Sauces & Seasonings
Lemon Mayo Sauce
레몬마요소스
Ep. 156 · aired Dec 23, 2022 · 이찬원
Ingredients
- 120g mayonnaise, 1 lemon (1-2g lemon zest (to taste), 1 Tbsp lemon juice, 1 Tbsp honey
Steps (summary)
- Wash the lemon peel and zest it
- Halve the lemon and squeeze the juice
- Mix 1-2g lemon zest, the lemon juice and the honey evenly into 120g mayonnaise
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Side Dishes
Korean Chive Salad (Buchu Muchim)
부추무침
Ep. 156 · aired Dec 23, 2022 · 이찬원
Ingredients
- 100g garlic chives, 100g onion, 20g perilla leaves, 1 Tbsp sugar, 1 Tbsp anchovy fish sauce, 1 Tbsp chili powder, 2 Tbsp sesame oil, sesame seeds
Steps (summary)
- Cut 100g garlic chives to a bite-size length
- Thinly slice 100g onion
- Cut 20g perilla leaves as thick as the chives
- Make a sauce with 1 Tbsp sugar, 1 Tbsp anchovy fish sauce, 1 Tbsp chili powder and 2 Tbsp sesame oil
- Toss the vegetables evenly with the sauce and sprinkle with sesame seeds
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Meat
Ssamjang Dak-galbi (Chicken Stir-Fry with Soybean Dipping Paste)
쌈장닭갈비
Ep. 156 · aired Dec 23, 2022 · 이찬원
Ingredients
- 300g chicken (thigh meat), milk, 2 Tbsp soybean paste, 1.5 Tbsp gochujang, 1.5 Tbsp minced garlic, 1.5 Tbsp mirin, 2 Tbsp honey, 1.5 Tbsp chili powder, 1/2 Tbsp sesame oil, a little pepper, 100g cabbage, 6 hollow rice cakes
- half a sweet potato
Steps (summary)
- Soak the chicken in milk to remove the gamey smell
- Make a ssamjang sauce with 2 Tbsp soybean paste, 1.5 Tbsp gochujang, 2 Tbsp honey and so on
- Toss the chicken and cabbage in the sauce and marinate in the refrigerator for 30 minutes or more
- Grill the sweet potato and chicken on medium-low, and fry the hollow rice cakes for about 2 minutes
- Cut the chicken, cook through, and toss with the fried rice cakes
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Meat
Baked Stuffed Tomatoes with Pork Belly (Tomato Samgyeop-gui)
토마토 삼겹구이
Ep. 156 · aired Dec 23, 2022 · 박수홍
Ingredients
- Main ingredients 4 tomatoes, a little shredded mozzarella cheese, a little olive oil
- Filling 100g pork belly, 1 Tbsp minced garlic, a little salt, a little pepper, 1/6 stalk green onion, 1/4 onion, 1 Tbsp persimmon gochujang, a little parsley powder
Steps (summary)
- Cut off the top of the tomatoes and scoop out the insides
- Stir-fry 1 Tbsp minced garlic, green onion and onion, then add the minced pork belly, salt and pepper
- Add 1 Tbsp persimmon gochujang in the residual heat and stir-fry
- Fill the tomatoes and top with mozzarella and parsley powder
- Cover with the tops, brush with olive oil and bake in a 200 degree oven for 20 minutes
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Meat
Rolled Pork Belly (Roll Samgyeop-mari)
롤삼겹말이
Ep. 156 · aired Dec 23, 2022 · 박수홍
Ingredients
- Main ingredients 1kg whole pork belly, a little cooking twine, a little persimmon gochujang
- Seasoning ingredients 10 cloves peeled garlic, 100g spinach, 6 perilla leaves, 10g rosemary, a little salt, a little coarsely ground black pepper, a little olive oil
Steps (summary)
- Chop the garlic, spinach, perilla leaves and rosemary and mix with olive oil to make the seasoning
- Open the whole pork belly like a book and remove a little of the white fat
- Sprinkle salt and black pepper on the cut side and spread the seasoning
- Roll tightly like gimbap and tie with cooking twine
- Cook in an air fryer at 130 degrees for 1 hour 30 minutes, then at 200 degrees for 30 minutes
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Others
Asparagus Berry Mandarin Soda
활력 주스
Ep. 156 · aired Dec 23, 2022 · 박수홍
Ingredients
- 6 baby asparagus spears, a handful of Korean black raspberries (bokbunja), 3-4 mandarins, 2 Tbsp honey, 1 bottle of sparkling water, 2 apple mint leaves
Steps (summary)
- Cut the asparagus into 6 or more pieces
- Peel the mandarins
- Put the asparagus, frozen raspberries, mandarins, 2 Tbsp honey and sparkling water in a blender and blend
- Pour into a glass and top with apple mint
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Rice & Noodles
Aged Kimchi Sauce Perilla Leaf Pasta (Mukeunji-jang Kkaennip Pasta)
묵은지장 깻잎 파스타
Ep. 156 · aired Dec 23, 2022 · 박탐희
Ingredients
- 100g pasta, 20g perilla leaves, perilla oil, sesame oil, ground perilla seeds, aged kimchi sauce
Steps (summary)
- Boil the pasta for 2 minutes
- Thinly julienne the perilla leaves
- Coat the noodles with perilla oil
- Add a heaping 2 Tbsp of aged kimchi sauce and sesame oil and toss
- Plate and top with perilla leaves, ground perilla seeds and aged kimchi sauce
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Side Dishes
Potato Yam Pancake with Kimchi Sauce (Magam-jeon)
마감전
Ep. 156 · aired Dec 23, 2022 · 박탐희
Ingredients
- 2 potatoes, 1/4 Korean yam (ma), frying mix, aged kimchi sauce, heavy cream, sour cream, green part of green onion
Steps (summary)
- Grate the potatoes and dice the yam, and cut the green part of the green onion diagonally
- Mix 1 Tbsp frying mix into the grated potato and yam
- Spread into rounds in an oiled pan and cook both sides to make 4 pancakes
- Loosen sour cream into heavy cream until thin enough to drip
- Stack the pancakes in layers, drizzle with cream and top with aged kimchi sauce and green onion
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Soups & Stews
Aged Kimchi Sauce Army Stew (Mukeunji-jang Budae-jjigae)
묵은지장 부대찌개
Ep. 156 · aired Dec 23, 2022 · 박탐희
Ingredients
- 300ml rice-washing water, aged kimchi, aged kimchi brine, aged kimchi sauce, ham, sausage, 1 block tofu, 2 stalks green onion, 2/3 onion, 5 shiitake mushrooms, green chili, red chili, baked beans, shredded green onion, perilla oil
Steps (summary)
- Slice the tofu, ham, sausage, shiitake, green onion, chilies and onion
- Roll tofu, shiitake and ham inside aged kimchi
- In a pot, place green onion, onion, the kimchi rolls, the remaining ingredients and 5 Tbsp baked beans
- Pour in 300ml rice-washing water, 4 Tbsp (60g) aged kimchi sauce and 3 Tbsp aged kimchi brine and boil
- Add the garnish and drizzle lightly with perilla oil
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Sauces & Seasonings
Aged Kimchi Sauce (Mukeunji-jang)
묵은지장
Ep. 156 · aired Dec 23, 2022 · 박탐희
Ingredients
- 1 head of aged kimchi (about 1kg), perilla oil, sugar, minced garlic, chili powder, tuna fish sauce
Steps (summary)
- Roughly chop 1 head of aged kimchi and squeeze out the liquid
- Put in a blender and blend finely
- Mix 5 Tbsp perilla oil, 20 Tbsp sugar, 15 Tbsp minced garlic and 15 Tbsp chili powder
- Mix in 15 Tbsp tuna fish sauce, spread in a pan, cover and leave on low heat for 20 minutes
- When the moisture is gone, mix in 1 Tbsp perilla oil
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Meat
Tomato Braised Pork (Galbi-jjim Style)
토마토 갈비찜
Ep. 156 · aired Dec 23, 2022 · 심지호
Ingredients
- 1 geun pork shank, avocado oil, 3 onions, 2 potatoes, 1 carrot, tomato salt, 20g butter
- 6 Tbsp dark soy sauce, 1 Tbsp minced garlic, 1 Tbsp sugar, 3 Tbsp oligosaccharide syrup, 2 Tbsp mirin, 1 Tbsp sesame oil, pepper
- whole dried peperoncino, Grana Padano cheese
Steps (summary)
- Julienne the onions and cut the potatoes and carrot into large pieces
- Make the galbi sauce with 6 Tbsp dark soy sauce, 3 Tbsp oligosaccharide syrup, 2 Tbsp mirin and so on
- Pat the shank dry of blood and sear the outside until golden in a high-heat pan
- Stir-fry the onions in 20g butter, put the meat and tomato salt on top, and cook on low for 30 minutes
- Add the sauce, potatoes and carrot and cook 20 minutes, then simmer with the lid off on medium for 10 minutes
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Sauces & Seasonings
Tomato Salt
토마토 소금
Ep. 156 · aired Dec 23, 2022 · 심지호
Ingredients
- 4 ripe tomatoes, a generous 2 Tbsp salt
Steps (summary)
- Wash 4 ripe tomatoes and dice into 1cm cubes
- Sprinkle with 2 Tbsp salt and mix
- Put in a zip bag, remove the air and seal
- Ferment at room temperature for two days, mixing once a day
- Remove the air and store in the refrigerator (up to 1-2 weeks)
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Soups & Stews
Clear Yukgaejang (Spicy Beef Soup, Mild Version)
맑은 육개장
Ep. 156 · aired Dec 23, 2022 · 심지호
Ingredients
- 1 geun beef brisket, 2L water, a handful of garlic, cheongyang chili
- 1/8 radish, 1/2 onion, a handful of bracken, a handful of taro stems, 1/2 stalk green onion, 2 shiitake mushrooms
- low-sodium seasoned soy sauce, 1 Tbsp minced garlic, pepper, perilla oil
Steps (summary)
- Pat the brisket dry of blood and boil for 1 hour with 2L water, garlic and cheongyang chili
- Strain the broth, cool the brisket and shred finely
- Mix shiitake, bracken and taro stems with 4 Tbsp low-sodium seasoned soy sauce, and the brisket with 3 Tbsp
- Stir-fry cheongyang chili, radish and onion in perilla oil and stir-fry with the seasoned ingredients and brisket
- Add the broth, 1 Tbsp minced garlic and green onion and boil well
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Others
Bonito Flake Broth (Gadarangeo-po Yuksu)
가다랑어포 육수
Ep. 156 · aired Dec 23, 2022 · 심지호
Ingredients
- 2L water, 40g bonito flakes
Steps (summary)
- Prepare 2L of water
- Add 40g of bonito flakes
- Steep in the refrigerator for half a day to one day
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗
Sauces & Seasonings
Low-Sodium Seasoned Soy Sauce (Jeoyeom Mat-ganjang)
저염 맛간장
Ep. 156 · aired Dec 23, 2022 · 심지호
Ingredients
- 200ml bonito flake broth, 150ml low-sodium soy sauce, 75ml vinegar, 30g sugar, 30g minced garlic, 90g chopped onion, 30ml sesame oil, sesame seeds
Steps (summary)
- Put 200ml bonito flake broth, 150ml low-sodium soy sauce and 75ml vinegar in a container
- Add 30g sugar, 30g minced garlic and 90g chopped onion
- Add 30ml sesame oil and sesame seeds and mix well
Original recipe on KBS (Korean) ↗ Watch the episode on KBS ↗