 100g, canned corn 200g, butter 1 Tbsp, mayonnaise 3 Tbsp, cooking oil, honey

Steps (summary)

  1. Dissolve the yeast in 40-50°C water and knead with the hotteok mix for 5-10 minutes
  2. Grate 100g yak cheese and drain 200g corn
  3. Melt 1 Tbsp butter in a pan and stir-fry the corn with 3 Tbsp mayonnaise to make corn cheese
  4. Put 1 Tbsp corn cheese and 1 Tbsp yak cheese in the dough and close it
  5. Press and cook both sides in a pan with plenty of oil, then sprinkle with honey

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Others

Burrata Pizza

부라타피자

Ep. 60 · aired Jan 1, 2021 · 이경규

Ingredients

  • Pizza dough / makes 5 pizzas bread flour 650g, purified water 390g, fresh yeast 20g, refined salt 10g, white sugar 30g, bread improver 20g, cooking oil 20g, fork, rolling pin, plastic wrap
  • Spicy sauce / makes 10 pizzas tomato paste 500g, ground garlic 5g, honey 50g, sugar 150g, onion 25g, black pepper 1 Tbsp, Cheongyang chili powder 2 Tbsp, basil 1 Tbsp
  • Oregano 1 Tbsp, pepperoncino 3 Tbsp, bay leaves 5, thyme 1 Tbsp, spice mix 2 Tbsp, mayonnaise 35g, a little salt
  • Spicy chicken / 1 pizza chicken thigh 60g, spicy sauce 30g
  • Burrata pizza / 1 pizza spicy chicken 60g, spicy sauce 55g, onion 5g, green bell pepper 5g, red bell pepper 5g, white button mushrooms 5g, ripe tomatoes 4
  • Baby greens 1/2 handful, baby spinach 1/2 handful, burrata cheese 1, black olives 5g, Gouda cheese 30g, melting cheese 30g, cheddar cheese 30g, mozzarella 30g
  • A little parsley powder, sliced almonds 10g, balsamic cream, Grana Padano cheese, cheese grater

Steps (summary)

  1. Dough: knead 650g bread flour, 390g water, 20g yeast, and the rest, and ferment for 30 minutes
  2. Divide into 180g pieces, rest for 5-10 minutes, roll 1cm thick, and prick with a fork
  3. Cook 500g tomato paste with honey, sugar, and spices to make the spicy sauce
  4. Cook 60g chicken thigh and stir-fry with 30g spicy sauce
  5. Top with 55g sauce, 120g cheese, vegetables, and chicken, bake at 230 degrees for 6-7 minutes, and add burrata

Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗

Past recipes (by half-year)